Online Stress therapists in Sayreville Junction, New Jersey NJ
We are proud to feature top rated online Stress therapists in Sayreville Junction. We encourage you to review each profile to find your best match.
Stress
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.
13 Years Experience
Online in Sayreville Junction, NJ (Online Only)
Stress
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Chronic stress in men often shows up as anger, anxiety, sleep disruption, or compulsive coping rather than conscious overwhelm. I help men whose nervous systems stay stuck in high gear due to pressure, trauma, or unrealistic internal demands. Therapy focuses on restoring regulation and control so stress no longer dictates behavior or relationships.
15 Years Experience
Online in Sayreville Junction, NJ
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Sayreville Junction, NJ
Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Sayreville Junction, NJ (Online Only)
Stress
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves.
Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life.
In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported.
I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.
10 Years Experience
Online in Sayreville Junction, NJ (Online Only)
Stress
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.
15 Years Experience
Online in Sayreville Junction, NJ
Stress
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Some stress is useful. It sharpens focus, drives performance, and keeps you engaged with what matters. But when stress becomes chronic, when it stops being situational and starts being the baseline, it takes a real toll. Sleep suffers. Relationships strain. Physical health declines. The things you used to enjoy start feeling like obligations, and the ability to be present for any of it gets harder to access.
For many of the men I work with, stress is not coming from one place. It is the accumulation of professional pressure, financial responsibility, relationship demands, parenting, and the expectation to manage all of it without showing the strain. That kind of load does not resolve on its own. It builds.
Therapy for stress is not about eliminating pressure from your life. It is about changing your relationship to it. That means identifying what is actually driving the stress, understanding the physical and behavioral patterns that keep you stuck in it, and building practical tools for managing it more effectively. We look at boundaries, priorities, communication patterns, and the beliefs that make it difficult to slow down or ask for help.
My approach is direct and results oriented. I help clients cut through the noise, get clear on what is most important, and develop sustainable habits that create more space and less friction in daily life. The goal is not just to feel less stressed. It is to function better, think more clearly, and show up the way you want to in the areas that matter most.
If stress has become your default setting and you are ready to change that, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Sayreville Junction, NJ
Stress
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills in New Jersey offers stress management treatment that focuses on identifying stress triggers, improving emotional regulation, and building healthier coping strategies for work, family, and daily life demands. Treatment may include evidence-based therapy, skills-based support, and individualized planning to reduce overwhelm and improve functioning over time.
1 Years Experience
Online in Sayreville Junction, NJ
Stress
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
Online in Sayreville Junction, NJ
Stress
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
When we encounter something in their environment or life that we feel is extremely challenging, difficult, or too much for us or our resources to handle - we experience stress. Prolonged chronic stress can interfere with your family life, relationships, job, and overall productivity. Failure to get a handle on stress can seriously put your health and other areas of your life in jeopardy. I use therapeutic strategies and interventions to assist clients with identifying their common stressors and triggers and I teach them coping and stress management strategies to aid in decreasing their stress levels.
16 Years Experience
Online in Sayreville Junction, NJ
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in Sayreville Junction, NJ
Stress
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients better manage stress by identifying sources of overwhelm and implementing effective coping strategies. Our approach emphasizes balance, boundary-setting, and sustainable self-care practices.
7 Years Experience
Online in Sayreville Junction, NJ
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Sayreville Junction, NJ
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
11 Years Experience
Online in Sayreville Junction, NJ
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
Online in Sayreville Junction, NJ
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in Sayreville Junction, NJ (Online Only)
Stress
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
24 Years Experience
Online in Sayreville Junction, NJ
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Sayreville Junction, NJ (Online Only)
Stress
Arroyo Psychological Services
Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.
9 Years Experience
Online in Sayreville Junction, NJ
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
Online in Sayreville Junction, NJ
Stress therapists in Sayreville Junction, New Jersey Statistics
Stress therapists in Sayreville Junction, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Social Anxiety |
| 59% | Loss or Grief |