Online Depression therapists in Mount Holly, North Carolina NC
We are proud to feature top rated online Depression therapists in Mount Holly. We encourage you to review each profile to find your best match.
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
21 Years Experience
Online in Mount Holly, NC
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Mount Holly, NC
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in supporting individuals struggling with depression by helping them understand and manage their symptoms. Through evidence-based approaches like CBT, mindfulness, and behavioral activation, I help people challenge negative thought patterns, improve their mood, and develop healthy coping strategies. My goal is to support individuals in finding ways to increase their motivation, reconnect with activities they enjoy, and build a stronger sense of well-being. Referrals for medication management, if desired, are made to local prescribing providers. Treatment resistant depression, although rare, is referred to transcranial magnetic stimulation (TMS), ketamine therapy, and/or other psychedelic psychotherapy options if locally available.
12 Years Experience
Online in Mount Holly, NC
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults experiencing depression in a safe, supportive, and nonjudgmental space. Together, we explore the thoughts, emotions, and patterns that contribute to low mood, and work on practical strategies to manage symptoms, improve daily functioning, and rebuild motivation. My approach helps clients gain clarity, develop coping skills, and gradually restore a sense of hope, energy, and balance in their lives.
4 Years Experience
Online in Mount Holly, NC (Online Only)
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Using Acceptance and Commitment Therapy (ACT) to treat depression can help you learn new ways to manage your thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages commit to actions aligned with your values, in hopes of creating a sense of purpose and direction. By emphasizing mindfulness and psychological flexibility, ACT helps individuals to live more fully in the present moment and to navigate depressive symptoms with greater resilience. This approach can reduce the impact of depression on daily life and improve overall mental health.
16 Years Experience
Online in Mount Holly, NC (Online Only)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Mount Holly, NC (Online Only)
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Depression and hopelessness are challenging thought cycles to break. Through cognitive behavior therapy, negative thought cycles can be challenged and motivation can be built. I can assist you with challenging these thoughts and creating goals that feel meaningful again.
12 Years Experience
Online in Mount Holly, NC
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating depression is about guiding you from darkness into light. With a blend of empathy and expertise, our therapists offer tailored approaches that combine their varied areas of expertise and clinical approach. Our integrative methods help you identify and challenge the patterns fueling your depression, while simultaneously fostering new, healthier ways of thinking and behaving. Through collaborative exploration, our therapists will support you in rediscovering your inner strengths and developing practical tools to manage symptoms. Each session is a step towards not just alleviating the heaviness of depression, but also reigniting your sense of purpose and joy. Together, we will build a path forward that is uniquely yours, transforming the struggle into an opportunity for growth and renewal.
11 Years Experience
Online in Mount Holly, NC (Online Only)
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Mount Holly, NC
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Depression often affects more than mood. It can impact your relationships, motivation, and sense of self. Therapy can provide a space to process what you're carrying and reconnect with hope, meaning, and the parts of yourself that may feel distant.
6 Years Experience
Online in Mount Holly, NC (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Depression can leave you feeling overwhelmed, disconnected, and hopeless. We provide a caring space to explore what you are experiencing, identify patterns, and develop practical tools to improve mood, increase motivation, and reconnect with yourself and others.
3 Years Experience
Online in Mount Holly, NC (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for depression that is based on your specific goals. I draw on evidence-based approaches for treating depression, including Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Mount Holly, NC (Online Only)
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Mount Holly, NC
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with countless clients navigating major depression, persistent depression, and bipolar depression. I am trained in a variety of modalities to help you discover a life that brings meaning and vitality, and skills to help you move toward it.
6 Years Experience
Online in Mount Holly, NC
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing depression
13 Years Experience
Online in Mount Holly, NC (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
20 Years Experience
Online in Mount Holly, NC
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Mount Holly, NC
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing depression. I provide compassionate, individualized care to help clients understand their emotions, develop effective coping strategies, build resilience, and work toward improved mental health and overall well-being.
14 Years Experience
Online in Mount Holly, NC (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Depression can manifest in many different ways for different people. Some are struggling to recover from a loss or setback and just can't find a way to get back to their old selves. Others may have struggled with shifting mood, confidence, energy, self-esteem, etc. for what seems like their whole lives and very few things seem to work. Many individuals used to have a full life with many rewarding relationships and activities but, at some point, what used to bring them happiness no longer does it for them. Finally, some people experience depressive "episodes" beginning in their late teens or early adulthood that appear to come and go without any trigger and feel more like a traditional "chemical imbalance." My approach to depression offers something different for individuals who have not had much success with traditional CBT and/or "talk" therapies. I utilized a combination evidence-based behavioral activities and emotion regulation skills to first restore positive experiences in your day to day life. Once short-term strategies for increasing wellbeing have been established, we will explore and process the impact depression has had across your life to further build your resilience against future recurrences of unhelpful mood fluctuations.
15 Years Experience
Online in Mount Holly, NC (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Mount Holly, NC (Online Only)
Depression therapists in Mount Holly, North Carolina Statistics
Depression therapists in Mount Holly, North Carolina average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 53% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |