Online Life Transitions therapists in Asheville, North Carolina NC
We are proud to feature top rated online Life Transitions therapists in Asheville. We encourage you to review each profile to find your best match.
Life Transitions
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.
3 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
Transitions are hard! Period. And life is just filled with transitions. I try to honor all of these with compassion and curiosity. Whether it’s the transition from walking from the outside world into my office or it’s a transition like losing a job, starting college, divorce, or any other change that requires us to adapt, I want to honor that.
9 Years Experience
Online in Asheville, NC
Life Transitions
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.
36 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.
35 Years Experience
Online in Asheville, NC
Life Transitions
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Change is hard. Even if it's an exciting transition, there is always something you're leaving behind. Whether it be an identity, vocational, relational, spiritual, or personal transition, I'm here to accompany you through the grief and into the exploration of who you are becoming as you step into this transition and beyond.
2 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.
17 Years Experience
Online in Asheville, NC
Life Transitions
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.
0 Years Experience
Online in Asheville, NC
Life Transitions
Kamini Wood
Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity.
Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.
8 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
Online in Asheville, NC
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Kenyah Mickens-Smith
Marriage and Family Therapist, LMFT, LCAS
One thing we can expect out of life is change and seasons of transition. However, that does not make it any easier to cope during the adjustment period. Life transitions such as divorce, becoming a parent, and grief/loss may leave you feeling uncertain and disconnected from yourself and important people in your life. My goal is to create a safe container for you to gain clarity and confidence as you move forward.
6 Years Experience
Online in Asheville, NC
Life Transitions
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals navigate life transitions by identifying strengths, building coping strategies, and fostering confidence in moving through change.
2 Years Experience
Online in Asheville, NC
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.
12 Years Experience
Online in Asheville, NC
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Celine Linley
Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.
1 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
The issues for persons going through a transition include letting go of what they may be leaving and finding ways to be hopeful and curious about the next phase of life--whether new job, new baby, new age, new relationship or new community. As the adage goes, any change or crisis offers both danger and opportunity. It ios good to pay attention to both of these realities and to learn how to mazimize the new opportun ity while seeing and minimizing the potential drwbacks.
37 Years Experience
Online in Asheville, NC
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Asheville, NC (Online Only)
Life Transitions
Hutch Wheless
Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.
2 Years Experience
Online in Asheville, NC
Life Transitions therapists in Asheville, North Carolina Statistics
Life Transitions therapists in Asheville, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 82% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 65% | Self Esteem |
| 65% | Trauma and PTSD |
| 56% | Women's Issues |