Online therapists that treat Young Adults in Oswego, New York NY
We are proud to feature top rated online therapists that treat Young Adults in Oswego. We encourage you to review each profile to find your best match.
Young Adult
New York Pathways
Licensed Clinical Social Worker, LCSW, LMSW, CSAT
We offer both online and in-person therapy options for individual and group therapy.
20 Years Experience
Online in Oswego, NY
Young Adult
Zaray Dratch
Pre-Licensed Professional, MFT-LP
Relationships break down in specific ways. Betrayal. Walls that went up so slowly you didn't notice until you were already strangers. Sexual disconnection that nobody knows how to talk about. A rupture that left you wondering whether repair is even possible. If any of that sounds familiar, you're in the right place. This is a space built for exactly those conversations, the ones that feel too raw, too shameful, or too complicated to have anywhere else. Warm, judgment-free, and focused on helping you get somewhere real.
1 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Oswego, NY
Young Adult
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
John D. Gartner
Psychologist, Ph.D.
I've found online therapy to be surprisingly effective (as well as cost effective). Would be happy to book a Zoom consultation.
42 Years Experience
Online in Oswego, NY
Young Adult
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Oswego, NY
Young Adult
Dr. Erica Gardner-Schuster
Psychologist, PhD
My ongoing online interpersonal process psychotherapy groups offer safe, supportive spaces for adults to find more fulfilling connection in their lives. Group focuses on practicing emotional honesty, authentic relating, and processing life stressors and mental health struggles with a therapeutic community of fellow travelers. An attachment and trauma-informed group approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging, and love. Group members support one another in transcending loneliness and suffering to create the life they want to be living and the relationships that sustain them.
16 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Oswego, NY
Young Adult
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist providing online therapy, parent coaching, and evaluations for autism, ADHD, and developmental challenges. My virtual practice is designed to make care accessible and personalized, no matter where you are. I take a strength-based, neurodiversity-affirming approach to help children, adolescents, and adults build confidence, overcome challenges, and develop practical tools for growth and success. Using evidence-based strategies, I tailor each session to meet your unique needs and goals. In addition to supporting neurodivergent individuals, I have extensive experience working with those who are adopted or have experienced trauma. My services are grounded in a trauma-informed framework to help you feel safe, understood, and supported every step of the way. I believe meaningful growth happens through collaboration. Together, we will work toward practical solutions and achievable goals to help you or your child thrive. Schedule a free 15-minute consultation today to discuss how my online services can support you.
2 Years Experience
Online in Oswego, NY
Young Adult
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.
15 Years Experience
Online in Oswego, NY
Young Adult
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
My online virtual behavioral health therapy practice offers accessible and convenient mental health services in a virtual setting. Through secure and confidential video conferencing, individuals can engage in therapy sessions from the comfort and privacy of their own homes. This practice provides a range of evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), and other eclectic approaches that are tailored to address a wide spectrum of behavioral health concerns. My online practice fosters a supportive and empathetic environment, promoting healing, personal growth, and overall well-being. By utilizing technology to bridge the gap between clients and therapists, my online behavioral health therapy practice offers flexible solutions that accommodate busy schedules, geographic limitations, and most importantly a significant comfort level that can’t be found in a therapy office environment, ultimately enhancing access to quality behavioral health care.
31 Years Experience
Online in Oswego, NY
Young Adult
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.
12 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Eliza Strawbridge
Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.
16 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Oswego, NY
Young Adult
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
NYS Online Therapy | Now Accepting New
Clients InspireAmind.net
Creating Meaningful Life Change.
I provide compassionate, HIPAA-compliant teletherapy for adults, teens, families, and caregivers across New York State. Using evidence-based therapy integrated with motivational and life-coaching strategies, I help clients build confidence, strengthen coping skills, navigate life transitions, and move forward with clarity and purpose.
Empowering adults, teens, families, and caregivers through counseling and coaching.
Individual and group sessions support life transitions, parenting, academic challenges, stress, and grief. HIPAA-compliant NYS teletherapy and select in-person groups help clients build resilience, confidence, and lasting change.
InspireAmind.net
Connect Today!
* In person speaking and group events can be arranged at your location in New York, NY or near Erie County, NY. These must be booked months in advance. Thank you.
26 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Welcome to my online practice! Overcoming anxiety, life changes, self-esteem struggles, stress, and challenges can be so difficult. My goal is to create a supportive, non-judgmental space where you feel heard and understood. I use the website Alma to schedule all sessions, please check out the rest of my profile for more information.
2 Years Experience
Online in Oswego, NY (Online Only)
Young Adult
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.
27 Years Experience
Online in Oswego, NY
Young Adult
Laura Potel
Therapist, LCAT, CST
I offer online therapy sessions via Zoom.
8 Years Experience
Online in Oswego, NY
Young Adult therapists in Oswego, New York Statistics
Young Adult therapists in Oswego, New York average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Trauma and PTSD (56%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |