Online Anxiety therapists in New Bern, North Carolina NC
We are proud to feature top rated online Anxiety therapists in New Bern. We encourage you to review each profile to find your best match.
Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anxiety is rarely one thing. There's usually a part running worst-case scenarios to keep you safe, another pushing you to do more so nothing falls through the cracks, and one exhausted from managing both. I don't treat anxiety as a problem to eliminate. Coping strategies can help sometimes, but they are not my focus. I get curious about what those parts are protecting. When they feel understood rather than fought, the nervous system stops having to work so hard
5 Years Experience
Online in New Bern, NC
Anxiety
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anxiety is also a symptom that something more is going on and needs to be worked through. We can focus on coping strategies, as well as working together to find and heal the core issues.
24 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage anxiety or persistent fears that interfere with daily life. Through evidence-based techniques, clients learn practical strategies to calm the mind, challenge unhelpful thought patterns, and build confidence in handling stressful situations. The goal is to create a sense of safety, balance, and greater control over overwhelming thoughts and emotions.
20 Years Experience
Online in New Bern, NC
Anxiety
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Anxiety can exhaust us, take the joy out of life, & take a toll on our overall health. I specialize in helping women in their 20-40s learn skills to manage generalized and social anxiety. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, rehabilitators, etc.) manage symptoms of chronic stress, burnout, compassion fatigue, work/life balance, & depression.
11 Years Experience
Online in New Bern, NC
Anxiety
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.
11 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe anxiety and related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
21 Years Experience
Online in New Bern, NC
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.
13 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.
27 Years Experience
Online in New Bern, NC
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in New Bern, NC
Anxiety
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in New Bern, NC
Anxiety
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Anxiety can affect every area of life, making it difficult to feel calm, confident, or in control. We provide a safe and supportive space to explore fears, identify triggers, and develop effective coping strategies. Using evidence-based approaches, we help clients reduce anxiety and regain a sense of balance.
3 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
12 Years Experience
Online in New Bern, NC
Anxiety
Ning Tang
Psychologist, Ph.D.
Dr. Tang supports individuals struggling with anxiety, worry, or panic using CBT, ACT, and mindfulness-based strategies. She helps clients identify unhelpful thought patterns, reduce avoidance, and build emotional flexibility. Therapy focuses on cultivating calm, confidence, and resilience in the face of life’s uncertainty.
1 Years Experience
Online in New Bern, NC
Anxiety
Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; it kept our ancestors alive and alert to threats of harm. However, our anxiety can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus self-compassion, mindful awareness, or acceptance) is needed, and experiment with skillful responses.
19 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
15 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Anxiety often shows up as a constant state of bracing; a sense that you need to stay alert just to get through the day. In our work together, I focus on creating a steady, supportive container where anxiety can soften enough to be understood. We pay attention to how fear has been trying to protect you, while building practical tools that help your nervous system feel less alone with what it’s carrying. Over time, this work supports more steadiness, choice, and ease in daily life.
3 Years Experience
Online in New Bern, NC (Online Only)
Anxiety
Hutch Wheless
Marriage and Family Therapist, LMFTA
I help individuals struggling with anxiety better understand the patterns that keep them feeling stuck, overwhelmed, or constantly on edge. Together, we work to identify triggers, challenge unhelpful thinking, and develop practical tools to manage symptoms in real time. My approach is active and skills-based, helping you build confidence, improve emotional regulation, and regain a sense of control.
2 Years Experience
Online in New Bern, NC
Anxiety therapists in New Bern, North Carolina Statistics
Anxiety therapists in New Bern, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |