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Online Highly Sensitive Person therapists in Davidson, NC

We are proud to feature top rated online Highly Sensitive Person therapists in Davidson. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
HSP

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you've been told that you're "too sensitive", you may be an HSP! Being sensitive is an enormous strength, but it can also bring with it unique challenges. We will allow you to embrace this "super power" while also learning how to take care of yourself.  
17 Years Experience
Online in Davidson, NC
Athens, Georgia therapist: Open Hearted Holistic Therapy, licensed clinical social worker
HSP

Open Hearted Holistic Therapy

Licensed Clinical Social Worker, LCSW
I work with a lot of people who identify as highly sensitive, intuitive, empathic and neurodivergent. And giving energy and attention to our sensory (and extrasensory) needs is an extremely important part of the work that I do.  
9 Years Experience
Online in Davidson, NC
Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
HSP

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
The Highly Sensitive Person (HSP): Navigating a High-Definition World From Sensory Overwhelm to Strategic Depth About 20% of the population is born with a nervous system that processes information more deeply than others. While the world often labels this as being "too sensitive," in my practice, we recognize this as Sensory Processing Sensitivity—a trait that brings incredible empathy, creativity, and intuition, but also a higher risk for burnout and overwhelm. The Challenges of the "Deep Processor" Living as an HSP in a neurotypical, fast-paced society can feel like your "volume" is permanently turned up. We work together to navigate: Emotional Overwhelm: Learning to distinguish between your own emotions and the "emotional residue" you pick up from others in the room. Sensory Meltdowns & Shut Downs: Identifying the environmental triggers—loud noises, bright lights, or chaotic social systems—that lead to systemic exhaustion. Rejection Sensitivity: Addressing the deep, often painful way that HSPs process social cues and perceived criticism. The HSP Professional: Healers, Pastors, and Creatives I have a "special love" for working with highly sensitive healers. Your sensitivity is likely what makes you an incredible therapist, pastor, or leader, but it is also what makes you susceptible to secondary trauma. We use a Systems Theory approach to: Architect Your Environment: Creating "sensory-safe" professional and personal spaces that allow your nervous system to rest. Attachment & Boundaries: Moving away from the "people-pleasing" often used as a safety strategy, toward a grounded, authentic way of relating to others. EMDR for Overstimulation: Using EMDR to process past moments of "sensory trauma" or times when you were shamed for your sensitivity. Honoring Your High-Definition Lens With over 20 years of experience, I am here to help you stop apologizing for your depth and start honoring it. You don't need to "toughen up"; you need to develop the strategies that allow your sensitive system to flourish. Your sensitivity is not a flaw in the system—it is a different, more intricate way of being human.  
21 Years Experience
Online in Davidson, NC (Online Only)
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
HSP

Christopher McDowell, PsyD

Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.  
14 Years Experience
Online in Davidson, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
HSP

Nour Counseling

Counselor/Therapist
Being a highly sensitive person (HSP) is often mislabeled as a problem—something to fix, tone down, or outgrow. You may have been called “too sensitive,” “too emotional,” or made to feel like your reactions are excessive, when in reality, you’re responding to a world that is overwhelming, inconsistent, and at times, harmful. Sensitivity isn’t the issue—how it’s been treated often is. In many spaces, especially those shaped by rigid ideas of strength, productivity, or emotional control, sensitivity gets dismissed or pathologized instead of understood. For many people, this depth of sensitivity overlaps with forms of neurodivergence—like ADHD, autism, or giftedness—where sensory input, emotional processing, and awareness of your environment are heightened and constant. Without the right support, that can turn into chronic overwhelm, burnout, or feeling like you have to shrink yourself just to function. At Nour Counseling, we don’t ask you to become less sensitive. We help you become more supported. We work with you to understand how your nervous system operates, what actually overwhelms you (and why), and how to move through your life with more intention and protection. That includes building boundaries that hold, reducing overstimulation, shifting environments where possible, and unlearning the idea that your sensitivity is a weakness. We also name the cultural narratives that taught you that in the first place. This work is about reclaiming your sensitivity as something that can be grounded, informed, and sustainable—without abandoning yourself to fit into spaces that were never built with you in mind.  
9 Years Experience
Online in Davidson, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
HSP

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with highly sensitive individuals who tend to feel things deeply, think deeply, and often become overwhelmed by the intensity of their internal and external experiences. Being highly sensitive is not a weakness—it’s a trait that, when understood, can become a strength. Together, we focus on helping you regulate overstimulation, set boundaries without guilt, and navigate relationships and environments in a way that feels more sustainable. My approach combines practical tools with mind-body awareness, supporting you in feeling more grounded, confident, and able to move through life without constant overwhelm.  
27 Years Experience
Online in Davidson, NC
San Francisco, California therapist: Dr. Jag Soni, psychologist
HSP

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.  
36 Years Experience
Online in Davidson, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
HSP

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.  
20 Years Experience
Online in Davidson, NC
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
HSP

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.  
7 Years Experience
Online in Davidson, NC (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
HSP

Dr. Colby Cohen-Archer

Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.  
28 Years Experience
Online in Davidson, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
HSP

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.  
5 Years Experience
Online in Davidson, NC
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
HSP

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.  
35 Years Experience
Online in Davidson, NC
Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
HSP

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.  
37 Years Experience
Online in Davidson, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
HSP

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.  
0 Years Experience
Online in Davidson, NC
Studio City, California therapist: Dr. George Lough, psychologist
HSP

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.  
48 Years Experience
Online in Davidson, NC (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
HSP

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Davidson, NC (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
HSP

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Davidson, NC (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Davidson, NC (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
HSP

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Davidson, NC (Online Only)
Marvin, North Carolina therapist: Lauren Chase, licensed mental health counselor
HSP

Lauren Chase

Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You feel everything deeply, even when life looks calm on the outside. Noticing every shift, expectation, and emotion can leave you drained. Therapy helps you protect your energy, regulate overwhelm, and trust yourself so your sensitivity feels like a strength, not a burden.  
9 Years Experience
Online in Davidson, NC (Online Only)

Highly Sensitive Person therapists in Davidson, North Carolina Statistics

Highly Sensitive Person therapists in Davidson, North Carolina average 19 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (89%), and Trauma and PTSD (83%).

Average years in practice

19 Years Experience

Average cost per session

$195

Gender ID

62% Female
27% Male
7% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

100% Highly Sensitive Person
89% Anxiety or Fears
83% Trauma and PTSD
83% Stress
72% Self Esteem
72% Depression
67% Loss or Grief

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