Online Anxiety therapists in Ogdensburg, New York NY
We are proud to feature top rated online Anxiety therapists in Ogdensburg. We encourage you to review each profile to find your best match.
Anxiety
Angie Yemma
Therapist, LCAT, BCDMT
Anxiety can leave you feeling stuck in a cycle of worry, overthinking, and expecting the worst. Whether you're struggling with racing thoughts, physical symptoms of stress, social anxiety, or constant self-doubt, therapy can help you build coping skills, feel more grounded, and regain a sense of calm and control.
16 Years Experience
Online in Ogdensburg, NY
Anxiety
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Danielle Esses
Psychologist, PsyD
Anxiety can show up as constant worry, overthinking, physical tension, avoidance, or feeling unable to relax even when things seem “fine.” Therapy focuses on understanding what is driving the anxiety while helping you build practical ways to respond with more clarity, flexibility, and confidence.
8 Years Experience
Online in Ogdensburg, NY
Anxiety
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.
3 Years Experience
Online in Ogdensburg, NY
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Evan Podolak, PsyD
Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.
17 Years Experience
Online in Ogdensburg, NY
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Jennifer Cain
Psychologist, Ph.D.
Anxiety and fears are extremely common. They are also highly treatable. Worry, tension, phobias, perfectionism, or a general sense that something bad might happen at any moment can feel debilitating. If these problems are getting in the way of fully living your life, I will help you tackle them with actionable steps to get your life back. Behavior therapy and cognitive behavioral strategies are effective for many people. I also help you get to the root of your anxiety or fear when needed. If your child is anxious, there are specific things you can do as parents, to help free your child from their fears and worry. I will work with you to implement an effective plan.
10 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
Having anxiety is one of the most debilitating experiences. Through talk, neurofeedback, and/or breathing exercises, I can teach you how to feel more grounded and centered.
29 Years Experience
Online in Ogdensburg, NY
Anxiety
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Utilizing emotional freedom techniques to release you from holding back -Live the life you desire.
12 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in Ogdensburg, NY
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with anxiety and fears. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
Online in Ogdensburg, NY
Anxiety
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Dr Jody Eiser
Therapist, Doctorate in Psychology
Anxiety is often a signal of a system that has learned to stay alert in order to feel safe. My work focuses on understanding these adaptive responses through a trauma-informed lens and a focus on trauma endurance. Together, we explore the patterns beneath the anxiety, creating space for greater regulation, safety, and sustainable change.
0 Years Experience
Online in Ogdensburg, NY
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
Online in Ogdensburg, NY
Anxiety
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in anxiety therapy. Anxiety manifests itself in a variety of ways. Our therapists can help overcome intense and chronic anxiety and help you face and understand the root cause of your anxiety.
18 Years Experience
Online in Ogdensburg, NY
Anxiety
Emily Brenner
Art Therapist, LCAT, ATR-BC
You might feel constantly on edge, stuck in racing thoughts, or overwhelmed by “what ifs” that won’t let up. Even when you try to think your way out of it, the anxiety keeps coming back. In therapy, we’ll slow things down and make sense of what’s happening beneath the surface. Together, we’ll find ways to help you feel more grounded, more in control, and more like yourself again.
17 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
I specialize in EFT, Emotionally Focused Therapy for couples and individuals
I specialize in Attachment-based EMDR.
I specialize in AEDP for individuals and couples
I specialize as a Grief Counsellor
31 Years Experience
Online in Ogdensburg, NY
Anxiety
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Anxiety is one of the most overwhelming emotions we can experience. My goal is to use an integrative approach to supporting those with anxiety to feel more calm when facing their fears and talking through their anxious thoughts. Through talking through our experiences, working collaboratively, and problem-solving ways to respond to what is overwhelming us, it is possible to feel more confident in facing what comes our way.
2 Years Experience
Online in Ogdensburg, NY (Online Only)
Anxiety therapists in Ogdensburg, New York Statistics
Anxiety therapists in Ogdensburg, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |