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Online Life Transitions therapists in Schenectady, NY

We are proud to feature top rated online Life Transitions therapists in Schenectady. We encourage you to review each profile to find your best match.
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Rockville Centre, New York therapist: Angie Yemma, therapist
Life Transitions

Angie Yemma

Therapist, LCAT, BCDMT
Even positive changes can feel overwhelming. Starting college, changing careers, becoming a parent, ending a relationship, or adjusting to a new stage of life can bring uncertainty and stress. Therapy can help you navigate transitions with greater clarity, confidence, and a stronger sense of self.  
16 Years Experience
Online in Schenectady, NY
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Life Transitions

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.  
34 Years Experience
Online in Schenectady, NY (Online Only)
Beverly Hills, California therapist: Danielle Esses, psychologist
Life Transitions

Danielle Esses

Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.  
8 Years Experience
Online in Schenectady, NY
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Schenectady, NY (Online Only)
Portland, Oregon therapist: Rewilding Earth & Psyche - Tyler Mostul, MSN, life coach
Life Transitions

Rewilding Earth & Psyche - Tyler Mostul, MSN

Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.  
6 Years Experience
Online in Schenectady, NY (Online Only)
New York City, New York therapist: Taylor Lee, pre-licensed professional
Life Transitions

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.  
2 Years Experience
Online in Schenectady, NY (Online Only)
Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Life Transitions

Molly Stern

Marriage and Family Therapist, MA, MFT
Big life changes can bring both excitement and overwhelm. I support clients through transitions like engagement, marriage, career shifts, and identity changes by helping them process emotions, manage stress, and stay grounded in what matters most.  
3 Years Experience
Online in Schenectady, NY (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Life Transitions

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.  
14 Years Experience
Online in Schenectady, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Life Transitions

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time. Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth. I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves. In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.  
10 Years Experience
Online in Schenectady, NY (Online Only)
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Life Transitions

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.  
15 Years Experience
Online in Schenectady, NY
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Life Transitions

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.  
15 Years Experience
Online in Schenectady, NY
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Life Transitions

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Schenectady, NY
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Life Transitions

Lauren Bradley

Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.  
10 Years Experience
Online in Schenectady, NY (Online Only)
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Life Transitions

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.  
27 Years Experience
Online in Schenectady, NY
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
Online in Schenectady, NY
New York City, New York therapist: Ren Lee, licensed clinical social worker
Life Transitions

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.  
6 Years Experience
Online in Schenectady, NY (Online Only)
Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
Online in Schenectady, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Life Transitions

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in assisting clients through significant life transitions, whether personal or professional. My approach focuses on resilience-building, adaptive coping, and fostering a sense of empowerment during periods of change. I provide guidance and support to help clients navigate new beginnings with confidence.  
10 Years Experience
Online in Schenectady, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Life Transitions

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.  
10 Years Experience
Online in Schenectady, NY
Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Life Transitions

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.  
8 Years Experience
Online in Schenectady, NY (Online Only)

Life Transitions therapists in Schenectady, New York Statistics

Life Transitions therapists in Schenectady, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (79%), and Depression (72%).

Average years in practice

12 Years Experience

Average cost per session

$196

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Life Transitions
79% Anxiety or Fears
72% Depression
60% Stress
60% Women's Issues
58% Trauma and PTSD
56% Self Esteem

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