Online Anxiety therapists in Jersey City, New Jersey NJ
We are proud to feature top rated online Anxiety therapists in Jersey City. We encourage you to review each profile to find your best match.
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
Living with anxiety can feel like your mind never rests — constant worry, racing thoughts, or fears that seem to take over at the worst times. It can impact your sleep, your relationships, and even your physical health. In our work together, we slow things down and create space to untangle what feels overwhelming. My approach is both grounding and empowering, helping you find calm, clarity, and a sense of control again. Clients often tell me that having a safe, discreet place to share their fears is the first step toward finally feeling at ease in their own life.
12 Years Experience
Online in Jersey City, NJ
Megan Shurtleff
Counselor/Therapist, LSW
I can help with your anxiety by finding the root cause and exploring trauma surrounding those initial incidents that brought on this condition. This will be done through consistent and thorough therapy sessions, digging a little deeper each time until we find the source.
6 Years Experience
Online in Jersey City, NJ
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
28 Years Experience
Online in Jersey City, NJ (Online Only)
Colette Pauta
Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.
1 Years Experience
Online in Jersey City, NJ (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Jersey City, NJ (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Jersey City, NJ
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
11 Years Experience
Online in Jersey City, NJ
Charis Chase
Licensed Clinical Social Worker, LCSW
Anxiety can make your world feel incredibly small, trapping you in a cycle of constant worry, overthinking, and physical tension. Utilizing a combination of CBT to challenge anxious thoughts and ERP to safely reduce avoidant behaviors, we will work in a true partnership to dismantle the fears holding you back. My goal is to help you regain a sense of control, quiet the internal noise, and build the confidence needed to face daily stressors with calm clarity.
16 Years Experience
Online in Jersey City, NJ (Online Only)
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
Through brief or long term psychodynamic/psychoanalytic approaches using empirically-supported methods, I work with each patient to identify core themes and repetitions linked to their unique life experiences that lead to undesired manifestations of anxiety in their present daily lives, including those caused by stressful relationship patterns. Over time, the insight and reflection about your anxiety response that we will practice in our sessions, will encourage a sense of personal agency over one's own life and positive long-term change.
17 Years Experience
Online in Jersey City, NJ
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
Online in Jersey City, NJ
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
20 Years Experience
Online in Jersey City, NJ (Online Only)
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe anxiety and related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Jersey City, NJ (Online Only)
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills for anxiety.
6 Years Experience
Online in Jersey City, NJ (Online Only)
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Jersey City, NJ (Online Only)
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Jersey City, NJ (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
6 Years Experience
Online in Jersey City, NJ (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Jersey City, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
11 Years Experience
Online in Jersey City, NJ
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Jersey City, NJ (Online Only)
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Jersey City, NJ (Online Only)
Jersey City is one of the most ethnically diverse cities in the United States — home to large Indian, Filipino, Dominican, Chinese, and West African communities across neighborhoods that have transformed rapidly from industrial to gentrified — and multilingual and culturally informed therapists are a practical necessity rather than a specialty. The city's position directly across the Hudson from Lower Manhattan makes it home to a large financial and professional population navigating the intensity of New York-adjacent careers, and therapists working with burnout, perfectionism, and work-life balance serve a distinct and growing clientele. Jersey City Medical Center and the broader Hudson County healthcare system provide institutional mental health resources. The city's rapid gentrification has created displacement stress and community friction that therapists increasingly encounter in their clinical work.
Anxiety therapists in Jersey City, New Jersey Statistics
Anxiety therapists in Jersey City, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 46% | Social Anxiety |