Online Anxiety therapists in Valhalla, New York NY
We are proud to feature top rated online Anxiety therapists in Valhalla. We encourage you to review each profile to find your best match.
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Anxiety is one of the most overwhelming emotions we can experience. My goal is to use an integrative approach to supporting those with anxiety to feel more calm when facing their fears and talking through their anxious thoughts. Through talking through our experiences, working collaboratively, and problem-solving ways to respond to what is overwhelming us, it is possible to feel more confident in facing what comes our way.
2 Years Experience
Online in Valhalla, NY (Online Only)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in Valhalla, NY (Online Only)
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Valhalla, NY (Online Only)
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
With extensive experience in treating anxiety and fears, I offer compassionate, individualized care to help clients regain control and build resilience. My practice utilizes proven techniques to address underlying causes and reduce symptoms, fostering a sense of calm and confidence. I am dedicated to guiding clients toward a more peaceful and fulfilling life.
10 Years Experience
Online in Valhalla, NY (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Valhalla, NY (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients better understand and manage anxiety, excessive worry, fears, and panic by developing practical coping skills and increasing emotional resilience.
10 Years Experience
Online in Valhalla, NY
Danielle Esses
Psychologist, PsyD
Anxiety can show up as constant worry, overthinking, physical tension, avoidance, or feeling unable to relax even when things seem “fine.” Therapy focuses on understanding what is driving the anxiety while helping you build practical ways to respond with more clarity, flexibility, and confidence.
8 Years Experience
Online in Valhalla, NY
Steven Merino
Licensed Mental Health Counselor, LMHC
I provide a calm, supportive space to help you navigate anxiety and fears with compassion and understanding. Whether you're feeling overwhelmed, stuck in worry, or held back by fear, we'll work together at your pace to explore what's beneath the surface. My approach is gentle, empowering, and tailored to your unique experience—helping you build tools for relief, resilience, and greater peace of mind.
2 Years Experience
Online in Valhalla, NY (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
Online in Valhalla, NY
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Anxiety is not random or purely situational; it is connected to deeper emotional patterns that have been shaped over time and across important relationships of ours. These patterns quietly influence how we feel, react, and relate to other people.
In our work together, we would take time to gently understand what may be driving your anxiety beneath the surface. This includes looking at early experiences and relationships that may still be affecting you now. As these patterns become clearer, many people begin to feel less controlled by their anxiety and more able to respond to it in steadier ways. The goal is not just short-term relief, but a more lasting sense of ease and self-assuredness.
8 Years Experience
Online in Valhalla, NY
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
9 Years Experience
Online in Valhalla, NY
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.
21 Years Experience
Online in Valhalla, NY
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I use cognitive behavioral therapy and mindfulness to alleviate symptoms of anxiety.
12 Years Experience
Online in Valhalla, NY (Online Only)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals experiencing anxiety develop emotional regulation and reality testing skills that ground them in the present moment. My mission is to support clients in understanding anxious thoughts as signals—not truths—while building tools to calm the nervous system, evaluate fears accurately, and feel safer in their bodies and decisions.
23 Years Experience
Online in Valhalla, NY
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Valhalla, NY
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for anxiety designed to help working women women who feel overwhelmed by constant overthinking, pressure, and the need to “hold it all together.” Anxiety can show up as racing thoughts, difficulty relaxing, irritability, or feeling stuck in a cycle of worry that never fully turns off. Using evidence-based approaches, we help you understand your anxiety, challenge unhelpful thought patterns, and build practical tools to feel more grounded and in control. Together, we focus on reducing mental noise, strengthening emotional resilience, and helping you move through your day with greater clarity, confidence, and ease.
22 Years Experience
Online in Valhalla, NY (Online Only)
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Anxiety can hijack your life—keeping you stuck in worst-case scenarios, avoiding situations that matter to you, or constantly bracing for something to go wrong. We take a body-centered and cognitive approach to anxiety treatment, helping you understand what's driving your nervous system into overdrive and giving you concrete tools to regulate it. Whether you're dealing with generalized anxiety, social anxiety, panic, or specific phobias, we'll work together to help you stop managing around your anxiety and start living through it.
26 Years Experience
Online in Valhalla, NY (Online Only)
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Valhalla, NY (Online Only)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Valhalla, NY (Online Only)
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been trained in exposure and response prevention therapy to help patients learn how to confront their anxious thinking. We learn together how to decatastrophize fear based thinking and learn how to live life facing daily life anxieties. Becoming a certified clinical anxiety treatment professional has helped me work with folks to live life more freely.
18 Years Experience
Online in Valhalla, NY
Anxiety therapists in Valhalla, New York Statistics
Anxiety therapists in Valhalla, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |