Online Relational Psychotherapy therapists in Oswego, New York NY
We are proud to feature top rated online Relational Psychotherapy therapists in Oswego. We encourage you to review each profile to find your best match.
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Oswego, NY (Online Only)
Dr. Erica Gardner-Schuster
Psychologist, PhD
My ongoing online interpersonal process psychotherapy groups offer safe, supportive spaces for adults to find more fulfilling connection in their lives. Group focuses on practicing emotional honesty, authentic relating, and processing life stressors and mental health struggles with a therapeutic community of fellow travelers. An attachment and trauma-informed group approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging, and love. Group members support one another in transcending loneliness and suffering to create the life they want to be living and the relationships that sustain them.
16 Years Experience
Online in Oswego, NY (Online Only)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Oswego, NY (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Oswego, NY
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Oswego, NY (Online Only)
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Oswego, NY (Online Only)
Igor Soloveychik
Psychologist, Psy.D., CSAT
Currently licensed to meet virtually with clients living in New York and additional PsyPact (43 states in the US). Thank you
22 Years Experience
Online in Oswego, NY
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.
27 Years Experience
Online in Oswego, NY
Laura Potel
Therapist, LCAT, CST
I offer online therapy sessions via Zoom.
8 Years Experience
Online in Oswego, NY
Steven Merino
Licensed Mental Health Counselor, LMHC
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
2 Years Experience
Online in Oswego, NY (Online Only)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Oswego, NY
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I work from a collaborative perspective with teen and adult clients over online therapy. My approach is integrative, drawing from relational, family systems, behavioral, mindfulness-based, and trauma-informed modalities to help clients better understand themselves, shift longstanding patterns, and build more fulfilling lives. I value a strong therapeutic relationship grounded in empathy, honesty, and mutual engagement. I especially enjoy working with clients who are motivated for growth—those who are ready to do the work of developing insight, building emotional resilience, and making meaningful shifts in their lives. Generally weekly appointments are recommended, though some clients benefit from more frequent meetings.
23 Years Experience
Online in Oswego, NY
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Email me today to book a free 15-minute consultation and learn how couples therapy can help you reconnect with your partner and create the relationship you both crave.
8 Years Experience
Online in Oswego, NY (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Prioritizing your self-care and staying consistent is the fastest way to see real change. I offer virtual sessions with early morning availability, making it easy to fit therapy into your life.
4 Years Experience
Online in Oswego, NY (Online Only)
Wayne Ayers
Psychologist, PhD
I am current working viritually through Zoom. Although it is far from perfect, it provides connection and safety. I hope & plan to return to face to face work soon.
33 Years Experience
Online in Oswego, NY
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
I offer a warm, affirming space where you can show up exactly as you are—without judgment or pressure to be anything else.
I work with individuals navigating anxiety, depression, low self-esteem, shame, and the lingering effects of early emotional wounds.
I treat individuals and couples. And as an LGBTQ+ affirming therapist, I also specialize in supporting clients through identity exploration, coming out, and the challenges of living authentically in a world that doesn’t always make it easy.
37 Years Experience
Online in Oswego, NY
Journeys
Treatment Center, OASAS Certified
We offer a hybrid option for individual and group counseling sessions
9 Years Experience
Online in Oswego, NY
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Oswego, NY (Online Only)
Stacy King
Licensed Clinical Social Worker, LCSW
At this time, I am seeing clients remotely through zoom sessions.
21 Years Experience
Online in Oswego, NY (Online Only)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you. I specialize in working with anxious overachievers, perfectionists, and adults with ADHD. My clients are often worriers and people who struggle to meet their own exacting standards, even though to an outsider's view, they may appear to have it all together. Often my clients are so concerned and caring towards others, but can struggle to care for themselves and advocate for their own needs. In therapy, we work to introduce self-compassion and shift personal standards that may get in the way of enjoying your life. While I'm physically located in Indianapolis, IN, the majority of my clients see me virtually. Whether you live in Indiana, New York, Massachusetts, or a participating Psypact state, I'd love to connect with you and help you to live a more authentic, embodied, and joyful life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Oswego, NY
Relational Psychotherapy therapists in Oswego, New York Statistics
Relational Psychotherapy therapists in Oswego, New York average 15 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (75%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$221
Gender ID
| 58% |
Female |
|
| 27% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 75% | Depression |
| 61% | Trauma and PTSD |
| 59% | Stress |
| 57% | Relationship and Marriage Counseling |
| 52% | Women's Issues |
| 51% | LGBTQ+ Issues |