Online Anxiety therapists in Mahopac, New York NY
We are proud to feature top rated online Anxiety therapists in Mahopac. We encourage you to review each profile to find your best match.
Anxiety
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Anxiety can be incredibly difficult to live with because it affects not just how you feel, but how you think, relate, and move through the world. It can create a sense of constant urgency or threat, even when things are objectively okay. Your mind may race ahead to worst-case scenarios, while your body stays in a heightened state of tension or alertness. Over time, this can become exhausting and discouraging, especially when it feels hard to “turn off” or control. As a licensed psychologist specializing in trauma, mood disorders and addiction, I offer compassionate, evidence-based treatment for anxiety that goes beyond short-term symptom relief. Using a tailored, trauma-informed, approach that may include exposure therapy, cognitive-behavioral strategies, insight-oriented therapy, and relaxation skills, I help clients build practical tools while also exploring the emotional and developmental origins of their anxiety. My goal is to support you in feeling not just less anxious, but more grounded, confident, and able to engage fully in your life.
13 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience treating anxiety with psychotherapy and/or medications if indicated.
14 Years Experience
Online in Mahopac, NY
Anxiety
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding the root cause of their anxiety and/or fears and working towards coping skills to alleviate symptoms of anxiety.
11 Years Experience
Online in Mahopac, NY
Anxiety
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
Online in Mahopac, NY
Anxiety
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Evan Podolak, PsyD
Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.
17 Years Experience
Online in Mahopac, NY
Anxiety
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Anxiety or specific phobias.
5 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Mahopac, NY
Anxiety
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
18 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.
3 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Anxiety and fear are normal responses we experience when dealing with real threats to our physical or emotional integrity. They are the responses embedded in our biology to ensure our survival and wellbeing. However, when we suffer from anxiety disorders, anxiety becomes the default emotion that quench our ability to adjust and overcome adversity. The anxious mind defines everything as a threat, and anxiety soon becomes an overwhelming emotion that keeps limiting our ability to function. Overtime, anxiety cuts the edges of what it feels safe, restricting our every day experience exponentially. Eventually, joy and growth is virtually impossible to attain.
I have extensive experience helping clients overcome anxiety disorders, including fear of objects of places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. In my practice, I instrument evidence-based treatments that enable you to effectively manage your symptoms and regain control of your life. They include cognitive behavioral therapy, particularly exposure therapy, exposure and response prevention,TEAM therapy, as well as mindfulness and relapse prevention to help you manage your symptoms, and begin experience freedom and inner peace.
33 Years Experience
Online in Mahopac, NY
Anxiety
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with fear and anxiety, I take a steady, collaborative approach that helps us slow down and understand what’s happening beneath the surface. I draw from somatic therapy to support nervous system regulation, parts work to explore inner conflict, and cognitive tools like perspective-shifting and reality testing. Together, we’ll also develop practical tools and strategies to help you meet these challenging feelings when they arise and explore new ways of navigating them. The goal isn’t to eliminate fear, but to build a more grounded, flexible, and compassionate relationship with it.
9 Years Experience
Online in Mahopac, NY
Anxiety
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Anxiety and fear can show up as constant tension, racing thoughts, or a body that never seems to fully relax. My approach to anxiety and fear is holistic and somatic, I help you tune into what your nervous system is trying to communicate, rather than just manage symptoms. Using somatic therapy, mindfulness, and creative interventions, we’ll work together to gently unwind old patterns, bring safety back to your body, and cultivate real resilience. Healing anxiety and fear isn’t about suppressing your feelings, it’s about finding new ways to move through them and reconnect with your own sense of calm and inner strength.
18 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
Online in Mahopac, NY
Anxiety
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
Anxiety can show up as constant worry, avoidance, physical tension, or the exhausting need to control everything around you. Whether you’re dealing with specific fears, social anxiety, health concerns, or a general sense of dread, these feelings can make everyday life feel overwhelming.
Therapy offers a space to understand what’s driving your anxiety and develop practical tools to manage it . Together, we’ll work on breaking the cycles that keep you stuck and help you build confidence in facing uncertainty.
9 Years Experience
Online in Mahopac, NY
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
21 Years Experience
Online in Mahopac, NY
Anxiety
Christie Roe
Therapist, LMSW
However anxiety, fear, and panic show up for you, I offer trauma-informed, somatic, and neuro-affirming care that circles in on root causes, unmet needs past and present, and generative resources tailored to your experience.
2 Years Experience
Online in Mahopac, NY (Online Only)
Anxiety therapists in Mahopac, New York Statistics
Anxiety therapists in Mahopac, New York average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |