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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wesley Chapel, NC

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wesley Chapel. We encourage you to review each profile to find your best match.
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Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Wesley Chapel, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
MBCT

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change. This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does. I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth. In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.  
17 Years Experience
Online in Wesley Chapel, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
MBCT

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.  
1 Years Experience
Online in Wesley Chapel, NC
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Matthews, North Carolina therapist: Seaford Counseling Services, counselor/therapist
MBCT

Seaford Counseling Services

Counselor/Therapist, M.Ed, LCMHC
Who knew that online therapy could work? Before Covid, I had never dreamed of it! But the research is in: online therapy is every bit as effective as in person! Given the choice, I still prefer meeting in person; however, there are actually some benefits. I learn a lot by seeing how your home is decorated, meeting your small children, and especially your pets. Plus, some clients find it easier to open up as well as apply new skills when we meet on their own turf! So if this is easier, more convenient, or simply your preference, let's do it!!!  
26 Years Experience
Online in Wesley Chapel, NC
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.  
10 Years Experience
Online in Wesley Chapel, NC (Online Only)
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
MBCT

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I offer counseling throughout North Carolina via secure portals with no downloading of any programs. Services are currently being provided through a platform that includes video and audio. It is recommended that you find a private location to engage in your session. Telehealth counseling can be done on a smartphone, tablet, or computer that has a strong internet connection. Using headphones with a microphone will aid in reducing feedback noise. Therapy conducted via telehealth can be beneficial to those that are busy and only have a limited time to engage in therapy. Please check with your insurance to ensure that they cover telehealth counseling.  
12 Years Experience
Online in Wesley Chapel, NC
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
MBCT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Wesley Chapel, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
MBCT

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide online therapy services to make mental health support more accessible and convenient. Through secure, HIPAA-compliant video sessions, clients can engage in therapy from the comfort of their own home or any private location. Online therapy offers the same level of care as in-person sessions and can be an effective option for addressing a wide range of concerns, including anxiety, depression, stress, life transitions, and relationship challenges. This flexible format allows clients to receive consistent support that fits into their schedule and lifestyle.  
2 Years Experience
Online in Wesley Chapel, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
MBCT

Nour Counseling

Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.  
9 Years Experience
Online in Wesley Chapel, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.  
6 Years Experience
Online in Wesley Chapel, NC (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Wesley Chapel, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
MBCT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.  
34 Years Experience
Online in Wesley Chapel, NC (Online Only)
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.  
28 Years Experience
Online in Wesley Chapel, NC
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
MBCT

Lauren Whitlow

Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.  
1 Years Experience
Online in Wesley Chapel, NC (Online Only)
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
MBCT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Wesley Chapel, NC (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
MBCT

Jason Holland

Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.  
25 Years Experience
Online in Wesley Chapel, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
MBCT

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home. Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.  
4 Years Experience
Online in Wesley Chapel, NC (Online Only)
Tucson, Arizona therapist: Dr. Linda Leiphart, psychologist
MBCT

Dr. Linda Leiphart

Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.  
22 Years Experience
Online in Wesley Chapel, NC
Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Hi all, I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you. My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing). Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools. I look forward to connecting with you.  
35 Years Experience
Online in Wesley Chapel, NC
Cornelius, North Carolina therapist: Jullee Capshaw, counselor/therapist
MBCT

Jullee Capshaw

Counselor/Therapist, MA, LCMHC, NCC
Online therapy makes therapy more accessible and convenient! I am available to provide online therapy sessions to anyone, anywhere, in the state of North Carolina. I look forward to meeting you!  
3 Years Experience
Online in Wesley Chapel, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wesley Chapel, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wesley Chapel, North Carolina average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (64%), and Stress (60%).

Average years in practice

15 Years Experience

Average cost per session

$193

Gender ID

78% Female
18% Male
3% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

79% Anxiety or Fears
64% Depression
60% Stress
52% Self Esteem
48% Trauma and PTSD
45% Loss or Grief
42% Social Anxiety

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