Online Anxiety therapists in Garrison, New York NY
We are proud to feature top rated online Anxiety therapists in Garrison. We encourage you to review each profile to find your best match.
Anxiety
Tête Therapy
Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.
7 Years Experience
Online in Garrison, NY
Anxiety
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
20 Years Experience
Online in Garrison, NY
Anxiety
Osuni Roque
Psychologist, Psy.D.
I approach anxiety by first creating a space where clients feel safe, understood, and not judged. Anxiety can show up as big emotions, constant worry, or feeling stuck in patterns that no longer feel helpful. Together, we'll slow things down, make sense of what anxiety is communicating, and build practical tools to help clients feel more regulated, confident, and in control in their day-to-day lives.
4 Years Experience
Online in Garrison, NY
Anxiety
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I specialize in working with anxiety and fear, including persistent worry, panic, social anxiety, and the sense of feeling stuck or overwhelmed. Together, we’ll explore both the underlying roots of these experiences and the patterns that keep them going in the present. Using a blend of insight-oriented and practical approaches, I help clients build tools to manage anxious thoughts and physical symptoms, while also developing a deeper sense of confidence, safety, and trust in themselves.
10 Years Experience
Online in Garrison, NY
Anxiety
Dr. Marc A. Tallent
Psychologist
Anxiety or Fears
35 Years Experience
Online in Garrison, NY
Anxiety
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.
11 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
When anxiety takes the wheel, it can feel like your mind is constantly racing with "what-ifs" and worst-case scenarios. I help clients break free from the exhausting cycle of worry, panic, and avoidance. Utilizing evidence-based approaches like CBT and mindfulness-based strategies (MBCT), we will work together to ground your nervous system, challenge intrusive thoughts, and help you regain a sense of calm, control, and confidence in your daily life.
26 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Stephanie Miodus
Psychologist, PhD, NCSP
I help children, teens, and young adults manage anxiety, phobias, and fears using evidence-based approaches like cognitive behavioral therapy (CBT) and exposure therapy. These treatments are designed to gradually build confidence and reduce avoidance by helping individuals face their fears in manageable, supportive steps. I also work closely with parents using SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based approach that empowers families to respond in ways that reduce anxiety over time, even if the child is not ready for therapy themselves. Whether the anxiety shows up as school refusal, separation issues, health fears, or specific phobias, I tailor support to each family’s needs with compassion and clarity.
2 Years Experience
Online in Garrison, NY
Anxiety
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Anxiety and fears can feel so crippling that is makes you avoid the very things you love the most. EK Mental Health Counseling specializes in treating all types of anxiety and fears. Please reach out to find out how we can help.
11 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
21 Years Experience
Online in Garrison, NY
Anxiety
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Anxiety is addressed, not only with counseling, involving in-depth listening, coping strategies, but also breathing and relaxation techniques; and LENS Neurofeedback / EEG Biofeedback, promoting self-regulation of the brain, and the Sympathetic Nervous System in particular
through advance brain technology.
29 Years Experience
Online in Garrison, NY
Anxiety
Timothy W. Logsdon
Licensed Professional Counselor, MSEd,LMHC,NCC
Fear and anxiety can be debilitating. Learn how Cognitive Behavioral Techniques can help you feel better and regain your freedom.
38 Years Experience
Online in Garrison, NY
Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
Online in Garrison, NY
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Garrison, NY
Anxiety
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.
2 Years Experience
Online in Garrison, NY
Anxiety
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Anxiety or specific phobias.
5 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around anxiety/fears.
14 Years Experience
Online in Garrison, NY (Online Only)
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
Online in Garrison, NY
Anxiety therapists in Garrison, New York Statistics
Anxiety therapists in Garrison, New York average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |