Online Acceptance & Commitment Therapy (ACT) therapists in Mamaroneck, New York NY
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Mamaroneck. We encourage you to review each profile to find your best match.
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Mamaroneck, NY
ACT
Jack Szary
Counselor/Therapist, LMHC
Rhythm Wellness Mental Health Counseling is a telehealth therapy practice serving clients throughout New York State. Our licensed therapists, Jack Szary, LMHC and Lindsay Levine, LMHC, specialize in helping adults navigate anxiety, stress, burnout, parenting challenges, and grief. We provide collaborative, evidence-based care using CBT, DBT, and ACT, tailored to each client's unique needs and goals. We accept most major insurance plans and offer a sliding scale for out-of-network clients. Our practice is built on the belief that genuine connection and evidence-based strategies work best together.
5 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Tehila Zuroff
Counselor/Therapist, LMSW
In today's fast-paced world, the stresses of everyday life can weigh heavily on our shoulders. But what if relief was just a click away? Welcome to the transformative realm of online therapy, where comfort meets convenience in the digital age.
4 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Les Waite
Psychologist, Psy.D.
I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with depression, anxiety, and addictions - both chemical and behavioral (gambling, sex, pornography, gaming). I am also well-versed in trauma-related treatments such as Exposure Therapy and Cognitive Processing Therapy as well as dual-diagnosis approaches to treating co-occurring addiction and trauma.
8 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Hello! Congratulations on taking the first step in seeking to become your most authentic you. I am a grounded, deeply empathetic therapist who helps clients untangle the big questions of identity, belonging, and self-worth, especially during seasons of stress, transition, or relationship change. Please feel free to reach out to schedule a complimentary consultation so we can discuss how I might best support you and answer any questions you have about my therapeutic style!
2 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Allison Falzone
Therapist, LMSW
Online therapy offers the flexibility to access therapy from the comfort of your home, office, or wherever life takes you, without sacrificing the quality of care. It is especially helpful for those with busy schedules and removes the stress of commuting to and from my office. I work with adults navigating anxiety, OCD, perfectionism, relationship challenges, career stress, and life transitions. My approach is warm, thoughtful, and practical, blending evidence-based treatments such as ACT, CBT, ERP, I-CBT, and psychodynamic therapy to help clients better understand themselves, develop effective coping strategies, and create meaningful change. Whether you're feeling overwhelmed, stuck, or simply ready for something to feel different, online therapy can provide a supportive space to slow down, gain clarity, and move forward with greater confidence.
4 Years Experience
Online in Mamaroneck, NY
ACT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Telehealth sessions are offered through HIPAA secure telecommunications platforms.
11 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We focus on understanding our clients’ needs. We aim to achieve goals together and ensure your ideal wellness is reached and that you are as comfortable as possible. We will match you with the clinician that meets your needs!
6 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Mamaroneck, NY
ACT
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice has immediate in-person and virtual sessions available to care for you safely through our secure online platforms. Schedule a free consultation with our care coordinator to get started today.
10 Years Experience
Online in Mamaroneck, NY
ACT
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Mamaroneck, NY
ACT
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Online therapy isn't a compromise. For the kind of work I do, it's often the better choice. When you're talking about the most personal parts of your life, desire, intimacy, identity, relationship dynamics, being in your own space matters. You're more comfortable, more yourself, and often more open than you'd be in a waiting room and an unfamiliar office. That's not a small thing. It's actually the whole thing.
I work with individuals and couples navigating sexual concerns, intimacy issues, desire mismatches, and relational disconnection across New York, Connecticut, and Michigan. I'm a Licensed Clinical Social Worker and Certified Sex Therapist, and I bring genuine curiosity and deep clinical training to every session. Nothing you bring here will shock me or get pathologized.
Sessions are secure, HIPAA-compliant, and available within about a week of reaching out.
12 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Mamaroneck, NY
ACT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Mamaroneck, NY (Online Only)
ACT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Mamaroneck, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Mamaroneck, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Mamaroneck, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
12 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 51% | Stress |
| 46% | Loss or Grief |
| 41% | Social Anxiety |
| 41% | OCD |