Skip to content

Online Social Anxiety therapists in Lodi, NJ

We are proud to feature top rated online Social Anxiety therapists in Lodi. We encourage you to review each profile to find your best match.
FILTER RESULTS
Portsmouth, Rhode Island therapist: Dorothy Brown, psychologist
Social Anxiety

Dorothy Brown

Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.  
36 Years Experience
Online in Lodi, NJ
New York City, New York therapist: Erikka Cole, counselor/therapist
Social Anxiety

Erikka Cole

Counselor/Therapist, LMHC-D
Social anxiety is more than shyness. It's the mental rehearsal before every conversation, the replay after, and the exhaustion of performing normalcy while dreading what people think. We work with people who are tired of letting anxiety run the show, helping them build confidence, quiet the self-criticism, and start engaging with the world in a way that feels more like them.  
8 Years Experience
Online in Lodi, NJ (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Social Anxiety

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem. Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction. Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others. The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life. Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.  
28 Years Experience
Online in Lodi, NJ (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Lodi instantly. Takes ~1 minute.
Get matched →
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Social Anxiety

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.  
4 Years Experience
Online in Lodi, NJ (Online Only)
Philadelphia, Pennsylvania therapist: Full Being Services, licensed clinical social worker
Social Anxiety

Full Being Services

Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we understand that social anxiety is more than shyness—it’s a deeply felt fear of judgment, rejection, or inadequacy that can impact work, relationships, and daily life. Our trauma-informed, culturally responsive approach helps clients explore the underlying causes of anxiety while developing practical tools to navigate social situations with confidence. We work with adolescents, young adults, and adults to build emotional regulation, communication skills, and self-compassion, while gradually expanding comfort and connection in social and professional settings. Therapy focuses on understanding triggers, reframing self-talk, and practicing strategies that make social engagement feel safe and manageable. Social anxiety counseling at Full Being Services empowers clients to move from avoidance and self-doubt toward meaningful connection, authenticity, and a greater sense of ease in navigating the world.  
15 Years Experience
Online in Lodi, NJ
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Social Anxiety

Heather Watson-Perez

Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.  
21 Years Experience
Online in Lodi, NJ
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Social Anxiety

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.  
1 Years Experience
Online in Lodi, NJ
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Social Anxiety

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Social anxiety can make everyday interactions feel overwhelming. Fear of judgment, overthinking conversations, or avoiding social situations can limit connection. I use structured techniques to reduce anxious patterns while helping you build confidence and authenticity in social and professional environments.  
7 Years Experience
Online in Lodi, NJ (Online Only)
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Social Anxiety

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing social anxiety, through understanding the underlying causes of social anxiety and acquiring skills for managing such anxiety in social settings. Sometimes this include ERP, as well as CBT.  
9 Years Experience
Online in Lodi, NJ
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Social Anxiety

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives. The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time. In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts. My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there. If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
Online in Lodi, NJ
New York City, New York therapist: Anna Urbaniak, psychologist
Social Anxiety

Anna Urbaniak

Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.  
15 Years Experience
Online in Lodi, NJ (Online Only)
Centennial, Colorado therapist: South Psychology, psychologist
Social Anxiety

South Psychology

Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections. Why Choose South Psychology for Social Anxiety? Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them. Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you. Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations. Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior. Our Social Anxiety Services Include: Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety. Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions. Exposure Therapy: Gradually face social situations in a supportive environment. Group Therapy: Connect with others who share similar experiences and learn from one another. Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.  
8 Years Experience
Online in Lodi, NJ
Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Social Anxiety

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can help you work through your social anxiety. She will help you navigate where it might be stemming from and give you the tools to help you work through it and the space to navigate your emotions.  
11 Years Experience
Online in Lodi, NJ
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Social Anxiety

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.  
23 Years Experience
Online in Lodi, NJ
Millburn, New Jersey therapist: Craig Springer, psychologist
Social Anxiety

Craig Springer

Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached? Do you experience tension or conflict when you get closer to your acquaintances? Do you feel anxious in social situations and shy away from closer connections? Do you long for more enjoyment and fun in your social experience? While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships . If you are someone who… looks for closer connections wishes there was more care and less conflict with your friends get anxious when talking to strangers or in social gatherings … then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships. I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.  
20 Years Experience
Online in Lodi, NJ
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
Online in Lodi, NJ
Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
Social Anxiety

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.  
23 Years Experience
Online in Lodi, NJ (Online Only)
White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
Social Anxiety

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.  
4 Years Experience
Online in Lodi, NJ (Online Only)
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Social Anxiety

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel high-stakes—leading to overthinking, self-consciousness, and a tendency to avoid situations that might otherwise be meaningful. In therapy, we take time to understand how these patterns developed and what keeps them going, while gently working toward greater comfort and flexibility in social settings. Together, we’ll explore the thoughts and feelings that arise in the moment, and build your capacity to stay present and engaged—so interactions feel less overwhelming and more like an opportunity for genuine connection.  
15 Years Experience
Online in Lodi, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Social Anxiety

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Learn how to overcome and break free from your social anxiety, as we work together to identify triggers and gain insight and skills to help you feel more comfortable in social settings and situations. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Lodi, NJ (Online Only)

Social Anxiety therapists in Lodi, New Jersey Statistics

Social Anxiety therapists in Lodi, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
85% Depression
82% Stress
75% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

More therapy options for Lodi