Online Codependency therapists in Mahopac, New York NY
We are proud to feature top rated online Codependency therapists in Mahopac. We encourage you to review each profile to find your best match.
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in Mahopac, NY (Online Only)
Michelle Foster
Counselor/Therapist, LCSW
When working with clients struggling with codependency, I utilize a combination of Cognitive Behavioral Therapy (CBT) and a strengths-based approach. This helps clients identify and reframe unhealthy relationship patterns, establish healthy boundaries, and build self-esteem to foster greater autonomy and emotional well-being.
9 Years Experience
Online in Mahopac, NY (Online Only)
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I use psycho education to help you understand where this come from and how it plays out in relationships. Together we work towards increasing healthy communication to help reduce the need to need to mind read or know your partners needs without being asked or told.
8 Years Experience
Online in Mahopac, NY (Online Only)
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
18 Years Experience
Online in Mahopac, NY (Online Only)
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.
9 Years Experience
Online in Mahopac, NY
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you feel responsible for everyone else’s emotions, say yes when you mean no, or lose yourself in relationships, you may be experiencing codependent patterns. I help women and queer adults set boundaries, build self-trust, and reconnect with their own needs. Using somatic therapy and intuitive tools, we gently unwind these patterns in the body and create space for a life rooted in clarity, care, and self-respect.
18 Years Experience
Online in Mahopac, NY (Online Only)
Christie Roe
Therapist, LMSW
Whatever your experience with codependency, enmeshment, or traumatic bonding, I provide trauma-informed and tailored support with attention to root causes, unmet needs past and present, and resources for relational healing and harmony.
2 Years Experience
Online in Mahopac, NY (Online Only)
Daniel Pagano
Licensed Psychoanalyst, PhD, LP, SCC
We explore codependency as a soulful invitation to reclaim projected self-parts. By addressing these deep patterns and shadow aspects, we dissolve enmeshment and restore your inner authority. This journey of individuation fosters relating from a place of authentic wholeness, not need.
33 Years Experience
Online in Mahopac, NY
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I often work with clients who have, or have had, challenges with co-dependency with both substances and relationships with others. Together, we will explore the roots of co-dependency challenges and engage in EMDR and/or IFS as indicated to best support these issues.
11 Years Experience
Online in Mahopac, NY (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Mahopac, NY
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you find yourself prioritizing everyone else's needs while losing touch with your own? Perhaps saying no feels uncomfortable, you worry about disappointing others, or your sense of worth becomes tied to keeping those around you happy. Together, we'll explore the experiences that shaped these patterns, helping you reconnect with your own needs and build relationships grounded in authenticity, mutual care, and secure connection.
4 Years Experience
Online in Mahopac, NY (Online Only)
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in Mahopac, NY (Online Only)
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Co-dependency bleeds into all of life's most important areas, however I am here to offer you a path to independence. It would be my privilege to walk beside you on your journey to wellness. Call me today to find out more.
18 Years Experience
Online in Mahopac, NY
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals recognize and change codependent patterns that keep them stuck in guilt, obligation, and emotional exhaustion. My mission is to support clients in building emotional clarity, autonomy, and intentional relationship choices—without abandoning connection or care for others.
23 Years Experience
Online in Mahopac, NY
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Patterns of overgiving, people-pleasing, or losing yourself in relationships often develop for a reason—but they can become overwhelming over time. You might notice difficulty saying no, fear of conflict, or a strong need to keep others happy. In our work together, we’ll explore these patterns with curiosity and without judgment, while building the skills needed to feel more secure, confident, and grounded in your relationships.
10 Years Experience
Online in Mahopac, NY (Online Only)
Harriet Casey
Licensed Clinical Social Worker, LCSW
I specialize in the treatment of codependency, allowing you to learn new and healthier ways to connect to the people you love.
43 Years Experience
Online in Mahopac, NY
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in relationship issues including codependency.
18 Years Experience
Online in Mahopac, NY
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Several of our clinicians are highly trained in helping you manage your codependency symptoms
6 Years Experience
Online in Mahopac, NY (Online Only)
Michael Nakhla
Psychiatrist, MD
Codependency patterns often develop as survival strategies but ultimately prevent authentic connection and self-fulfillment. I help clients identify and transform unhealthy relationship dynamics, establishing boundaries and rediscovering their own needs and identity. Through our work together, you'll develop the skills to maintain healthy interdependence while honoring your own values and well-being.
9 Years Experience
Online in Mahopac, NY
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
Codependency is putting the needs of others before our own. It’s also looking to others for validation. I can help you to notice your patterns, understand why do what you do, and then, together, we can change your behaviors and ultimately, your beliefs about yourself.
29 Years Experience
Online in Mahopac, NY
Codependency therapists in Mahopac, New York Statistics
Codependency therapists in Mahopac, New York average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Depression (93%), and Anxiety or Fears (93%).
Average years in practice
15 Years Experience
Average cost per session
$192
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 9% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 93% | Depression |
| 93% | Anxiety or Fears |
| 69% | Stress |
| 67% | Self Esteem |
| 66% | Trauma and PTSD |
| 64% | Women's Issues |