Online Anxiety therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated online Anxiety therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Anxiety
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Winston-Salem, NC (Online Only)
Anxiety
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients experiencing worry, panic, overthinking, avoidance, and persistent fears. Therapy focuses on calming the nervous system, understanding triggers, and building more flexible responses to anxiety.
35 Years Experience
Online in Winston-Salem, NC
Anxiety
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
Most people experience anxiety and fears. Some people experience anxiety and/or fears on a level which causes disruption in work, relationships, and overall wellbeing. I assess for the type of anxiety/fears clients are experiencing, whether its general, social, and/or performance based, and then develop a collaborative treatment plan to help people meet their personal goals.
3 Years Experience
Online in Winston-Salem, NC
Anxiety
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
Anxiety is a form of fear / Fear and faith can't live in the same room
9 Years Experience
Online in Winston-Salem, NC
Anxiety
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
When working with anxiety, I help clients slow down and untangle the cycle of overthinking, fear, and avoidance that often takes over daily life. Through evidence-based tools like CBT and mindfulness, we identify triggers, reframe unhelpful thoughts, and build coping strategies that bring relief and restore a sense of calm and control.
7 Years Experience
Online in Winston-Salem, NC
Anxiety
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.
20 Years Experience
Online in Winston-Salem, NC
Anxiety
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
Anxiety arises when we feel threatened in some way. I help clients discern the source, figure what part may keep getting activated and then begin to soothe and heal the part, quite often a regression to childhood triggered by feelings in the present. The goal is to help that part feel securely attached.
37 Years Experience
Online in Winston-Salem, NC
Anxiety
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Anxiety can make it difficult to feel present, focused, or in control. It may show up as racing thoughts, overthinking, panic, restlessness, irritability, difficulty sleeping, or constant worry about what could go wrong. In therapy, clients are supported in understanding their anxiety, identifying triggers, calming the nervous system, challenging unhelpful thought patterns, and building practical coping tools. The goal is to help clients feel more grounded, confident, and able to manage life without feeling controlled by fear or worry.
7 Years Experience
Online in Winston-Salem, NC
Anxiety
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Anxiety, fears and phobias can truly shrink you world and how you show up in it. These issues can be related to/caused by just about anything, sometimes it makes sense to people and sometimes not at all. Whatever the cause, you don't have to continue tolerating it.
18 Years Experience
Online in Winston-Salem, NC (Online Only)
Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Winston-Salem, NC (Online Only)
Anxiety
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
Online in Winston-Salem, NC
Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder have been resilient in no time due to my Dicit hypnotherapy, the hypnotherapy I developed in 2016. I use clinical hypnotherapy to render my patients resilience and recover ASAP.
10 Years Experience
Online in Winston-Salem, NC
Anxiety
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Anxiety often shows up as a constant state of bracing; a sense that you need to stay alert just to get through the day. In our work together, I focus on creating a steady, supportive container where anxiety can soften enough to be understood. We pay attention to how fear has been trying to protect you, while building practical tools that help your nervous system feel less alone with what it’s carrying. Over time, this work supports more steadiness, choice, and ease in daily life.
3 Years Experience
Online in Winston-Salem, NC (Online Only)
Anxiety
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach anxiety through a somatic, anti-capitalistic, anti-colonial, and feminist framework. I do this because it helped me process a lifetime of battling with anxiety. I believe anxiety can be a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress/anxiety-management skills.
0 Years Experience
Online in Winston-Salem, NC
Anxiety
Ning Tang
Psychologist, Ph.D.
Dr. Tang supports individuals struggling with anxiety, worry, or panic using CBT, ACT, and mindfulness-based strategies. She helps clients identify unhelpful thought patterns, reduce avoidance, and build emotional flexibility. Therapy focuses on cultivating calm, confidence, and resilience in the face of life’s uncertainty.
1 Years Experience
Online in Winston-Salem, NC
Anxiety
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
10 Years Experience
Online in Winston-Salem, NC
Anxiety
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
You need not be suffocated by anxiety! I work with clients to stop ruminating on the "what ifs" in life through examining their maladaptive thoughts as well as decreasing their intensity and occurance. At the same time, we will work on mindfulness techniques that will keep you in the present moment rather than worrying about something we did or said yesterday or what might happen tomorrow,
26 Years Experience
Online in Winston-Salem, NC
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Winston-Salem, NC
Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anxiety is rarely one thing. There's usually a part running worst-case scenarios to keep you safe, another pushing you to do more so nothing falls through the cracks, and one exhausted from managing both. I don't treat anxiety as a problem to eliminate. Coping strategies can help sometimes, but they are not my focus. I get curious about what those parts are protecting. When they feel understood rather than fought, the nervous system stops having to work so hard
5 Years Experience
Online in Winston-Salem, NC
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Winston-Salem, NC (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Anxiety therapists in Winston-Salem, North Carolina Statistics
Anxiety therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 46% | Social Anxiety |