Online Cognitive Behavioral Therapy (CBT) therapists in Monroe, New York NY
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Monroe. We encourage you to review each profile to find your best match.
CBT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Monroe, NY (Online Only)
CBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Monroe, NY
CBT
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
I have done some of my finest work with people entirely online.
22 Years Experience
Online in Monroe, NY
CBT
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Client and myself set up scheduled times for gotomeeting therapy times. I send a invite each time a day in advance to schedule the meeting. All sessions are recorded and saved to a secure environment. I work with clients with mild traumatic brain injury; developmental trauma, seizures , anxiety, ADHD and depression. I use instruments that can be used at home for neurofeedback as an additional help with the issues.
40 Years Experience
Online in Monroe, NY
CBT
Damon Dodge
Marriage and Family Therapist, LMFT
I've been providing therapy remotely since 2015. I've seen wonderful results come from meeting this way, and research continues to support the effectiveness of meeting remotely.
12 Years Experience
Online in Monroe, NY
CBT
Jim Stangarone
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
I consider the online sessions to be the same as in person in regards to integrity and confidentiality.
21 Years Experience
Online in Monroe, NY
CBT
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Monroe, NY
CBT
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
We provide online therapy via video conference. You can talk to a therapist from the comfort of your home.
18 Years Experience
Online in Monroe, NY
CBT
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
Some people struggle with impulsivity. Others struggle with too much control. Overthinking every decision, following rigid internal rules, and feeling like they have to perform a certain way in social situations. If you relate to the latter, therapy with me might be a good fit. You might be highly competent in many areas of life but find that when it comes to emotions and relationships, things feel frustratingly more complicated.
I also work with people navigating narcissistic personality dynamics. Whether you’ve been labeled "a narcissist" yourself or have spent years struggling in a relationship with someone who fits the description, we can sort through reality, break unhelpful patterns, and find a path to healthier relationships without losing yourself.
I am experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I am committed to providing direct, effective support; no tiptoeing around.
I am intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication as well as other practical, evidence-based therapies. You’ll get clear feedback, collaboration, and usable skills - not endless past analysis or forced positivity. My goal is to identify the patterns that keep you stuck, learn new ways of approaching emotions and relationships, and move toward something different without losing who you are.
Top Specialties
Relationship Issues
Personality Disorders
Radically Open DBT (RO-DBT)
Issues:
Anxiety
Behavioral Issues
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Disorders of Overcontrol
Dissociative Disorders (DID)
Eating Disorders
Emotional Disturbance
Family Conflict
Infidelity
LGBTQ+
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Oppositional Defiance (ODD)
Peer Relationships
Self Esteem
Self-Harming
Suicidal Ideation
Women's Issues
Mental Health
Impulse Control Disorders
10 Years Experience
Online in Monroe, NY (Online Only)
CBT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Monroe, NY (Online Only)
CBT
Dr. Bruce Pace
Psychologist, Ph.D.
I only do online appointments for people in New York State.
Call my office or visit my online scheduling page: https://drpace.clientsecure.me
For video appointments you will be sent a unique link to join your session or have the option to download an app for your phone.
To use insurance you must be in New York.
21 Years Experience
Online in Monroe, NY (Online Only)
CBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Monroe, NY
CBT
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
I have been pleased to discover that the therapies I have used for decades in person appear to be just as effective working online. And the platform I use is secure and encrypted and requires no downloading for my clients at all. You will just click on the link I will send you, and you will be in my "online waiting room!"
28 Years Experience
Online in Monroe, NY
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Monroe, NY
CBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.
12 Years Experience
Online in Monroe, NY (Online Only)
CBT
Brian Kravetz
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
I use online therapy to see clients when in person is not available or for convenience.
20 Years Experience
Online in Monroe, NY
CBT
Steven Merino
Licensed Mental Health Counselor, LMHC
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
2 Years Experience
Online in Monroe, NY (Online Only)
CBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Monroe, NY
CBT
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
It's important that therapy is accessible to all. That is why we offer online counseling services. Receiving the assistance, you need while in the comfort of your own home.
20 Years Experience
Online in Monroe, NY
CBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Monroe, NY (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Monroe, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Monroe, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 51% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
| 41% | Social Anxiety |