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Online Stress therapists in Stapleton, NY

We are proud to feature top rated online Stress therapists in Stapleton. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Stress

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.  
15 Years Experience
Online in Stapleton, NY
Albany, New York therapist: Michelle Foster, counselor/therapist
Stress

Michelle Foster

Counselor/Therapist, LCSW
When addressing stress, I utilize a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. This approach helps clients identify the sources of their stress, challenge negative thought patterns, and develop effective coping mechanisms. I also teach relaxation techniques and mindfulness practices to promote resilience and enhance their ability to manage stress in daily life.  
9 Years Experience
Online in Stapleton, NY (Online Only)
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Stress

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.  
22 Years Experience
Online in Stapleton, NY (Online Only)
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Brooklyn, New York therapist: Judith Rapley, licensed clinical social worker
Stress

Judith Rapley

Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.  
16 Years Experience
Online in Stapleton, NY
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Stress

Dr. Michelle Solomon

Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.  
9 Years Experience
Online in Stapleton, NY (Online Only)
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Stress

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.  
12 Years Experience
Online in Stapleton, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Stress

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.  
22 Years Experience
Online in Stapleton, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Stress

Tête Therapy

Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.  
7 Years Experience
Online in Stapleton, NY
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Stapleton, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Stress

Jack Szary

Counselor/Therapist, LMHC
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.  
5 Years Experience
Online in Stapleton, NY (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Stress

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Stress is a common reason that people seek out therapy. Depending on the situation, we may explore life changes you can make to reduce your environmental stress, we may apply coping skills and/or nervous system regulation tools to manage unavoidable stress, and we will most certainly work with mindfulness as a basis for understanding your reaction and helping alleviate your stress. I provide education as needed about the stress cycle and how to interrupt it in order to live a more peaceful, vibrant, and enjoyable life, even amidst the inevitable ups and downs of this amazing roller coaster of life.  
23 Years Experience
Online in Stapleton, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Stapleton, NY (Online Only)
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
13 Years Experience
Online in Stapleton, NY (Online Only)
New York City, New York therapist: Len Ramsay, registered psychotherapist
Stress

Len Ramsay

Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.  
13 Years Experience
Online in Stapleton, NY (Online Only)
Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Stress

Molly Stern

Marriage and Family Therapist, MA, MFT
I work with clients to better understand the sources of their stress and how it shows up in their daily lives. From there, we develop realistic strategies to create balance, improve coping, and reduce the feeling of constantly being overwhelmed.  
3 Years Experience
Online in Stapleton, NY (Online Only)
Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Stress

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.  
8 Years Experience
Online in Stapleton, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
Stress

Christine Clark, PsyD

Psychologist, Licensed Psychologist
Stress is such a powerful emotion that can easily take over our lives if we are not careful. Stress can creep up in areas of our lives and negatively affect us. When stress is not dealt with, it can affect our physical and emotional health. Through counseling, it is possible to discuss what is causing stress in our lives and find ways to cope with that stress or problem solve solutions if possible.  
2 Years Experience
Online in Stapleton, NY (Online Only)
Manhattan, New York therapist: Lauree Berger Turman, licensed clinical social worker
Stress

Lauree Berger Turman

Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.  
31 Years Experience
Online in Stapleton, NY
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Stress

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
Online in Stapleton, NY
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Stress

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.  
18 Years Experience
Online in Stapleton, NY

Stress therapists in Stapleton, New York Statistics

Stress therapists in Stapleton, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Stress
89% Anxiety or Fears
82% Depression
70% Self Esteem
68% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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