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Online Stress therapists in Selden, NY

We are proud to feature top rated online Stress therapists in Selden. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Selden, NY (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Stress

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively. The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy. Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.  
9 Years Experience
Online in Selden, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Selden, NY (Online Only)
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New York City, New York therapist: Jack Szary, counselor/therapist
Stress

Jack Szary

Counselor/Therapist, LMHC
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.  
5 Years Experience
Online in Selden, NY (Online Only)
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Stress

Ingrid Sthare

Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.  
15 Years Experience
Online in Selden, NY
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Stress

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Stress has been tough to fight off since the beginning of the pandemic. Chantal helps individuals acquire tools to cope with daily stress.  
32 Years Experience
Online in Selden, NY
Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
17 Years Experience
Online in Selden, NY
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Stress

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I help clients identify sources of stress, strengthen coping skills, and create healthier habits that support resilience and emotional well-being.  
4 Years Experience
Online in Selden, NY (Online Only)
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Stress

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.  
12 Years Experience
Online in Selden, NY
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in Selden, NY (Online Only)
Queens, New York therapist: Hal Brickman Couples Counseling, licensed clinical social worker
Stress

Hal Brickman Couples Counseling

Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
Marital/Couples Counseling. Hal also provides Individual Psychotherapy for depression, and anxiety. The latter includes social anxiety.  
48 Years Experience
Online in Selden, NY
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Stress

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.  
12 Years Experience
Online in Selden, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Selden, NY (Online Only)
 therapist: Neha Chawla, licensed psychoanalyst
Stress

Neha Chawla

Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with family members, friends, coworkers, bosses etc.  
18 Years Experience
Online in Selden, NY (Online Only)
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Stress

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.  
22 Years Experience
Online in Selden, NY (Online Only)
Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Stress

Dr. Bruce Pace

Psychologist, Ph.D.
Relaxation and though management to reduce stress.  
21 Years Experience
Online in Selden, NY (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in Selden, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Stress

Tête Therapy

Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.  
7 Years Experience
Online in Selden, NY
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
Online in Selden, NY
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Stress

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.  
18 Years Experience
Online in Selden, NY (Online Only)

Stress therapists in Selden, New York Statistics

Stress therapists in Selden, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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