Online Acceptance & Commitment Therapy (ACT) therapists in Oswego, New York NY
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Oswego. We encourage you to review each profile to find your best match.
ACT
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Oswego, NY
ACT
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist providing online therapy, parent coaching, and evaluations for autism, ADHD, and developmental challenges. My virtual practice is designed to make care accessible and personalized, no matter where you are. I take a strength-based, neurodiversity-affirming approach to help children, adolescents, and adults build confidence, overcome challenges, and develop practical tools for growth and success. Using evidence-based strategies, I tailor each session to meet your unique needs and goals. In addition to supporting neurodivergent individuals, I have extensive experience working with those who are adopted or have experienced trauma. My services are grounded in a trauma-informed framework to help you feel safe, understood, and supported every step of the way. I believe meaningful growth happens through collaboration. Together, we will work toward practical solutions and achievable goals to help you or your child thrive. Schedule a free 15-minute consultation today to discuss how my online services can support you.
2 Years Experience
Online in Oswego, NY
ACT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My online therapy sessions are structures to be quite similar to in person counseling. Most clients I see remotely report that they have benefited as well as they would have in person. In addition, I have utilized Zoom and related media before COVID as I have taught psychology classes and continuing education courses online for many years.
39 Years Experience
Online in Oswego, NY
ACT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Oswego, NY (Online Only)
ACT
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice has immediate in-person and virtual sessions available to care for you safely through our secure online platforms. Schedule a free consultation with our care coordinator to get started today.
10 Years Experience
Online in Oswego, NY
ACT
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Oswego, NY (Online Only)
ACT
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Oswego, NY
ACT
Clara Kuntz
Psychologist, PhD
I specialize in working with adults navigating ADHD, autism, giftedness, anxiety, and perfectionism. Many people with giftedness or neurodivergent traits experience the world deeply—thinking quickly, feeling intensely, and noticing complexities that others may overlook. While these qualities can be meaningful strengths, they can also contribute to overthinking, self-criticism, overwhelm, and difficulty regulating emotions.
I also support adults working through binge eating and body-focused repetitive behaviors (BFRBs) such as skin picking or hair pulling. These patterns are often connected to stress, perfectionism, or emotional regulation challenges and can feel difficult to address alone. Other areas of specialty include support for individuals coping with pet loss and bereavement, honoring the profound bond between people and their animals as well as supporting caregivers experiencing compassion fatigue, helping them restore emotional balance and resilience.
7 Years Experience
Online in Oswego, NY (Online Only)
ACT
Steven Merino
Licensed Mental Health Counselor, LMHC
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
2 Years Experience
Online in Oswego, NY (Online Only)
ACT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Oswego, NY
ACT
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
Hello, I am a psychotherapist and a creative arts therapist treating with 10 plus years of experience. I treat anxiety, depression, OCD, and work and family stress. I use cognitive behavioral therapy, acceptance and commitment therapy, and art therapy for clients who are interested in exploring a creative medium during therapy. I value the therapeutic relationship and attempt to bring a sense of warmth and hope to the therapy session.
12 Years Experience
Online in Oswego, NY (Online Only)
ACT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Oswego, NY
ACT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in Oswego, NY (Online Only)
ACT
Dr. Michelle Woogen
Psychologist, PsyD
I offer telehealth appointments and can work with clients living anywhere in the state of New York. I provide sessions via my electronic medical records software. The secure video link will be provided to you for each appointment.
10 Years Experience
Online in Oswego, NY
ACT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
We provide virtual sessions for your convenience!
22 Years Experience
Online in Oswego, NY
ACT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Oswego, NY (Online Only)
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Oswego, NY (Online Only)
ACT
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.
10 Years Experience
Online in Oswego, NY (Online Only)
ACT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Oswego, NY (Online Only)
ACT
Jennifer Cain
Psychologist, Ph.D.
If you have experienced a traumatic or upsetting event, you can get your life back. Trauma is treatable. There are a lot of treatment strategies that can bring you relief, and together we will find the combination of strategies that work best for you. Call me for a free 15 minute phone call to discuss your needs. I am licensed as a Psychologist in Ohio and New York, and registered as a telehealth psychologist in Florida, so this service is open to anyone who lives in any of these three states.
10 Years Experience
Online in Oswego, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Oswego, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Oswego, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
12 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 51% | Stress |
| 46% | Loss or Grief |
| 41% | Social Anxiety |
| 41% | Relationship and Marriage Counseling |