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Online Cognitive Behavioral Therapy (CBT) therapists in Springs, NY

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Springs. We encourage you to review each profile to find your best match.
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Greenwich, Connecticut therapist: Allison Falzone, therapist
CBT

Allison Falzone

Therapist, LMSW
Online therapy offers the flexibility to access therapy from the comfort of your home, office, or wherever life takes you, without sacrificing the quality of care. It is especially helpful for those with busy schedules and removes the stress of commuting to and from my office. I work with adults navigating anxiety, OCD, perfectionism, relationship challenges, career stress, and life transitions. My approach is warm, thoughtful, and practical, blending evidence-based treatments such as ACT, CBT, ERP, I-CBT, and psychodynamic therapy to help clients better understand themselves, develop effective coping strategies, and create meaningful change. Whether you're feeling overwhelmed, stuck, or simply ready for something to feel different, online therapy can provide a supportive space to slow down, gain clarity, and move forward with greater confidence.  
4 Years Experience
Online in Springs, NY
New York City, New York therapist: Elliot Paradis McCullough, licensed clinical social worker
CBT

Elliot Paradis McCullough

Licensed Clinical Social Worker, LCSW
Trauma therapist working with queer & trans, disabled & neurodivergent, kink /BDSM, poly / ENM, & sex working communities. Offering EMDR, DBT, and somatic work.  
8 Years Experience
Online in Springs, NY (Online Only)
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
CBT

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
As a justice-oriented carceral epidemiologist, addictions clinician, and activist, I provide a radical virtual sanctuary for those navigating the deep end of recovery and reclamation. My online practice at the Big Orange Oasis offers high-capacity couples counseling and individual therapy for residents of MD, ME, MA, and GA, grounding our work in the Black prophetic tradition and somatic wisdom. Whether we are dismantling systemic "head trash" or building relational liberation, our secure digital room is a high-trust container for your unmasked testimony and the heavy, holy work of reclamation.  
7 Years Experience
Online in Springs, NY
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New York City, New York therapist: Christie Roe, therapist
CBT

Christie Roe

Therapist, LMSW
I hold space for rest, reflection, and resources that resonate.  
2 Years Experience
Online in Springs, NY (Online Only)
Manhattan, New York therapist: New York Pathways, licensed clinical social worker
CBT

New York Pathways

Licensed Clinical Social Worker, LCSW, LMSW, CSAT
We offer both online and in-person therapy options for individual and group therapy.  
20 Years Experience
Online in Springs, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
CBT

Tête Therapy

Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.  
7 Years Experience
Online in Springs, NY
Beverly Hills, California therapist: Danielle Esses, psychologist
CBT

Danielle Esses

Psychologist, PsyD
You might find yourself reacting in ways you later regret, getting pulled into the same relationship dynamics, or feeling overwhelmed by emotions that seem to take over. Our sessions focus on helping you understand the functions of emotions or behavioral patterns that are hard to change, and supporting you in feeling equipped to experiment with new ways of being. In sessions, I don’t just sit back and listen. I’m engaged, thoughtful, honest, and precise in my work - I value understanding your internal experience as accurately as possible and tailoring treatment to closely match your needs. I’ll help you slow things down, name what’s happening in real time, and connect it to larger patterns—while also building concrete skills to help you respond differently. My work is grounded in DBT and relational therapy, so we’re balancing insight with practical change. I have particular expertise in emotion dysregulation and complex relationship patterns, including when things feel intense, confusing, or hard to control. I also work with people whose struggles are less obvious, but still leave them feeling stuck or dissatisfied. I offer telehealth sessions in California and New York.  
8 Years Experience
Online in Springs, NY
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
CBT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.  
13 Years Experience
Online in Springs, NY (Online Only)
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
CBT

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
My online therapy sessions are structures to be quite similar to in person counseling. Most clients I see remotely report that they have benefited as well as they would have in person. In addition, I have utilized Zoom and related media before COVID as I have taught psychology classes and continuing education courses online for many years.  
39 Years Experience
Online in Springs, NY
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
CBT

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
We offer online therapy for clients who prefer the flexibility of meeting from home or are located outside of the immediate area. Virtual sessions maintain the same thoughtful, somatic-based approach as in-person work, with a focus on both emotional and physical awareness. Even in an online setting, we guide clients in noticing how stress and emotions show up in the body, while building practical tools for regulation and support. Sessions are collaborative, grounded, and designed to help you feel more steady and connected, wherever you are.  
8 Years Experience
Online in Springs, NY
New York City, New York therapist: Rooted In Psychotherapy, licensed mental health counselor
CBT

Rooted In Psychotherapy

Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.  
6 Years Experience
Online in Springs, NY (Online Only)
Rhinebeck, New York therapist: Dr Laura Soden, psychologist
CBT

Dr Laura Soden

Psychologist, PhD, Clinical Psychology
In my long experience as a psychotherapist, I've witnessed therapy transform people's lives;  
35 Years Experience
Online in Springs, NY (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
CBT

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.  
3 Years Experience
Online in Springs, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
CBT

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
I have done some of my finest work with people entirely online.  
22 Years Experience
Online in Springs, NY
New York City, New York therapist: Avena Psychological Services, psychologist
CBT

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.  
11 Years Experience
Online in Springs, NY (Online Only)
Amherst, New York therapist: Clara Kuntz, psychologist
CBT

Clara Kuntz

Psychologist, PhD
I specialize in working with adults navigating ADHD, autism, giftedness, anxiety, and perfectionism. Many people with giftedness or neurodivergent traits experience the world deeply—thinking quickly, feeling intensely, and noticing complexities that others may overlook. While these qualities can be meaningful strengths, they can also contribute to overthinking, self-criticism, overwhelm, and difficulty regulating emotions. I also support adults working through binge eating and body-focused repetitive behaviors (BFRBs) such as skin picking or hair pulling. These patterns are often connected to stress, perfectionism, or emotional regulation challenges and can feel difficult to address alone. Other areas of specialty include support for individuals coping with pet loss and bereavement, honoring the profound bond between people and their animals as well as supporting caregivers experiencing compassion fatigue, helping them restore emotional balance and resilience.  
7 Years Experience
Online in Springs, NY (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
CBT

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.  
11 Years Experience
Online in Springs, NY
Scarsdale, New York therapist: Dr. Eric Fields, psychologist
CBT

Dr. Eric Fields

Psychologist, PsyD
I offer online therapy.  
25 Years Experience
Online in Springs, NY (Online Only)
New York City, New York therapist: Janet LeMoal, licensed clinical social worker
CBT

Janet LeMoal

Licensed Clinical Social Worker, LCSW, CASAC (NYS)
For queer people, people of color, and women, these are frightening times. Are you feeling angry or overwhelmed by the ongoing efforts to roll back our human rights? This kind of stress can fuel negative self-talk, depression, anxiety, and increased substance use. I won’t dismiss your worries. I’m here for the hard conversations. I believe in person-centered therapy. My approach is diverse, eclectic, and sometimes irreverent—but always collaborative.  
18 Years Experience
Online in Springs, NY (Online Only)
Roslyn Heights, New York therapist: Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc., counselor/therapist
CBT

Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.

Counselor/Therapist, LMHC
<a href="https://www.therapytribe.com/listing/chantal-beaudeau-long-island-therapy-center-counselor-therapist-new-hyde-park-new-york-united-states-11040/" target="_blank" rel="noopener"><img src="https://www.therapytribe.com/wp-content/themes/listify-child/assets/img/therapist_badge.png" alt="Chantal Beaudeau/Long Island Therapy Center" width="160" height="50" /></a>  
32 Years Experience
Online in Springs, NY

Cognitive Behavioral Therapy (CBT) therapists in Springs, New York Statistics

Cognitive Behavioral Therapy (CBT) therapists in Springs, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).

Average years in practice

15 Years Experience

Average cost per session

$194

Gender ID

62% Female
30% Male
6% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
73% Depression
57% Trauma and PTSD
51% Stress
47% Loss or Grief
42% Relationship and Marriage Counseling
42% Self Esteem

More therapy options for Springs