Online Anger Management therapists in Sayreville, New Jersey NJ
We are proud to feature top rated online Anger Management therapists in Sayreville. We encourage you to review each profile to find your best match.
Anger Mgmt
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals better understand and manage anger in a way that feels constructive rather than overwhelming or damaging to relationships. Anger often reflects deeper emotional experiences such as stress, hurt, or unmet needs. Therapy focuses on increasing emotional awareness, strengthening regulation skills, and developing healthier ways to express and respond to difficult emotions.
3 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anger Management: Our anger management sessions help clients understand triggers & develop effective coping mechanisms to manage emotions constructively.
11 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
I help my clients explore sources that influence and increase their anger and help them develop tools to learn to express anger in a safe and non-harmful way. When clients are able to understand and express their anger well, they no longer have to be afraid of their anger.
13 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills offers treatment for anger management focused on emotional regulation, trigger awareness, communication skills, and healthier responses to stress and frustration. Treatment may include evidence-based therapy, coping skills training, and individualized strategies to improve relationships, daily functioning, and conflict management.
1 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
25 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
4 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
12 week certificate program for anger management group therapy.
Written reports provided as needed.
Individual therapy will focus on psychoeducation, triggers, physical symptoms, core thoughts, positive self talk, forgiveness and coping skills.
25 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients understand the root causes of anger, develop healthy coping strategies, and build skills to manage emotions and respond in more constructive ways.
4 Years Experience
Online in Sayreville, NJ (Online Only)
Anger Mgmt
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I provide anger management sessions for people who are seeking anger management training for personal growth as well as those who are court mandated. Please note that we do not provide anger management classes.
7 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with individuals with anger management concerns.
14 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can work through your anger with you and help you identify where its actually stemming from. You can heal and resolve the deeper pain that may be at the core that is manifesting in anger.
11 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anger is not the problem. How it gets expressed, and what it costs you, often is. For many men, anger shows up as the most visible symptom of something deeper: chronic stress, unmet expectations, feelings of disrespect, or years of pushing things down without a real outlet. It can damage relationships, create problems at work, and leave you feeling like you are not in control of yourself.
Therapy for anger management is not about learning to suppress what you feel. It is about understanding where it comes from, recognizing the patterns that escalate it, and building the skills to respond rather than react. We look at triggers, physical cues, communication habits, and the beliefs underneath the behavior.
My approach is direct and practical. We identify what is actually driving the anger, develop concrete strategies for managing it in real time, and work on the relationship and communication patterns that tend to make things worse. Clients leave sessions with tools they can actually use, not just insight about why they struggle.
If anger is affecting your relationships, your career, or your sense of who you are, this work can help. I invite you to schedule a free 15-minute consultation to talk about what you are dealing with and whether we might be a good fit.
10 Years Experience
Online in Sayreville, NJ
Anger Mgmt
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
It's often anger outbursts that ruins relationships, impedes job growth, and harms children's development. Clients usually know this well and need help to get their anger under control. Our therapists are trained to provide skills and insight to make this happen.
29 Years Experience
Online in Sayreville, NJ
Anger Management therapists in Sayreville, New Jersey Statistics
Anger Management therapists in Sayreville, New Jersey average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (91%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 91% | Depression |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 72% | Self Esteem |
| 65% | Social Anxiety |