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Online Life Transitions therapists in Half Moon, NC

We are proud to feature top rated online Life Transitions therapists in Half Moon. We encourage you to review each profile to find your best match.
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Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Life Transitions

Joseph Murray

Licensed Clinical Social Worker, LCSW
Change is inherently stressful. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
Online in Half Moon, NC
Gallatin, Tennessee therapist: Jason Holland, psychologist
Life Transitions

Jason Holland

Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.  
25 Years Experience
Online in Half Moon, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Life Transitions

Kelli Hall

Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction. I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt. Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want. Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.  
13 Years Experience
Online in Half Moon, NC (Online Only)
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Athens, Georgia therapist: Open Hearted Holistic Therapy, licensed clinical social worker
Life Transitions

Open Hearted Holistic Therapy

Licensed Clinical Social Worker, LCSW
Transitions are hard! Period. And life is just filled with transitions. I try to honor all of these with compassion and curiosity. Whether it’s the transition from walking from the outside world into my office or it’s a transition like losing a job, starting college, divorce, or any other change that requires us to adapt, I want to honor that.  
9 Years Experience
Online in Half Moon, NC
Asheville, North Carolina therapist: JAMES COLVIN, marriage and family therapist
Life Transitions

JAMES COLVIN

Marriage and Family Therapist, LMFT, M.DIV.
The issues for persons going through a transition include letting go of what they may be leaving and finding ways to be hopeful and curious about the next phase of life--whether new job, new baby, new age, new relationship or new community. As the adage goes, any change or crisis offers both danger and opportunity. It ios good to pay attention to both of these realities and to learn how to mazimize the new opportun ity while seeing and minimizing the potential drwbacks.  
37 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Life Transitions

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.  
25 Years Experience
Online in Half Moon, NC (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Life Transitions

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.  
11 Years Experience
Online in Half Moon, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in Half Moon, NC
Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
Life Transitions

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between" Finding Your Grounding When the Map Changes Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it. The Anatomy of Change Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters: The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes. The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement. Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss. A Systems-Rooted Clinical Approach With over 20 years of experience, I use an integrated framework to help you stabilize your system: Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances. Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss. Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition. For the Leaders & Healers in Flux I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.  
21 Years Experience
Online in Half Moon, NC (Online Only)
Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Life Transitions

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.  
23 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
Life Transitions

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.  
0 Years Experience
Online in Half Moon, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in Half Moon, NC
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Life Transitions

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.  
35 Years Experience
Online in Half Moon, NC
Centennial, Colorado therapist: Dr. Heidi Anderson Sauder, psychologist
Life Transitions

Dr. Heidi Anderson Sauder

Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team. The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.  
25 Years Experience
Online in Half Moon, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in Half Moon, NC (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Life Transitions

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.  
7 Years Experience
Online in Half Moon, NC (Online Only)
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Life Transitions

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.  
5 Years Experience
Online in Half Moon, NC (Online Only)
Charlotte, North Carolina therapist: Kenyah Mickens-Smith, marriage and family therapist
Life Transitions

Kenyah Mickens-Smith

Marriage and Family Therapist, LMFT, LCAS
One thing we can expect out of life is change and seasons of transition. However, that does not make it any easier to cope during the adjustment period. Life transitions such as divorce, becoming a parent, and grief/loss may leave you feeling uncertain and disconnected from yourself and important people in your life. My goal is to create a safe container for you to gain clarity and confidence as you move forward.  
6 Years Experience
Online in Half Moon, NC
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
Life Transitions

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.  
12 Years Experience
Online in Half Moon, NC
Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
Online in Half Moon, NC

Life Transitions therapists in Half Moon, North Carolina Statistics

Life Transitions therapists in Half Moon, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).

Average years in practice

13 Years Experience

Average cost per session

$189

Gender ID

69% Female
20% Male
6% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Life Transitions
82% Anxiety or Fears
75% Depression
72% Stress
65% Self Esteem
65% Trauma and PTSD
56% Women's Issues

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