Online Self Esteem therapists in Roseland, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Roseland. We encourage you to review each profile to find your best match.
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Roseland, NJ
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Roseland, NJ
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Roseland, NJ (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Roseland, NJ (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Roseland, NJ (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Roseland, NJ (Online Only)
Dr. David Leibovitz
Psychologist, Psy.D.
Self esteem is so important as it often affects our emotions and informs the choices we make in our lives. Many people buy into negative and often destructive critical thoughts about themselves. In cognitive behavioral therapy, we help you beak free from buying your overly judgmental thoughts as facts, so that you can see your true self and be free to pursue a life of joy and meaning.
25 Years Experience
Online in Roseland, NJ
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
29 Years Experience
Online in Roseland, NJ
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
19 Years Experience
Online in Roseland, NJ
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you love yourself? If we can’t love ourselves how can others love us?
24 Years Experience
Online in Roseland, NJ
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients build a stronger sense of self-worth by challenging negative self-beliefs and fostering self-compassion. Our goal is to support a more confident, empowered, and authentic sense of self.
7 Years Experience
Online in Roseland, NJ
Institute for Personal Growth
Licensed Clinical Social Worker
Most people struggle with self-esteem at some point in their lives—some of us every day. If this is a concern for you, we can help you explore its underlying causes and provide practical, solution-focused tools to navigate it with dignity and courage.
43 Years Experience
Online in Roseland, NJ
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Roseland, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you by helping you navigate self esteem issues. She can help you determine where they stem from, how they are manifesting presently and how to heal and work through them.
11 Years Experience
Online in Roseland, NJ
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
Online in Roseland, NJ
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Roseland, NJ
Emily Rowe
Psychologist, Psy.D.
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
Online in Roseland, NJ
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Struggles with self-esteem can show up as self-doubt, harsh inner criticism, or a sense of not quite measuring up. In therapy, we’ll explore how these patterns developed and how they continue to shape your thoughts, feelings, and relationships. By building a more grounded and compassionate understanding of yourself, you can begin to relate to yourself with greater confidence and steadiness, rather than constant evaluation.
15 Years Experience
Online in Roseland, NJ
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Roseland, NJ (Online Only)
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Roseland, NJ
Self Esteem therapists in Roseland, New Jersey Statistics
Self Esteem therapists in Roseland, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |