Skip to content

Online Internal Family Systems (IFS) therapists in Wesley Chapel, NC

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Wesley Chapel. We encourage you to review each profile to find your best match.
FILTER RESULTS
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
IFS

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness. Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.  
11 Years Experience
Online in Wesley Chapel, NC (Online Only)
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
IFS

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Wesley Chapel, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
IFS

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change. This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does. I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth. In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.  
17 Years Experience
Online in Wesley Chapel, NC
Not sure who to pick?
Answer a few quick questions and see your Internal Family Systems (IFS) matches in Wesley Chapel instantly. Takes ~1 minute.
Get matched →
Raleigh, North Carolina therapist: Ning Tang, psychologist
IFS

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.  
1 Years Experience
Online in Wesley Chapel, NC
Charlotte, North Carolina therapist: F. Monroe Spivey, licensed mental health counselor
IFS

F. Monroe Spivey

Licensed Mental Health Counselor, MA, BMP, LCMHC
I offer online, virtual therapy and life coaching via HIPAA-encrypted video platform, or phone -- support is just a click away!  
13 Years Experience
Online in Wesley Chapel, NC (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
IFS

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation  
18 Years Experience
Online in Wesley Chapel, NC
Asheville, North Carolina therapist: Tricia Osterberger, licensed clinical social worker
IFS

Tricia Osterberger

Licensed Clinical Social Worker, LCSW, LCAS
I offer regular sessions through video teletherapy.  
16 Years Experience
Online in Wesley Chapel, NC (Online Only)
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
IFS

Arroyo Psychological Services

Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.  
9 Years Experience
Online in Wesley Chapel, NC
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
IFS

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.  
25 Years Experience
Online in Wesley Chapel, NC (Online Only)
Charlotte, North Carolina therapist: Heather Avery Grant, licensed clinical social worker
IFS

Heather Avery Grant

Licensed Clinical Social Worker, LCSWA
I provide therapy via phone and video. With video, we can work on the same issues and use the same techniques online as we do in the office: somatic, EMDR, parts/reparenting. In person intensive sessions available for clients outside of Charlotte who decide they would like to travel for an in person experience periodically. If I'm ever traveling through your area, we can meet up for a walk-and-talk session at a place of your choosing.  
4 Years Experience
Online in Wesley Chapel, NC
Asheville, North Carolina therapist: Sarah J Thompson, counselor/therapist
IFS

Sarah J Thompson

Counselor/Therapist, MEd, LPC, LCMHC
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, I can help you through virtual therapy, or telehealth. Telehealth allows me to provide counseling and therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to. A telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally. While you don’t need a video camera, I do recommend you use one. To learn more and get started with virtual therapy, please contact me today.  
17 Years Experience
Online in Wesley Chapel, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
IFS

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
I see clients in person and virtually through a secure telehealth portal.  
0 Years Experience
Online in Wesley Chapel, NC
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
IFS

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Wesley Chapel, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
IFS

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
Marlo is a licensed therapist in North Carolina and South Carolina. Marlo’s therapeutic philosophy centers on the belief that every individual has the inherent capacity for healing and growth. She views therapy as a collaborative journey, where she provides a safe, non-judgmental space for clients to explore their inner worlds, confront their challenges, and rediscover their strengths. Her compassionate and empathetic approach fosters a strong therapeutic alliance, essential for effective treatment and lasting change. Our work together may include: Nervous system regulation and somatic grounding Self-worth and self-love rebuilding Healing after toxic or emotionally harmful relationships Anxiety and depression support Mood and identity shifts related to hormonal transitions Boundary and attachment repair Trauma-informed care Internal Family Systems (IFS) parts work Mindfulness We Are A Good Fit If You’re Ready To: Participate in your healing process Practice tools between sessions Build self-trust and emotional safety Understand and transform your patterns Move from self-criticism to self-compassion  
11 Years Experience
Online in Wesley Chapel, NC (Online Only)
Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
IFS

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
With over 20 years of experience, Dr. Emily provides a courageous and caring space for individuals, couples, and families navigating life’s most complex transitions. Grounded in Systems Theory and Attachment Theory, her work explores how our relationships, our own personal experiences, and social constructs—like power and equity—shape our internal worlds.  
21 Years Experience
Online in Wesley Chapel, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
IFS

Nour Counseling

Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.  
9 Years Experience
Online in Wesley Chapel, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
IFS

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
You don’t have to keep doing life on hard mode. If you’re feeling overwhelmed, stuck, anxious, or like your emotions go from 0 to 100 really fast—you’re not alone. College can be a lot, and most people are just figuring it out as they go. Therapy isn’t about “fixing” you. It’s about helping you understand what’s actually going on inside so you can feel more in control of your reactions, your relationships, and your choices. Using practical, real-life tools (not just talking in circles), we’ll work on things like: managing stress and anxiety handling intense emotions without shutting down or blowing up setting boundaries without the guilt feeling more confident in who you are You don’t have to have everything figured out to start. Whether you’re going through something tough or just tired of feeling the way you’ve been feeling, this can be a space to reset, regroup, and move forward in a way that actually feels good. You deserve support that helps you feel better—not just get by.  
27 Years Experience
Online in Wesley Chapel, NC
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
IFS

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Secure and professional online services are as effective (if not more) than in person sessions. You can easily transition from your busy schedule at your convenience and attend to your self without disruption.  
10 Years Experience
Online in Wesley Chapel, NC
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
IFS

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Wesley Chapel, NC
Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
IFS

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
We offer a secure, HIPAA compliant platform if you choose to do teletherapy.  
12 Years Experience
Online in Wesley Chapel, NC

Internal Family Systems (IFS) therapists in Wesley Chapel, North Carolina Statistics

Internal Family Systems (IFS) therapists in Wesley Chapel, North Carolina average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (66%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

68% Female
21% Male
7% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

78% Anxiety or Fears
66% Trauma and PTSD
64% Depression
54% Stress
54% Self Esteem
49% Women's Issues
49% Relationship and Marriage Counseling

More therapy options for Wesley Chapel