Online Self Esteem therapists in Cheektowaga, New York NY
We are proud to feature top rated online Self Esteem therapists in Cheektowaga. We encourage you to review each profile to find your best match.
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.
12 Years Experience
Online in Cheektowaga, NY
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Self-Esteem, which can affect daily functioning, social interaction, energy level, can be addressed with counseling, addressing core values, goal-setting, developing inner resources, LENS Neurofeedback, and within a supportive Personalized Program.
29 Years Experience
Online in Cheektowaga, NY
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with people who have self esteem concerns.
14 Years Experience
Online in Cheektowaga, NY
Steven Merino
Licensed Mental Health Counselor, LMHC
Building self-esteem is a journey that involves compassion, patience, and understanding. I offer a supportive, non-judgmental space where you can explore the beliefs and experiences that shape how you see yourself. Together, we’ll work to foster self-acceptance, confidence, and resilience—empowering you to embrace your worth and live authentically at your own pace.
2 Years Experience
Online in Cheektowaga, NY (Online Only)
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
Online in Cheektowaga, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Low self-esteem often develops over time through criticism, painful experiences, or the feeling that who you are is somehow not enough. Therapy isn't about convincing you to think more positively, it's about helping you understand where those beliefs came from, soften the voice of self-criticism, and build a more compassionate, confident relationship with yourself.
15 Years Experience
Online in Cheektowaga, NY
Erikka Cole
Counselor/Therapist, LMHC-D
Low self-esteem rarely announces itself. It often shows up as people-pleasing, overworking, shrinking, or a persistent voice in your head that tells you you're not quite enough. In therapy, we gently challenge those patterns, explore where they came from, and help you build a more grounded, honest sense of who you are and what you deserve.
8 Years Experience
Online in Cheektowaga, NY (Online Only)
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Cheektowaga, NY (Online Only)
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
Online in Cheektowaga, NY
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.
31 Years Experience
Online in Cheektowaga, NY
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
Online in Cheektowaga, NY
Molly Stern
Marriage and Family Therapist, MA, MFT
I support clients in shifting the way they relate to themselves. Together, we explore the origins of self-doubt, challenge critical inner narratives, and build a more grounded sense of confidence, self-trust, and worth.
3 Years Experience
Online in Cheektowaga, NY (Online Only)
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Chantal helps individuals develop a healthier self esteem.
32 Years Experience
Online in Cheektowaga, NY
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
Online in Cheektowaga, NY
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Self Esteem Counseling / Therapy / Life Coaching Support Services - Building self esteem is essential to feel happy, confident & perform at your highest levels.
Tommy can easily help you remove the causes for low self esteem & then assist you in building up new self esteem & confidence in a very quick period of time.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Cheektowaga, NY
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in Cheektowaga, NY
Jack Szary
Counselor/Therapist, LMHC
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in Cheektowaga, NY (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Cheektowaga, NY (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Cheektowaga, NY
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Cheektowaga, NY
Self Esteem therapists in Cheektowaga, New York Statistics
Self Esteem therapists in Cheektowaga, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Loss or Grief |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |