Online Depression therapists in Pound Ridge, New York NY
We are proud to feature top rated online Depression therapists in Pound Ridge. We encourage you to review each profile to find your best match.
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing depression, I use a Cognitive Behavioral Therapy (CBT) approach to help them identify and challenge negative thought patterns, develop effective coping strategies, and increase engagement in meaningful activities. This approach supports clients in improving their mood and overall functioning.
9 Years Experience
Online in Pound Ridge, NY (Online Only)
Mind Body Connections
Counselor/Therapist
If you are struggling with depression we will address this from a holistic perspective. We will help you determine if coping skills alone can manage the symptoms or if a consultation with an MD is more warranted. If your depression is severe then we will guide you to a higher level of care.
28 Years Experience
Online in Pound Ridge, NY
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does it feel like you're just getting through the day, disconnected from yourself, others, or the things that once brought you joy? Depression often has a story to tell. Together, we'll gently explore what's beneath the heaviness, helping you heal the emotional wounds that may be fueling it so you can reconnect with a greater sense of vitality, meaning, and hope.
4 Years Experience
Online in Pound Ridge, NY (Online Only)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Depression can manifest itself in many different ways and can be incredibly debilitating and isolating. I know it may feel like all hope is gone, but it is possible to create positive change. My compassionate, collaborative, and nonjudgmental approach allows me to meet you wherever you currently are and to walk alongside you as confidant, facilitator, thought partner, and supporter. I utilize cognitive based therapies, as well as mindfulness and insight oriented interventions, in order to help my clients build awareness, challenge and resolve problematic thoughts and behaviors, and improve their relationship with self, others and their environment. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Pound Ridge, NY (Online Only)
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Depression can make the world feel heavy, grey, and incredibly isolating, often robbing you of the energy to do the things you love. In our work, we won’t just talk about the heavy days; we will gently navigate them together. By blending the practical thought-reframing of CBT with the self-compassion of Acceptance and Commitment Therapy (ACT), I support you in reconnecting with your purpose, breaking the cycle of low motivation, and finding your way back to a vibrant life.
26 Years Experience
Online in Pound Ridge, NY (Online Only)
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing depression, low mood, emotional numbness, and loss of motivation, including those who feel disconnected from themselves or overwhelmed by persistent self-criticism. Many clients continue to function outwardly while struggling internally with hopelessness, fatigue, or a diminished sense of purpose. My approach focuses on understanding the emotional and cognitive patterns that maintain depression while building practical strategies to restore engagement, self-compassion, and a greater sense of meaning and vitality in daily life.
5 Years Experience
Online in Pound Ridge, NY (Online Only)
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in Pound Ridge, NY
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Addressing depression is essential for rediscovering hope and well-being.
10 Years Experience
Online in Pound Ridge, NY (Online Only)
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, anger, sleep disturbance, and loss of interest and pleasure in life.
18 Years Experience
Online in Pound Ridge, NY (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
19 Years Experience
Online in Pound Ridge, NY (Online Only)
Steven Merino
Licensed Mental Health Counselor, LMHC
I offer a compassionate, non-judgmental space to support you through the heaviness of depression. Whether you're feeling stuck, overwhelmed, or disconnected, we’ll work together to gently explore your experience and find relief. My approach is centered on your unique needs, helping you reconnect with hope, build emotional resilience, and move toward a more fulfilling life—at a pace that feels safe and supportive for you.
2 Years Experience
Online in Pound Ridge, NY (Online Only)
Danielle Esses
Psychologist, PsyD
Depression can look like emptiness, hopelessness, low motivation, self-criticism, or feeling disconnected from yourself and other people. Therapy focuses on understanding the emotional and relational context of depression while helping you gradually re-engage with your life in a more connected and effective way.
8 Years Experience
Online in Pound Ridge, NY
Christina Duncan
Licensed Clinical Social Worker, LCSW
I support children, teens, young adults, and families experiencing depression, low mood, or feelings of hopelessness that interfere with daily life. I provide a safe, nonjudgmental space to explore emotions, understand patterns, and develop strategies to regain energy, motivation, and connection. My approach is collaborative and strengths-based, integrating evidence-based tools such as CBT, mindfulness, and skill-building exercises tailored to each individual’s needs. I also work with families to improve communication, support healthy routines, and foster understanding. Together, we focus on building coping skills, self-compassion, and resilience to help clients feel more balanced, empowered, and hopeful.
5 Years Experience
Online in Pound Ridge, NY (Online Only)
MICHELE KABAS
Licensed Clinical Social Worker, LCSW , CEDS
Understanding what your sadness is about and expressing feelings in a safe supportive envirnment can help alleviate some of the symptoms of depression.
I am interactive therapist and will share tools for feeling more uplifted and supported
46 Years Experience
Online in Pound Ridge, NY
Pia Roper-Evans
Licensed Clinical Social Worker, LCSW-R Therapist
I work with those experiencing depressive symptoms to process thoughts and feelings in order to resume their initial quality of life and engage socially with others.
17 Years Experience
Online in Pound Ridge, NY
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Depression: We provide compassionate support & practical strategies to help clients overcome depression & rediscover purpose in life.
11 Years Experience
Online in Pound Ridge, NY
Ebony Woney
Licensed Mental Health Counselor, LMHC
Depression doesn’t always look like sadness, it can feel like exhaustion, disconnection, lack of motivation, or simply going through the motions without feeling like yourself. Things that once felt manageable may now feel heavy, and even small tasks can take a lot of effort.
I support women who feel overwhelmed, emotionally drained, or stuck in a place they don’t recognize. In our work together, we’ll gently explore what’s contributing to how you’re feeling while creating space for you to reconnect with yourself. My goal is to help you move from just getting through the day to feeling more present, supported, and hopeful again.
9 Years Experience
Online in Pound Ridge, NY (Online Only)
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Pound Ridge, NY
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients move through depression by addressing negative thought patterns, increasing behavioral activation, and rebuilding connection and meaning.
11 Years Experience
Online in Pound Ridge, NY
Christie Roe
Therapist, LMSW
However depression shows up for you, I offer trauma-informed and tailored support with space for rest, reflection, and regenerative resources that resonate in mind, body, and relationships.
2 Years Experience
Online in Pound Ridge, NY (Online Only)
Depression therapists in Pound Ridge, New York Statistics
Depression therapists in Pound Ridge, New York average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$197
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 60% | Trauma and PTSD |
| 60% | Stress |
| 54% | Loss or Grief |
| 53% | Self Esteem |
| 49% | Women's Issues |