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Online Life Transitions therapists in Wesley Chapel, NC

We are proud to feature top rated online Life Transitions therapists in Wesley Chapel. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Life Transitions

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.  
17 Years Experience
Online in Wesley Chapel, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
Life Transitions

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
Life is a constant becoming. Transitions are inevitable and challenging for many, including myself. As a neurodivergent person, transitions are often the hardest part of doing "the thing." I provide neuro-affirming interventions to help clients navigate their ever-changing worlds, both on the micro and macro scales. Sometimes this means addressing executive functioning or building in supports, and other times, a fresh perspective helps provide clarity. In any scenario, I cherish the privilege of being trusted to go with you.  
0 Years Experience
Online in Wesley Chapel, NC
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
Life Transitions

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Life is full of trials and tribulations. At times it seems as we don't know how we are going to get through that moment or find ourselves in situations we never thought would happen or knew it would but didn't realize the impact it would have on us, divorce, children leaving home, career changes, etc. It is okay to seek out help in these moments to have an impartial sounding board or help you sort through the feelings surrounding the situation. Life is a bumpy ride and sometimes we need support.  
12 Years Experience
Online in Wesley Chapel, NC
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in Wesley Chapel, NC (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Wesley Chapel, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Life Transitions

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Change is hard. Even if it's an exciting transition, there is always something you're leaving behind. Whether it be an identity, vocational, relational, spiritual, or personal transition, I'm here to accompany you through the grief and into the exploration of who you are becoming as you step into this transition and beyond.  
2 Years Experience
Online in Wesley Chapel, NC (Online Only)
Jackson, Tennessee therapist: Emily Stone, marriage and family therapist
Life Transitions

Emily Stone

Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between" Finding Your Grounding When the Map Changes Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it. The Anatomy of Change Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters: The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes. The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement. Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss. A Systems-Rooted Clinical Approach With over 20 years of experience, I use an integrated framework to help you stabilize your system: Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances. Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss. Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition. For the Leaders & Healers in Flux I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.  
21 Years Experience
Online in Wesley Chapel, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Life Transitions

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals navigate life transitions by identifying strengths, building coping strategies, and fostering confidence in moving through change.  
2 Years Experience
Online in Wesley Chapel, NC
Charlotte, North Carolina therapist: Kenyah Mickens-Smith, marriage and family therapist
Life Transitions

Kenyah Mickens-Smith

Marriage and Family Therapist, LMFT, LCAS
One thing we can expect out of life is change and seasons of transition. However, that does not make it any easier to cope during the adjustment period. Life transitions such as divorce, becoming a parent, and grief/loss may leave you feeling uncertain and disconnected from yourself and important people in your life. My goal is to create a safe container for you to gain clarity and confidence as you move forward.  
6 Years Experience
Online in Wesley Chapel, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Life Transitions

Nour Counseling

Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction. At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.  
9 Years Experience
Online in Wesley Chapel, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
Online in Wesley Chapel, NC
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Wesley Chapel, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in Wesley Chapel, NC
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Life Transitions

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.  
5 Years Experience
Online in Wesley Chapel, NC (Online Only)
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
Life Transitions

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
Major life changes, even positive ones, can bring uncertainty, grief, and questions about identity. Whether you're navigating a new role, relationship, career change, or chapter of life, therapy can help you move through transitions with greater clarity and confidence.  
6 Years Experience
Online in Wesley Chapel, NC (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Life Transitions

Christine Sparacino

Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.  
23 Years Experience
Online in Wesley Chapel, NC (Online Only)
Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Life Transitions

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.  
23 Years Experience
Online in Wesley Chapel, NC
Gallatin, Tennessee therapist: Jason Holland, psychologist
Life Transitions

Jason Holland

Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.  
25 Years Experience
Online in Wesley Chapel, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Life Transitions

Joseph Murray

Licensed Clinical Social Worker, LCSW
Change is inherently stressful. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
Online in Wesley Chapel, NC
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Life Transitions

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.  
19 Years Experience
Online in Wesley Chapel, NC (Online Only)

Life Transitions therapists in Wesley Chapel, North Carolina Statistics

Life Transitions therapists in Wesley Chapel, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (82%), and Depression (75%).

Average years in practice

13 Years Experience

Average cost per session

$189

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Life Transitions
82% Anxiety or Fears
75% Depression
71% Stress
64% Self Esteem
64% Trauma and PTSD
57% Women's Issues

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