Online Social Anxiety therapists in Southold, New York NY
We are proud to feature top rated online Social Anxiety therapists in Southold. We encourage you to review each profile to find your best match.
Barry Herbach
Licensed Clinical Social Worker, LCSW
Do you constantly second-guess how you come across? Avoid social situations, even with people you care about? Social anxiety isn’t just shyness — it can hijack your confidence and isolate you. I use EMDR and other evidence-based approaches to help you reduce the fear, shift the self-talk, and show up as yourself — without the panic. You don’t have to white-knuckle your way through connection anymore.
30 Years Experience
Online in Southold, NY (Online Only)
Damon Dodge
Marriage and Family Therapist, LMFT
Many people experience everyday social situations as draining rather than energizing, which affects everything from workplace dynamics to personal relationships. I help clients understand their social energy patterns and develop strategies that honor their natural temperament while building confidence. We focus on distinguishing between realistic social concerns and anxiety-driven thoughts, creating sustainable approaches to social connection.
12 Years Experience
Online in Southold, NY
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions work at the subconscious level where patterns of social anxiety originate enabling us to shift them at their source for profound and lasting change leaving you more comfortable and at ease in social settings.
6 Years Experience
Online in Southold, NY
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Anxiety can be one of the most debilitating feelings we as humans can experience. When we feel this in social situations, it can be even worse as we fear judgment from others. Social connections and support can be so valuable and through talking through one’s experiences and fears, it is possible to build the skills necessary to tackle anxiety producing situations head on. Through facing the situations, it is possible to build connection, socially, and create a strong support system that will alleviate other feelings of anxiety one may be experiencing.
2 Years Experience
Online in Southold, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.
4 Years Experience
Online in Southold, NY (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Southold, NY (Online Only)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Social anxiety is more than shyness. It can leave you overthinking conversations, worrying about how you're perceived, or holding yourself back from the relationships and experiences you want. Therapy can help you understand the fears beneath the anxiety, quiet the voice of self-consciousness, and feel more confident showing up as your authentic self.
15 Years Experience
Online in Southold, NY
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Through a variety of approaches, Chantal helps individuals overcome social anxiety and shyness.
32 Years Experience
Online in Southold, NY
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Southold, NY
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis help with the trauma and then re-enforce feelings of calm.
32 Years Experience
Online in Southold, NY
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Social Anxiety, often linked with Anxiety and other neurologically based issues, can be addressed with counseling, LENS Neurofeedback / EEG Biofeedback, breathing, centering and relaxation techniques and as part of a Personalized Program, which might include aspects of Peak Performance training.
29 Years Experience
Online in Southold, NY
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in reducing avoidance patterns, building confidence in social settings, and strengthening communication skills.
11 Years Experience
Online in Southold, NY
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.
18 Years Experience
Online in Southold, NY (Online Only)
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of social anxiety issues.
6 Years Experience
Online in Southold, NY
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.
11 Years Experience
Online in Southold, NY
Brielle Layden
Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
11 Years Experience
Online in Southold, NY
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in social anxiety.
18 Years Experience
Online in Southold, NY
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.
4 Years Experience
Online in Southold, NY (Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Social anxiety can make everyday interactions feel overwhelming, often involving fear of judgment, embarrassment, or rejection. You may find yourself avoiding social situations or feeling distressed before, during, or after interactions. Our therapists provide a supportive space to understand these patterns and how they are maintained over time. Together, we work to build confidence, reduce avoidance, and develop skills to navigate social situations with greater ease and comfort.
22 Years Experience
Online in Southold, NY
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with social anxiety, I take a thoughtful, body-centered approach to help you better understand how anxiety shows up and what it’s trying to communicate. Together, we track your internal experience and develop tools for self-regulation—supporting your nervous system in moments of activation. We also explore the deeper beliefs that may underlie your anxiety, including fears around judgment, worth, or belonging. Through a combination of somatic awareness, parts work, and cognitive tools like reality testing, we begin to shift how you relate to social situations and build more flexibility, confidence, and connection in your day-to-day life.
9 Years Experience
Online in Southold, NY
Social Anxiety therapists in Southold, New York Statistics
Social Anxiety therapists in Southold, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 86% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |