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Online Self Esteem therapists in Village of Pelham, NY

We are proud to feature top rated online Self Esteem therapists in Village of Pelham. We encourage you to review each profile to find your best match.
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White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
Self Esteem

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.  
4 Years Experience
Online in Village of Pelham, NY (Online Only)
New York City, New York therapist: Erikka Cole, counselor/therapist
Self Esteem

Erikka Cole

Counselor/Therapist, LMHC-D
Low self-esteem rarely announces itself. It often shows up as people-pleasing, overworking, shrinking, or a persistent voice in your head that tells you you're not quite enough. In therapy, we gently challenge those patterns, explore where they came from, and help you build a more grounded, honest sense of who you are and what you deserve.  
8 Years Experience
Online in Village of Pelham, NY (Online Only)
Williamsville, New York therapist: Dr. Michelle Woogen, psychologist
Self Esteem

Dr. Michelle Woogen

Psychologist, PsyD
Low self-esteem can truly impact how we interact with ourself, others, and the world around us. I would be happy to help you address your self-esteem considered and to assist you in developing the life you desire.  
10 Years Experience
Online in Village of Pelham, NY
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Brooklyn, New York therapist: Yaffa Dyckman, licensed clinical social worker
Self Esteem

Yaffa Dyckman

Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.  
16 Years Experience
Online in Village of Pelham, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Self Esteem

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.  
27 Years Experience
Online in Village of Pelham, NY
Pittsford, New York therapist: Anne Rodic, counselor/therapist
Self Esteem

Anne Rodic

Counselor/Therapist, LMHC, Reiki Practitioner
Our beliefs about who we are that we have carried through our life can be limiting and often untrue. They can keep us stuck in patterns of thoughts and behaviors that stop us from living the life we truly want. In a safe and supportive space you can take the time to uncover your true self and learn to trust and honor that.  
12 Years Experience
Online in Village of Pelham, NY (Online Only)
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Self Esteem

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence. Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience. My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.  
20 Years Experience
Online in Village of Pelham, NY (Online Only)
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Self Esteem

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Do you struggle with low self esteem? Does negative self-talk keep you from living your life? I can help you increase self compassion and learn to live with more positive self regard.  
12 Years Experience
Online in Village of Pelham, NY
Manhattan, New York therapist: Lincoln Square Psycholtherapy, licensed clinical social worker
Self Esteem

Lincoln Square Psycholtherapy

Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of self-esteem issues.  
6 Years Experience
Online in Village of Pelham, NY
New York City, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Self Esteem

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!  
26 Years Experience
Online in Village of Pelham, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Self Esteem

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline helps clients improve self-esteem, reduce negative self-talk, and build a stronger sense of self-worth and confidence.  
10 Years Experience
Online in Village of Pelham, NY
 therapist: Neha Chawla, licensed psychoanalyst
Self Esteem

Neha Chawla

Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.  
18 Years Experience
Online in Village of Pelham, NY (Online Only)
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Self Esteem

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
Many of us learned to see ourselves through the eyes of others. Our work together focuses on helping you reconnect with your inner voice, the one that knows your worth. Through exploration and self-compassion, we’ll uncover the beliefs that have kept you small and practice new ways of showing up with confidence and authenticity in your life and relationships.  
5 Years Experience
Online in Village of Pelham, NY (Online Only)
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
Self Esteem

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
Chantal helps individuals develop a healthier self esteem.  
32 Years Experience
Online in Village of Pelham, NY
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Self Esteem

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.  
23 Years Experience
Online in Village of Pelham, NY
Bronx, New York therapist: Under The Tree Counseling, life coach
Self Esteem

Under The Tree Counseling

Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again  
10 Years Experience
Online in Village of Pelham, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Self Esteem

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Village of Pelham, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Self Esteem

Colette Pauta

Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.  
1 Years Experience
Online in Village of Pelham, NY (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Self Esteem

Shayda Ewalt

Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.  
10 Years Experience
Online in Village of Pelham, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Self Esteem

Michael Nakhla

Psychiatrist, MD
Self-esteem issues often stem from early experiences, negative self-talk, or painful comparisons with others. I help clients identify the roots of low self-worth and challenge the critical inner voice that undermines confidence and happiness. Through our work together, you'll develop genuine self-compassion and build esteem based on authentic self-acceptance rather than external validation or achievement.  
9 Years Experience
Online in Village of Pelham, NY

Self Esteem therapists in Village of Pelham, New York Statistics

Self Esteem therapists in Village of Pelham, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (94%), and Depression (83%).

Average years in practice

14 Years Experience

Average cost per session

$194

Gender ID

68% Female
24% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

100% Self Esteem
94% Anxiety or Fears
83% Depression
80% Stress
65% Loss or Grief
65% Social Anxiety
65% Trauma and PTSD

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