Online Compassion-Focused Therapy (CFT) therapists in Wilmington, North Carolina NC
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Wilmington. We encourage you to review each profile to find your best match.
CFT
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
I realize it is not always an option to travel to your therapy appointment, so we have the option to utilize online therapy sessions as needed. As we continue going through these very uncertain times with the COVID 19, all therapy sessions will be conducted virtually on a HIPPA Compliant teletherapy platform.
24 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Wilmington, NC
CFT
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Online therapy offers a convenient and flexible way to access mental health support from the comfort and privacy of your own space. Through secure video sessions, clients can connect with a licensed therapist, receive guidance, and develop coping strategies while maintaining the same level of care and confidentiality as in-person therapy.
20 Years Experience
Online in Wilmington, NC
CFT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Our counselors seek to assist you in finding a peaceful place where you can feel comfortable and relaxed as you work through life issues.
10 Years Experience
Online in Wilmington, NC
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Wilmington, NC
CFT
Carrie Torn
Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.
10 Years Experience
Online in Wilmington, NC
CFT
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
We offer a secure, HIPAA compliant platform if you choose to do teletherapy.
12 Years Experience
Online in Wilmington, NC
CFT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.
1 Years Experience
Online in Wilmington, NC
CFT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Wilmington, NC
CFT
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)
7 Years Experience
Online in Wilmington, NC
CFT
Vanessa Roddenberry
Psychologist, Ph.D.
Online therapy is convenient, private, and saves you time on travel or child care. You can select telehealth to seamlessly integrate therapy into your day. Just make sure you have a strong internet connection and a private space.
14 Years Experience
Online in Wilmington, NC
CFT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
Online therapy is not for everyone. But we have seen great success with hundreds of clients. You can have a secure, private session from the comfort of your home without ever dealing with traffic, bad weather, or other hassles. Stretch out, have a cup of coffee/tea, and talk to Dr. Behler in your most comfy chair. I provide cash pay sessions. I will give you a superbill for out-of-network insurance. I also participate with the following insurance companies, and my list is continually expanding:
Cigna - KY, ID, FL, SC, NC, VA, AL
Carelon Behavioral Health - KY, ID, FL, SC, VA, NC
Quest Behavioral Health - FL, ID, KY, SC, NC, VA, AL
Anthem Blue Cross and Blue Shield KY
Aetna- KY, ID, FL, SC, VA, AL, NC
Anthem EAP - ID, FL, SC, VA
Blue Cross and Blue Shield - NC
Regence Blue Shield- ID
Kaiser Permanente of the MidAtlantic- VA
Ascension (Smart Health)- FL
Anthem Blue Cross and Blue Shield- VA
Optum UnitedHealthcare- NC
11 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Wilmington, NC (Online Only)
CFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Wilmington, NC
Compassion-Focused Therapy (CFT) therapists in Wilmington, North Carolina Statistics
Compassion-Focused Therapy (CFT) therapists in Wilmington, North Carolina average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 69% | Stress |
| 61% | Trauma and PTSD |
| 61% | Self Esteem |
| 51% | Women's Issues |
| 51% | Loss or Grief |