Online Solution-Focused Brief Therapy (SFBT) therapists in Oswego, New York NY
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Oswego. We encourage you to review each profile to find your best match.
SFBT
Zaray Dratch
Pre-Licensed Professional, MFT-LP
Relationships break down in specific ways. Betrayal. Walls that went up so slowly you didn't notice until you were already strangers. Sexual disconnection that nobody knows how to talk about. A rupture that left you wondering whether repair is even possible. If any of that sounds familiar, you're in the right place. This is a space built for exactly those conversations, the ones that feel too raw, too shameful, or too complicated to have anywhere else. Warm, judgment-free, and focused on helping you get somewhere real.
1 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Oswego, NY
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Oswego, NY
SFBT
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I offer a free initial consultation for you to decide if remote therapy could work for you. I believe that it is very much possible for online sessions to be highly attuned, connected, deeply insight oriented and productive depending on the therapist's training. I invite you to try it out, at no cost to you.
I offer video/remote sessions to those working from home, within the hybrid model or for convenience to support time efficiency and productivity. Remote sessions can also support individuals who are still being protective of their health because they may be immuno-compromised, disabled, have long Covid, are suffering from other chronic/terminal illnesses or any limiting symptoms. Finally, remote sessions could also work better for individuals who may be feeling too depressed or withdrawn, those experiencing social anxiety, generalized anxiety, PTSD, ASD and find the outside world far too over-stimulating or unsafe at this time.
18 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Liberation Therapy
Counselor/Therapist, LMHC
I offer online therapy for people who are thoughtful, sensitive, and self-aware, but still find themselves stuck in the same painful patterns—especially in relationships, identity, and life direction. My approach is relational, trauma-informed, and grounded in mindfulness and somatic awareness. Together, we slow down, get curious, and work with your direct experience so that insight turns into change and relief.
5 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
My online virtual behavioral health therapy practice offers accessible and convenient mental health services in a virtual setting. Through secure and confidential video conferencing, individuals can engage in therapy sessions from the comfort and privacy of their own homes. This practice provides a range of evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), and other eclectic approaches that are tailored to address a wide spectrum of behavioral health concerns. My online practice fosters a supportive and empathetic environment, promoting healing, personal growth, and overall well-being. By utilizing technology to bridge the gap between clients and therapists, my online behavioral health therapy practice offers flexible solutions that accommodate busy schedules, geographic limitations, and most importantly a significant comfort level that can’t be found in a therapy office environment, ultimately enhancing access to quality behavioral health care.
31 Years Experience
Online in Oswego, NY
SFBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.
12 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through our virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. We also have offices in Herkimer and Rome, New York, providing in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience ready to connect with you in whatever corner of New York or Florida you call home.
16 Years Experience
Online in Oswego, NY
SFBT
Erica Warshawer
Licensed Clinical Social Worker, LCSW
Offering online secure video psychotherapy sessions and EMDR sessions to clients in NY and PA. Video sessions allow you to fit a session into your work day without having to spend time traveling to and from the session. Reach out now for a free initial consultation!
18 Years Experience
Online in Oswego, NY
SFBT
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Oswego, NY
SFBT
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
NYS Online Therapy | Now Accepting New
Clients InspireAmind.net
Creating Meaningful Life Change.
I provide compassionate, HIPAA-compliant teletherapy for adults, teens, families, and caregivers across New York State. Using evidence-based therapy integrated with motivational and life-coaching strategies, I help clients build confidence, strengthen coping skills, navigate life transitions, and move forward with clarity and purpose.
Empowering adults, teens, families, and caregivers through counseling and coaching.
Individual and group sessions support life transitions, parenting, academic challenges, stress, and grief. HIPAA-compliant NYS teletherapy and select in-person groups help clients build resilience, confidence, and lasting change.
InspireAmind.net
Connect Today!
* In person speaking and group events can be arranged at your location in New York, NY or near Erie County, NY. These must be booked months in advance. Thank you.
26 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
I use techniques in Guided Focus in Technicolor Flow (TM) to help clients process old hurts and trauma. I use hypnosis to replace the void from processing old hurts to support a positive, uplifted outlook moving forward. Clients have a recording of the hypnosis to listen to on their own time to reinforce positivity and calm.
32 Years Experience
Online in Oswego, NY
SFBT
Steven Merino
Licensed Mental Health Counselor, LMHC
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
2 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.
10 Years Experience
Online in Oswego, NY
SFBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Oswego, NY
SFBT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in Oswego, NY (Online Only)
SFBT
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
<a href="https://www.therapytribe.com/listing/chantal-beaudeau-long-island-therapy-center-counselor-therapist-new-hyde-park-new-york-united-states-11040/" target="_blank" rel="noopener"><img src="https://www.therapytribe.com/wp-content/themes/listify-child/assets/img/therapist_badge.png" alt="Chantal Beaudeau/Long Island Therapy Center" width="160" height="50" /></a>
32 Years Experience
Online in Oswego, NY
SFBT
Denise Delph
Licensed Clinical Social Worker, LCSW-R
Looking forward to working with you on your journey.
18 Years Experience
Online in Oswego, NY
SFBT
Dr. Michelle Woogen
Psychologist, PsyD
I offer telehealth appointments and can work with clients living anywhere in the state of New York. I provide sessions via my electronic medical records software. The secure video link will be provided to you for each appointment.
10 Years Experience
Online in Oswego, NY
Solution-Focused Brief Therapy (SFBT) therapists in Oswego, New York Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Oswego, New York average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$201
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 67% | Stress |
| 59% | Trauma and PTSD |
| 59% | Self Esteem |
| 56% | Loss or Grief |
| 53% | Social Anxiety |