Online Self Esteem therapists in Rochester, New York NY
We are proud to feature top rated online Self Esteem therapists in Rochester. We encourage you to review each profile to find your best match.
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Rochester, NY (Online Only)
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
I specialize in self-esteem enhancement, supporting clients in building confidence, self-worth, and positive self-image. My approach integrates evidence-based techniques to challenge negative beliefs and foster personal empowerment. I am dedicated to helping clients thrive and reach their true potential.
10 Years Experience
Online in Rochester, NY (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Low self-esteem rarely announces itself. It often shows up as people-pleasing, overworking, shrinking, or a persistent voice in your head that tells you you're not quite enough. In therapy, we gently challenge those patterns, explore where they came from, and help you build a more grounded, honest sense of who you are and what you deserve.
8 Years Experience
Online in Rochester, NY (Online Only)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In the journey of life, we often face challenges that can shake our self-worth and confidence. With warmth and empathy, I will work collaboratively to help you uncover your inherent strengths, challenge negative beliefs, and develop unconditional positive regard for who you are now. Together, we’ll navigate the path toward self-acceptance and resilience, empowering you to embrace your true value.
2 Years Experience
Online in Rochester, NY (Online Only)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Rochester, NY
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
I cannot tell you how many people struggle with this! The poet, Hafez wrote: "I wish I could show you, when you are lonely, or in darkness, the astonishing light of your own being." We all have our own astonishing light. My ultimate goal is to show you, yours.
29 Years Experience
Online in Rochester, NY
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Rochester, NY (Online Only)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Low self-esteem often develops over time through criticism, painful experiences, or the feeling that who you are is somehow not enough. Therapy isn't about convincing you to think more positively, it's about helping you understand where those beliefs came from, soften the voice of self-criticism, and build a more compassionate, confident relationship with yourself.
15 Years Experience
Online in Rochester, NY
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Rochester, NY (Online Only)
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.
12 Years Experience
Online in Rochester, NY
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
11 Years Experience
Online in Rochester, NY (Online Only)
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Self esteem is a part of all treatment paradigms. We have had very good success using neurotherapy and talk therapy to raise the self esteem of our clients.
40 Years Experience
Online in Rochester, NY
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Rochester, NY
Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have several practitioners who specialize in Self Esteem at the practice.
14 Years Experience
Online in Rochester, NY
Maricia Thompson
Licensed Clinical Social Worker, LCSW
Low self esteem affects many people and this may result in being vulnerable to other mental health struggles. I want to help you view yourself, your world and your future more positively. I want to help you quiet that harsh self talk and reference yourself with more kindness, compassion and grace.
13 Years Experience
Online in Rochester, NY
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Low self esteem or sense of self issues affect life's most important areas - from relationships to career success. I am dedicated to helping clients to feel their worth, and take on life's challenges with confidence. Call or text me today.
18 Years Experience
Online in Rochester, NY
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Rochester, NY
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding how self-esteem overlaps with other stressors in their life and what ingrained beliefs are that are shaping your perception of you.
11 Years Experience
Online in Rochester, NY
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you elevate your self esteem
6 Years Experience
Online in Rochester, NY (Online Only)
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Struggles with self-esteem can show up as self-doubt, harsh inner criticism, or a sense of not quite measuring up. In therapy, we’ll explore how these patterns developed and how they continue to shape your thoughts, feelings, and relationships. By building a more grounded and compassionate understanding of yourself, you can begin to relate to yourself with greater confidence and steadiness, rather than constant evaluation.
15 Years Experience
Online in Rochester, NY
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Self Esteem therapists in Rochester, New York Statistics
Self Esteem therapists in Rochester, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (93%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 93% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Social Anxiety |
| 64% | Trauma and PTSD |
| 64% | Loss or Grief |