Online Social Anxiety therapists in Rio Rancho, New Mexico NM
We are proud to feature top rated online Social Anxiety therapists in Rio Rancho. We encourage you to review each profile to find your best match.
Social Anxiety
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Social anxiety can make everyday interactions, work, and social situations feel overwhelming or stressful. Our therapists provide a supportive space to explore these feelings, build confidence, and develop practical coping strategies.
9 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to work toward achieving your purpose, I will meet you where you are at. For social anxiety, focusing on behavioral changes will be key.
32 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
As a specialist in social anxiety, I provide personalized guidance and support to help individuals overcome their fears and thrive in social situations. Through evidence-based interventions and gradual exposure, I empower clients to develop confidence, enhance social skills, and build meaningful connections.
15 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.
3 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Social Anxiety can feel debilitating due to perceived fears, heightened emotions, physical reactions and racing thoughts of self, others and situations. I believe in helping clients face those fears while challenging distorted thoughts and counter productive behaviors.
14 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in Rio Rancho, NM
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.
24 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.
7 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Social anxiety can cause intense fear or discomfort in social situations, often leading to avoidance or self-consciousness. Individuals may worry about being judged, embarrassed, or negatively evaluated by others. Treatment focuses on building confidence, reducing anxiety symptoms, and developing coping strategies that support greater comfort in social interactions.
6 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
11 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
17 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Rio Rancho, NM (Online Only)
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Rio Rancho, NM
Social Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Rio Rancho, NM
Social Anxiety therapists in Rio Rancho, New Mexico Statistics
Social Anxiety therapists in Rio Rancho, New Mexico average 12 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Social Anxiety (100%), and Self Esteem (100%).
Average years in practice
12 Years Experience
Average cost per session
$197
Gender ID
| 47% |
Male |
|
| 47% |
Female |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Social Anxiety |
| 100% | Self Esteem |
| 88% | Stress |
| 80% | Depression |
| 76% | Loss or Grief |
| 72% | Trauma and PTSD |