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Online Stress therapists in Summerfield, NC

We are proud to feature top rated online Stress therapists in Summerfield. We encourage you to review each profile to find your best match.
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Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Stress

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.  
31 Years Experience
Online in Summerfield, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Stress

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed and tense? Discover personalized stress relief counseling designed to help you regain calm and clarity. Our expert sessions offer practical tools and compassionate support to navigate life's challenges and cultivate inner peace. Take the first step towards a more balanced and resilient you today.  
34 Years Experience
Online in Summerfield, NC (Online Only)
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Stress

Molly Halbrooks

Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.  
13 Years Experience
Online in Summerfield, NC
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Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Stress

Alyssa Smyth

Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.  
6 Years Experience
Online in Summerfield, NC
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Stress

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.  
11 Years Experience
Online in Summerfield, NC (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Stress

Dr. Rae Mazzei

Psychologist, PsyD
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.  
12 Years Experience
Online in Summerfield, NC (Online Only)
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Stress

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.  
12 Years Experience
Online in Summerfield, NC
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
11 Years Experience
Online in Summerfield, NC
Gainesville, Georgia therapist: Kristen W. Green, psychologist
Stress

Kristen W. Green

Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.  
21 Years Experience
Online in Summerfield, NC
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Stress

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals manage stress by strengthening coping skills, improving boundaries, and developing healthier responses to daily pressures and demands.  
2 Years Experience
Online in Summerfield, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Stress

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.  
27 Years Experience
Online in Summerfield, NC
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
Online in Summerfield, NC
New York City, New York therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.  
21 Years Experience
Online in Summerfield, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Stress

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Who isn't stressed in this world we live in? Come lay it all out, and we can sort through your stressors and find how to navigate life in a way that feels more manageable. Whether that be practical solutions like reworking your schedule and finding ways that you can ask for support, working through negative beliefs about yourself that keep you spiraling, or just venting about it all and centering afterwards, we can work through it together.  
2 Years Experience
Online in Summerfield, NC (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Summerfield, NC (Online Only)
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
22 Years Experience
Online in Summerfield, NC
Los Angeles, California therapist: Sara Fraser, psychologist
Stress

Sara Fraser

Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.  
26 Years Experience
Online in Summerfield, NC (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Stress

Jason Holland

Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.  
25 Years Experience
Online in Summerfield, NC
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Stress

Dr. Megie Shean

Psychologist, PsyD
I work with individuals experiencing chronic stress - to understand the impact it has on their physical and emotional health and to learn adaptive skills to use to reduce stress and better manage when it comes.  
7 Years Experience
Online in Summerfield, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Stress

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Stress can affect your mind, body, relationships, and daily life. We help clients identify sources of stress, build healthy coping strategies, and create more balance so they can feel more grounded and in control.  
3 Years Experience
Online in Summerfield, NC (Online Only)

Stress therapists in Summerfield, North Carolina Statistics

Stress therapists in Summerfield, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (80%).

Average years in practice

16 Years Experience

Average cost per session

$200

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
80% Depression
63% Self Esteem
63% Trauma and PTSD
58% Social Anxiety
57% Loss or Grief

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