Online Emotionally Focused Therapy (EFT) therapists in Oswego, New York NY
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Oswego. We encourage you to review each profile to find your best match.
EFT
Zaray Dratch
Pre-Licensed Professional, MFT-LP
Relationships break down in specific ways. Betrayal. Walls that went up so slowly you didn't notice until you were already strangers. Sexual disconnection that nobody knows how to talk about. A rupture that left you wondering whether repair is even possible. If any of that sounds familiar, you're in the right place. This is a space built for exactly those conversations, the ones that feel too raw, too shameful, or too complicated to have anywhere else. Warm, judgment-free, and focused on helping you get somewhere real.
1 Years Experience
Online in Oswego, NY (Online Only)
EFT
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Oswego, NY
EFT
Dr. Erica Gardner-Schuster
Psychologist, PhD
My ongoing online interpersonal process psychotherapy groups offer safe, supportive spaces for adults to find more fulfilling connection in their lives. Group focuses on practicing emotional honesty, authentic relating, and processing life stressors and mental health struggles with a therapeutic community of fellow travelers. An attachment and trauma-informed group approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging, and love. Group members support one another in transcending loneliness and suffering to create the life they want to be living and the relationships that sustain them.
16 Years Experience
Online in Oswego, NY (Online Only)
EFT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Oswego, NY (Online Only)
EFT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Oswego, NY
EFT
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Oswego, NY (Online Only)
EFT
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Oswego, NY (Online Only)
EFT
Igor Soloveychik
Psychologist, Psy.D., CSAT
Currently licensed to meet virtually with clients living in New York and additional PsyPact (43 states in the US). Thank you
22 Years Experience
Online in Oswego, NY
EFT
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Oswego, NY
EFT
Laura Potel
Therapist, LCAT, CST
I offer online therapy sessions via Zoom.
8 Years Experience
Online in Oswego, NY
EFT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Oswego, NY
EFT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
We provide virtual sessions for your convenience!
22 Years Experience
Online in Oswego, NY
EFT
Journeys
Treatment Center, OASAS Certified
We offer a hybrid option for individual and group counseling sessions
9 Years Experience
Online in Oswego, NY
EFT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Oswego, NY (Online Only)
EFT
Brielle Layden
Marriage and Family Therapist, LMFT
I utilize a platform called Doxy which is HIPAA compliant and user friendly.
11 Years Experience
Online in Oswego, NY
EFT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Oswego, NY
EFT
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
Virtual therapy with me offers a steady, collaborative space where you can explore what’s going on from the comfort of your own environment. I bring the same warm, engaged, and attuned presence to online sessions as I do in person. Whether we’re working with anxiety, trauma, relationship challenges, or identity, our work will move at a thoughtful pace, integrating somatic awareness, parts work, and relational insight to support meaningful, lasting change.
9 Years Experience
Online in Oswego, NY
EFT
Powell Mental Health
Licensed Clinical Social Worker
Powell Mental Health is your comprehensive solution, providing personalized mental health services and solutions for all ages across Connecticut and beyond, both virtually and in person.
Powell Mental Health Concierge Wellness Services is redefining mental health support for high-performing professionals, athletes, executives, and public figures who expect privacy, flexibility, and excellence.
3 Years Experience
Online in Oswego, NY
EFT
Ebony Woney
Licensed Mental Health Counselor, LMHC
I offer virtual therapy for women who are feeling overwhelmed, stretched thin, or navigating major life transitions. Whether you're balancing motherhood, relationships, career demands, or simply trying to find your way back to yourself, therapy can be a space where you don’t have to carry it all alone.
My style is warm, honest, and collaborative. I create a space where you can show up as you are, without judgment, and feel truly heard and supported. Together, we’ll explore what’s been weighing on you, build emotional clarity, and develop practical tools to help you move forward with confidence and intention.
9 Years Experience
Online in Oswego, NY (Online Only)
EFT
Diane Vaillancourt
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
I have clients who prefers Phone sessions as it is the most convenient in terms of time, transportation and payment methods. Phone sessions/face Time/WhatsApp is an efficient way of doing therapy, it allows less distraction and more focus on what needs to be addressed.
36 Years Experience
Online in Oswego, NY
Emotionally Focused Therapy (EFT) therapists in Oswego, New York Statistics
Emotionally Focused Therapy (EFT) therapists in Oswego, New York average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Relationship and Marriage Counseling (69%).
Average years in practice
13 Years Experience
Average cost per session
$205
Gender ID
| 61% |
Female |
|
| 28% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 69% | Relationship and Marriage Counseling |
| 62% | Stress |
| 60% | Self Esteem |
| 58% | Women's Issues |
| 58% | Trauma and PTSD |