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Online Life Transitions therapists in Kinston, NC

We are proud to feature top rated online Life Transitions therapists in Kinston. We encourage you to review each profile to find your best match.
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in Kinston, NC
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Kinston, NC
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Kinston, NC (Online Only)
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Asheville, North Carolina therapist: JAMES COLVIN, marriage and family therapist
Life Transitions

JAMES COLVIN

Marriage and Family Therapist, LMFT, M.DIV.
The issues for persons going through a transition include letting go of what they may be leaving and finding ways to be hopeful and curious about the next phase of life--whether new job, new baby, new age, new relationship or new community. As the adage goes, any change or crisis offers both danger and opportunity. It ios good to pay attention to both of these realities and to learn how to mazimize the new opportun ity while seeing and minimizing the potential drwbacks.  
37 Years Experience
Online in Kinston, NC
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Life Transitions

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Change is hard. Even if it's an exciting transition, there is always something you're leaving behind. Whether it be an identity, vocational, relational, spiritual, or personal transition, I'm here to accompany you through the grief and into the exploration of who you are becoming as you step into this transition and beyond.  
2 Years Experience
Online in Kinston, NC (Online Only)
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Life Transitions

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.  
35 Years Experience
Online in Kinston, NC
Santa Monica, California therapist: Celine Linley, hypnotherapist
Life Transitions

Celine Linley

Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.  
1 Years Experience
Online in Kinston, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in Kinston, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Life Transitions

Nour Counseling

Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction. At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.  
9 Years Experience
Online in Kinston, NC (Online Only)
Charlotte, North Carolina therapist: Kenyah Mickens-Smith, marriage and family therapist
Life Transitions

Kenyah Mickens-Smith

Marriage and Family Therapist, LMFT, LCAS
One thing we can expect out of life is change and seasons of transition. However, that does not make it any easier to cope during the adjustment period. Life transitions such as divorce, becoming a parent, and grief/loss may leave you feeling uncertain and disconnected from yourself and important people in your life. My goal is to create a safe container for you to gain clarity and confidence as you move forward.  
6 Years Experience
Online in Kinston, NC
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Life Transitions

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals navigate life transitions by identifying strengths, building coping strategies, and fostering confidence in moving through change.  
2 Years Experience
Online in Kinston, NC
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
Life Transitions

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.  
12 Years Experience
Online in Kinston, NC
Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Life Transitions

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.  
2 Years Experience
Online in Kinston, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Life Transitions

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.  
25 Years Experience
Online in Kinston, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
Online in Kinston, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
Life Transitions

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.  
0 Years Experience
Online in Kinston, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in Kinston, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Life Transitions

Kelli Hall

Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction. I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt. Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want. Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.  
13 Years Experience
Online in Kinston, NC (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Life Transitions

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.  
7 Years Experience
Online in Kinston, NC (Online Only)
Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
Online in Kinston, NC

Life Transitions therapists in Kinston, North Carolina Statistics

Life Transitions therapists in Kinston, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).

Average years in practice

13 Years Experience

Average cost per session

$189

Gender ID

69% Female
20% Male
6% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Life Transitions
82% Anxiety or Fears
75% Depression
72% Stress
65% Self Esteem
65% Trauma and PTSD
56% Women's Issues

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