Online Cognitive Behavioral Therapy (CBT) therapists in Watertown, New York NY
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Watertown. We encourage you to review each profile to find your best match.
CBT
Eugenia Curet
Licensed Clinical Social Worker, LCSW
Dr. Curet provides a trusting environment where the client feels safe and supported.
50 Years Experience
Online in Watertown, NY
CBT
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Do you want to start therapy but your location or busy schedule make it nearly impossible? I offer easy and flexible online therapy options via phone, skype, e-mail, or a combination of these. I am available for both am and pm sessions. Call or text me today to get started!
18 Years Experience
Online in Watertown, NY
CBT
Lauren Warren
Licensed Clinical Social Worker, LCSW
Life can feel heavy, but you don’t have to carry everything on your own. If anxiety, low mood, low motivation, or relationship stress have been bringing you down, I’m here to help you feel supported. My name is Lauren Warren, and I’m a Licensed Clinical Social Worker. I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach.
When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward.
If you’re seeking a calm and encouraging environment to better understand your past, present, or future, I’m here whenever you’re ready. Feel free to reach out to schedule a brief 15-minute phone consultation if you would like to learn more about working with me. You may also book with me now by clicking on my website.
10 Years Experience
Online in Watertown, NY
CBT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.
6 Years Experience
Online in Watertown, NY (Online Only)
CBT
Jessica Anderson, PsyD
Psychologist, PsyD
I’m a licensed school and clinical psychologist with nearly 20 years of experience supporting teens and young adults through anxiety, depression, ADHD, autism, and the everyday challenges that come with this stage of life. My approach is practical, supportive, and focused on helping you feel more confident and in control.
I also specialize in college planning, offering guidance through the application process so you can move forward with clarity and less stress.
Therapy is offered virtually for convenience and flexibility. If you’re curious about getting started, reach out to schedule a complimentary 15-minute call—we can see if it feels like the right fit for you.
21 Years Experience
Online in Watertown, NY (Online Only)
CBT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Watertown, NY
CBT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.
6 Years Experience
Online in Watertown, NY
CBT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Watertown, NY (Online Only)
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Watertown, NY
CBT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Healing Space Therapy Collective provides virtual psychotherapy and sex therapy for adults and couples across Florida. We specialize in anxiety, communication and relationship dynamics, sexual concerns, kink/ENM-affirming care, and personal growth. Online therapy with our team is intentional, interactive, and insight-driven—designed for clients who want real progress, not surface-level conversations.
11 Years Experience
Online in Watertown, NY
CBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Watertown, NY (Online Only)
CBT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in Watertown, NY (Online Only)
CBT
Dr. Christina Gerdes
Psychiatrist, MD
I am a Columbia University trained board-certified adult psychiatrist specializing in evidence-based psychopharmacology, psychotherapy, and culturally responsive mental-health care with over 14 years of experience. I combine my medical expertise with a warm, collaborative therapeutic approach to help individuals navigate a range of life events including but not limited to anxiety, depression, relationship challenges, trauma, life transitions, bipolar disorder, OCD, and substance use problems. I offer medication management and/or psychotherapy, allowing patients to receive integrative care within a single treatment setting.
I am skilled in psychopharmacology and a range of psychotherapies including supportive therapy, psychodynamic therapy, and cognitive behavioral therapy. To begin treatment, we start by first completing a comprehensive evaluation to understand your concerns. Afterwards, we work together to develop a personalized treatment plan to meet your needs.
I believe healing begins when people feel seen, heard, and supported. My goal is to provide evidence-based, compassionate, comprehensive care that honors each person’s individual experience. I look forward to talking to you and understanding how we could work together.
14 Years Experience
Online in Watertown, NY
CBT
Ebony Woney
Licensed Mental Health Counselor, LMHC
I offer virtual therapy for women who are feeling overwhelmed, stretched thin, or navigating major life transitions. Whether you're balancing motherhood, relationships, career demands, or simply trying to find your way back to yourself, therapy can be a space where you don’t have to carry it all alone.
My style is warm, honest, and collaborative. I create a space where you can show up as you are, without judgment, and feel truly heard and supported. Together, we’ll explore what’s been weighing on you, build emotional clarity, and develop practical tools to help you move forward with confidence and intention.
9 Years Experience
Online in Watertown, NY (Online Only)
CBT
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Online therapy can be a effective way for clients who prefer this method. Often individuals are busy with children and careers or don't want to travel to a therapist office. Chris counsels people all over New York State where online therapy works well for certain clients. For example, during Covid-19 crisis, many clients sought help where counselors were not in the office. Online therapy also works well for clients who do not drive or not near public transportation.
16 Years Experience
Online in Watertown, NY
CBT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
We provide virtual sessions for your convenience!
22 Years Experience
Online in Watertown, NY
CBT
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Watertown, NY (Online Only)
CBT
Karen Bisignano
Licensed Clinical Social Worker, LCSW
After trauma, healing begins with understanding your experience. Trauma isn't just the event; it's the inability to make sense of what happened, often leaving you stuck in repetitive, unhealthy relationships. Whether or not you recognize childhood abuse or neglect, its effects show up subtly. You found a way to survive an absent, rigid, or abusive dynamic, but everyday life can still trigger those old wounds. You might feel a loss of control, carry deep self-doubt, or constantly put others first to your own detriment. If you are wondering how to help yourself and take the next step, you do not have to navigate this alone.
It takes immense courage to seek therapy when carrying trauma or pain. You do not have to carry it alone anymore. In our sessions—using EMDR with other modalities, we will work as a collaborative team at a pace that feels entirely safe for you. You are always the driver here. Together, we will build the lasting tools you need to reclaim your life.
I know how scary reaching out is—I've been in your shoes. Years ago, navigating trauma, divorce, and family hardships, I resisted restarting therapy. But taking that leap helped me rebuild an empowered version of myself. You deserve to feel lighter and in control again, too. Contact me today and lets see if we're a good fit.
11 Years Experience
Online in Watertown, NY (Online Only)
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
I specialize in maternal and paternal mental health, women's issues and College/Graduate School/Early Career transitions. I work with adults of all ages,who are struggling with balancing all the demands on their time and energy, trying to reconcile the different facets of their identity, and who are experiencing mental health challenges as a result. I have advanced training in perinatal ("surrounding birth") mental health, including decisions around family building, trying to conceive, infertility, pregnancy, loss and postpartum issues, as well as surviving the ongoing and relentless experience of being a parent in today's chaotic and sometimes scary world. My work with young adults focuses on identifying core values and addressing the roadblocks that interfere with creating a life that is aligned with those values. Regardless of diagnosis or stage of life, I use a variety of therapy techniques, both structured and open-ended, to address symptoms of depression and anxiety, help clients foster and grow their support networks, manage challenges in their peer, romantic, familial and professional relationships, and learn how to set healthy boundaries in different areas of their lives.
13 Years Experience
Online in Watertown, NY (Online Only)
CBT
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
If possible I ALWAYS prefer to be able to meet in person. Sometimes you can lose some of the warmth meeting online, however, I’ve learned over the years that that’s simply not always possible for every person and so it can be really convenient to be able to meet remotely. I schedule sessions to last between forty-five minutes and an hour, typically.
7 Years Experience
Online in Watertown, NY
Cognitive Behavioral Therapy (CBT) therapists in Watertown, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Watertown, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 51% | Stress |
| 47% | Loss or Grief |
| 42% | Relationship and Marriage Counseling |
| 42% | Self Esteem |