Online Self Esteem therapists in Oswego, New York NY
We are proud to feature top rated online Self Esteem therapists in Oswego. We encourage you to review each profile to find your best match.
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Oswego, NY
Self Esteem
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
18 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Low self-esteem often develops over time through criticism, painful experiences, or the feeling that who you are is somehow not enough. Therapy isn't about convincing you to think more positively, it's about helping you understand where those beliefs came from, soften the voice of self-criticism, and build a more compassionate, confident relationship with yourself.
15 Years Experience
Online in Oswego, NY
Self Esteem
Liberation Therapy
Counselor/Therapist, LMHC
Self-esteem is often shaped by early relationships, trauma, and the stories we’ve been told about ourselves. In therapy we work on changing those stories, building self-trust, and developing a more stable and compassionate sense of self.
5 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
Online in Oswego, NY
Self Esteem
Michael Nakhla
Psychiatrist, MD
Self-esteem issues often stem from early experiences, negative self-talk, or painful comparisons with others. I help clients identify the roots of low self-worth and challenge the critical inner voice that undermines confidence and happiness. Through our work together, you'll develop genuine self-compassion and build esteem based on authentic self-acceptance rather than external validation or achievement.
9 Years Experience
Online in Oswego, NY
Self Esteem
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
26 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In the journey of life, we often face challenges that can shake our self-worth and confidence. With warmth and empathy, I will work collaboratively to help you uncover your inherent strengths, challenge negative beliefs, and develop unconditional positive regard for who you are now. Together, we’ll navigate the path toward self-acceptance and resilience, empowering you to embrace your true value.
2 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Oswego, NY
Self Esteem
Laura Potel
Therapist, LCAT, CST
Your relationship to yourself is the longest and most important one you will ever have in your life, and you deserve to feel honored and respected in that relationship! Repairing or building your self esteem can take time, effort, and patience. I work from a strengths-based approach and believe in uplifting my clients by helping them discover the resources and resilience that they are carrying with them. I am here to help you transform your perspective, build a beautiful relationship with yourself, and develop confidence in your own worth, as you truly deserve.
8 Years Experience
Online in Oswego, NY
Self Esteem
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with hurt feelings which lead to self esteem struggles.
32 Years Experience
Online in Oswego, NY
Self Esteem
Steven Merino
Licensed Mental Health Counselor, LMHC
Building self-esteem is a journey that involves compassion, patience, and understanding. I offer a supportive, non-judgmental space where you can explore the beliefs and experiences that shape how you see yourself. Together, we’ll work to foster self-acceptance, confidence, and resilience—empowering you to embrace your worth and live authentically at your own pace.
2 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Oswego, NY
Self Esteem
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I care about the therapeutic relationship and bring a sense of unconditional positive regard to my sessions. I would work with you to uncover the roots of low self esteem as well as create new perspectives.
12 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients improve self-esteem, reduce negative self-talk, and build a stronger sense of self-worth and confidence.
10 Years Experience
Online in Oswego, NY
Self Esteem
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Low self-esteem rarely comes out of the blue. It's usually the result of internalized messages, past experiences, and parts of ourselves that learned to be critical as a way of coping. I help clients untangle where these beliefs came from and build a more compassionate relationship with themselves.
8 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
20 Years Experience
Online in Oswego, NY
Self Esteem
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Oswego, NY (Online Only)
Self Esteem
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.
27 Years Experience
Online in Oswego, NY
Self Esteem therapists in Oswego, New York Statistics
Self Esteem therapists in Oswego, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Loss or Grief |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |