Online Stress therapists in Saratoga Springs, New York NY
We are proud to feature top rated online Stress therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
Stress
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.
22 Years Experience
Online in Saratoga Springs, NY
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
33 Years Experience
Online in Saratoga Springs, NY
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
39 Years Experience
Online in Saratoga Springs, NY
Stress
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Stress is a common reason that people seek out therapy. Depending on the situation, we may explore life changes you can make to reduce your environmental stress, we may apply coping skills and/or nervous system regulation tools to manage unavoidable stress, and we will most certainly work with mindfulness as a basis for understanding your reaction and helping alleviate your stress. I provide education as needed about the stress cycle and how to interrupt it in order to live a more peaceful, vibrant, and enjoyable life, even amidst the inevitable ups and downs of this amazing roller coaster of life.
23 Years Experience
Online in Saratoga Springs, NY
Stress
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Saratoga Springs, NY
Stress
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
Marital/Couples Counseling. Hal also provides Individual Psychotherapy for depression, and anxiety. The latter includes social anxiety.
48 Years Experience
Online in Saratoga Springs, NY
Stress
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.
5 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients identify sources of stress, strengthen coping skills, and create healthier habits that support resilience and emotional well-being.
4 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.
40 Years Experience
Online in Saratoga Springs, NY
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
Online in Saratoga Springs, NY
Stress
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
For the activists and scholars on the front lines, Stress is often a rational response to an irrational world. We use somatic focusing and regulated resistance tools to help you keep your soul intact while you navigate high-pressure systems. Our work is to ensure that your "Deep-Sea Diving" in the world doesn't lead to burnout at home.
7 Years Experience
Online in Saratoga Springs, NY
Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Saratoga Springs, NY
Stress
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with family members, friends, coworkers, bosses etc.
18 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Mind Body Connections
Counselor/Therapist
Stress is a natural part of life yet sometimes the way we handle stress causes harm to our systems. We will use psychoeducation to help you learn best ways to manage stress from a practical perspective as well as from a body-based and CBT approach.
28 Years Experience
Online in Saratoga Springs, NY
Stress
Under The Tree Counseling
Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better
10 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Erikka Cole
Counselor/Therapist, LMHC-D
Stress is one of those things we're all supposed to just manage, but what happens when you're past the point of manageable? Chronic stress affects your body, your relationships, your sleep, and your sense of self. We help clients slow down enough to understand what's actually driving the overwhelm, and build real tools for responding to life's pressures without burning out.
8 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Saratoga Springs, NY (Online Only)
Stress therapists in Saratoga Springs, New York Statistics
Stress therapists in Saratoga Springs, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 60% | Social Anxiety |
| 59% | Loss or Grief |