Online Depression therapists in Havelock, North Carolina NC
We are proud to feature top rated online Depression therapists in Havelock. We encourage you to review each profile to find your best match.
Colin Pickles
Psychologist, PsyD
Sometimes the hardest part of feeling depressed isn't just feeling sad, but also feeling exhausted and disconnected from the things you usually enjoy. I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
Online in Havelock, NC
Erikka Cole
Counselor/Therapist, LMHC-D
Depression has a way of flattening everything. It can look like sadness, but it can also look like numbness, exhaustion, withdrawal, or simply going through the motions and not knowing why. You don't have to wait until things get worse to ask for help. Therapy can help you understand what's underneath the depression, reconnect with yourself, and start moving toward a life that feels more alive.
8 Years Experience
Online in Havelock, NC (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in Havelock, NC (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Depression can affect mind and body. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self. Call today, I'm here to help.
23 Years Experience
Online in Havelock, NC (Online Only)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our depression treatment is based on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). We focus on identifying negative thought patterns, developing effective coping strategies, and fostering resilience to help clients overcome depressive symptoms and achieve a more fulfilling and balanced life. Our personalized approach ensures that each client receives the support and tools they need for lasting recovery.
10 Years Experience
Online in Havelock, NC
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Havelock, NC
Vanessa Roddenberry
Psychologist, Ph.D.
Has depression been the bully that's keeping you from living your life? I specialize in cutting-edge evidence-based treatment for depression that will give you concrete skills and tools to implement while fostering a deep sense of self-compassion and healing.
14 Years Experience
Online in Havelock, NC
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
It's often said that depression is anger with a lid on it. We can get to know our depression part, understand it's wounds, and unburden the pain it carries.
25 Years Experience
Online in Havelock, NC (Online Only)
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Depression presents in many forms be it situational, seasonal, persistent or major. We will work to identify the triggers, reframe any faulty thinking that may be keeping you stuck and establish boundaries where necessary to limit the intensity of your symptoms. We will work to build up coping skills you are able to engage in most regularly at this time. If necessary we will thoughtfully process a combined approach of seeking out medication management.
25 Years Experience
Online in Havelock, NC (Online Only)
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Depression often affects more than mood. It can impact your relationships, motivation, and sense of self. Therapy can provide a space to process what you're carrying and reconnect with hope, meaning, and the parts of yourself that may feel distant.
6 Years Experience
Online in Havelock, NC (Online Only)
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I work with individuals experiencing depression, offering a supportive space to process emotions, regain a sense of hope, and reconnect with what matters most.
2 Years Experience
Online in Havelock, NC
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience working with clients who struggle with depression. Actually, going through my own severe depression as a young adult and working through it in therapy is one of the main reasons I ended up in this field. The approaches I teach for depression have helped countless clients over the years, and I know they work because they helped pull me out of my own dark period.
19 Years Experience
Online in Havelock, NC (Online Only)
Hutch Wheless
Marriage and Family Therapist, LMFTA
I work with individuals experiencing depression by addressing both the emotional weight and the patterns of inaction that often keep it going. Depression can make even small tasks feel overwhelming, which can lead to cycles of avoidance, disconnection, and low motivation. Together, we focus on building momentum through manageable, intentional steps while also exploring the underlying thoughts and emotions driving the experience.
2 Years Experience
Online in Havelock, NC
Mun & Mind Therapy PLLC
Psychologist
Depression can impact every aspect of life, making even simple tasks feel overwhelming. For some, it may stem from loss, trauma, chronic stress, or difficult life circumstances; for others, it can feel difficult to explain. We work collaboratively with clients to understand their experiences, reconnect with their strengths, and create pathways toward healing, meaning, and hope while honoring the cultural and personal contexts that shape their lives.
2 Years Experience
Online in Havelock, NC (Online Only)
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Havelock, NC
Molly Halbrooks
Counselor/Therapist, LMFT
Depression can be debilitating, and feel like it's running your life. I can help you find ways to recapture the joy in your life.
13 Years Experience
Online in Havelock, NC
Peter C. Jackson, PsyD
Psychologist, PsyD
Experiencing depression can lead to feelings of isolation, hopelessness, and a profound loss of interest in activities you once enjoyed. My practice offers a gentle and empathetic space to explore these challenging emotions at your own pace. We will work together to uncover the subtle dynamics contributing to your experience, helping you to find moments of connection and renewed hope. The aim is to build inner resources, nurture self-compassion, and guide you toward a path where you can gradually rediscover your capacity for joy, engagement, and a fulfilling life.
33 Years Experience
Online in Havelock, NC
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in Havelock, NC (Online Only)
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
15 Years Experience
Online in Havelock, NC (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Havelock, NC (Online Only)
Depression therapists in Havelock, North Carolina Statistics
Depression therapists in Havelock, North Carolina average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 62% | Stress |
| 59% | Trauma and PTSD |
| 53% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |