Online therapists in Oswego, New York NY
We are proud to feature top rated online therapists in Oswego. We encourage you to review each profile to find your best match.
New York Pathways
Licensed Clinical Social Worker, LCSW, LMSW, CSAT
We offer both online and in-person therapy options for individual and group therapy.
20 Years Experience
Online in Oswego, NY
Zaray Dratch
Pre-Licensed Professional, MFT-LP
Relationships break down in specific ways. Betrayal. Walls that went up so slowly you didn't notice until you were already strangers. Sexual disconnection that nobody knows how to talk about. A rupture that left you wondering whether repair is even possible. If any of that sounds familiar, you're in the right place. This is a space built for exactly those conversations, the ones that feel too raw, too shameful, or too complicated to have anywhere else. Warm, judgment-free, and focused on helping you get somewhere real.
1 Years Experience
Online in Oswego, NY (Online Only)
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Oswego, NY
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Oswego, NY (Online Only)
John D. Gartner
Psychologist, Ph.D.
I've found online therapy to be surprisingly effective (as well as cost effective). Would be happy to book a Zoom consultation.
42 Years Experience
Online in Oswego, NY
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Oswego, NY
Dr. Erica Gardner-Schuster
Psychologist, PhD
My ongoing online interpersonal process psychotherapy groups offer safe, supportive spaces for adults to find more fulfilling connection in their lives. Group focuses on practicing emotional honesty, authentic relating, and processing life stressors and mental health struggles with a therapeutic community of fellow travelers. An attachment and trauma-informed group approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging, and love. Group members support one another in transcending loneliness and suffering to create the life they want to be living and the relationships that sustain them.
16 Years Experience
Online in Oswego, NY (Online Only)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Oswego, NY (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Oswego, NY
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I offer a free initial consultation for you to decide if remote therapy could work for you. I believe that it is very much possible for online sessions to be highly attuned, connected, deeply insight oriented and productive depending on the therapist's training. I invite you to try it out, at no cost to you.
I offer video/remote sessions to those working from home, within the hybrid model or for convenience to support time efficiency and productivity. Remote sessions can also support individuals who are still being protective of their health because they may be immuno-compromised, disabled, have long Covid, are suffering from other chronic/terminal illnesses or any limiting symptoms. Finally, remote sessions could also work better for individuals who may be feeling too depressed or withdrawn, those experiencing social anxiety, generalized anxiety, PTSD, ASD and find the outside world far too over-stimulating or unsafe at this time.
18 Years Experience
Online in Oswego, NY (Online Only)
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist providing online therapy, parent coaching, and evaluations for autism, ADHD, and developmental challenges. My virtual practice is designed to make care accessible and personalized, no matter where you are. I take a strength-based, neurodiversity-affirming approach to help children, adolescents, and adults build confidence, overcome challenges, and develop practical tools for growth and success. Using evidence-based strategies, I tailor each session to meet your unique needs and goals. In addition to supporting neurodivergent individuals, I have extensive experience working with those who are adopted or have experienced trauma. My services are grounded in a trauma-informed framework to help you feel safe, understood, and supported every step of the way. I believe meaningful growth happens through collaboration. Together, we will work toward practical solutions and achievable goals to help you or your child thrive. Schedule a free 15-minute consultation today to discuss how my online services can support you.
2 Years Experience
Online in Oswego, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.
15 Years Experience
Online in Oswego, NY
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My online therapy sessions are structures to be quite similar to in person counseling. Most clients I see remotely report that they have benefited as well as they would have in person. In addition, I have utilized Zoom and related media before COVID as I have taught psychology classes and continuing education courses online for many years.
39 Years Experience
Online in Oswego, NY
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Oswego, NY (Online Only)
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Oswego, NY (Online Only)
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
My online virtual behavioral health therapy practice offers accessible and convenient mental health services in a virtual setting. Through secure and confidential video conferencing, individuals can engage in therapy sessions from the comfort and privacy of their own homes. This practice provides a range of evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), and other eclectic approaches that are tailored to address a wide spectrum of behavioral health concerns. My online practice fosters a supportive and empathetic environment, promoting healing, personal growth, and overall well-being. By utilizing technology to bridge the gap between clients and therapists, my online behavioral health therapy practice offers flexible solutions that accommodate busy schedules, geographic limitations, and most importantly a significant comfort level that can’t be found in a therapy office environment, ultimately enhancing access to quality behavioral health care.
31 Years Experience
Online in Oswego, NY
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice has immediate in-person and virtual sessions available to care for you safely through our secure online platforms. Schedule a free consultation with our care coordinator to get started today.
10 Years Experience
Online in Oswego, NY
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.
12 Years Experience
Online in Oswego, NY (Online Only)
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Oswego, NY (Online Only)
MICHELE KABAS
Licensed Clinical Social Worker, LCSW , CEDS
I offer individual therapy on zoom for anyone in NYS.
I work with eating disorders, anxiety, depression, relationship issues , women at midlife
I offer the same compassionate informed care that I do in person and would love to connect with you
46 Years Experience
Online in Oswego, NY
Oswego, New York therapists Statistics
Therapists in Oswego, New York average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (68%), and Trauma and PTSD (53%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 68% | Depression |
| 53% | Trauma and PTSD |
| 49% | Stress |
| 43% | Loss or Grief |
| 43% | Self Esteem |
| 41% | Relationship and Marriage Counseling |