Online Codependency therapists in Winterville, North Carolina NC
We are proud to feature top rated online Codependency therapists in Winterville. We encourage you to review each profile to find your best match.
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Sometimes we learn dysfunctional ways of being in relation with others. The problem comes as we grow up and get out into the world and attempt to have good sustainable relationships. We will explore family systems and dynamics, as well as setting healthy boundaries and looking at what a healthy relationship looks like.
24 Years Experience
Online in Winterville, NC (Online Only)
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Winterville, NC (Online Only)
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Heal your reliance on others, food, or any other substitutes to get your needs met by identifying the deeper need.
10 Years Experience
Online in Winterville, NC
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients break free from patterns of people-pleasing and self-sacrifice by developing boundaries, emotional awareness, and self-trust. Using ACT, DBT, and compassion-based interventions, she helps clients create healthier relationships rooted in mutual respect and authentic connection.
1 Years Experience
Online in Winterville, NC
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Winterville, NC (Online Only)
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Individuals struggling with codependency often struggle with setting effective boundaries. Learning interpersonal effectiveness skills can help facilitate healthy boundary setting. My goal is to help you find a balance with your boundaries with others to challenge the codependency that you struggle with.
12 Years Experience
Online in Winterville, NC
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Primary areas of treatment in my practice include boundaries and assertive communication. Often those who struggle with codependency struggle to understand their own boundaries and how to assertively communicate and enforce those boundaries. We work to increase your belief in self to make your own choices while decreasing the over reliance and/or validation seeking from others (parent, friends, partners). We recognize that preserving some relationships are important and will identify which communication approaches may fit with specific dynamics so as not to alienate others that you do value. If implementing space is the healthiest way forward we will identify steps to approach that with care.
25 Years Experience
Online in Winterville, NC (Online Only)
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
The concept of Co-Dependency was developed as a way of explaining how family members of alcoholics, especially their spouses, became emotionally ill apparently as a result of living with an alcoholic for years.
"Co" is a prefix that means "like" or "with" - the family member becomes sick like and with "the dependent" (the person dependent on a chemical). There are several common problems that often go along with life with an alcoholic or drug abuser, including their unpredictable moods, selfish and irresponsible behavior, angry outbursts which may include verbal or physical abuse, broken promises and commitments, embarrassing public behavior, financial irresponsibility, legal problems, and inability to return love or affection. However, most chemically dependent people have periods when they function well, and this generates the hope that they will stay well, quit or control their chemical use, and become responsible and loving for good.
36 Years Experience
Online in Winterville, NC
Molly Halbrooks
Counselor/Therapist, LMFT
Good boundaries allow you to show up well in your relationships without resentment, and equip you to remain emotionally grounded even when those around you are struggling. We will work together to define what healthy boundaries are for you, and how you can begin to implement them in your life.
13 Years Experience
Online in Winterville, NC
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Codependency can make it difficult to set healthy boundaries, trust yourself, and prioritize your own needs. We help clients better understand unhealthy relationship patterns, build self-worth, and learn to create more balanced, fulfilling relationships.
3 Years Experience
Online in Winterville, NC (Online Only)
Nour Counseling
Counselor/Therapist
Codependency is often talked about in oversimplified ways—but for many people, it’s rooted in relationships where your needs had to come second, where you learned to anticipate others, keep the peace, or stay connected at your own expense. What looks like “people-pleasing” on the surface is often a deeply ingrained pattern shaped by family dynamics, culture, and survival. In some communities, being self-sacrificing or overly responsible isn’t just normalized—it’s expected. Over time, it can become hard to tell where you end and someone else begins.
At Nour Counseling, we work with you to untangle these patterns in a way that is both honest and compassionate. We help you recognize how codependency shows up in your relationships—difficulty setting boundaries, overextending yourself, feeling responsible for others’ emotions—and actively build new ways of relating. This includes developing boundaries that feel doable, reconnecting with your own needs and preferences, and tolerating the discomfort that can come with change. We also explore the cultural and relational context that shaped these patterns, so you’re not just blaming yourself for something that had a reason. This is about helping you move toward relationships that feel more mutual, more clear, and more grounded in who you are.
9 Years Experience
Online in Winterville, NC (Online Only)
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
My specialty is codependency in the context of having grown up with neglect, abuse, and attachment wounds. I'm best suited to those with low self esteem and compliance patterns of codependency or who identify as anxious attachment style. It might sound odd but... this work is so much fun. Finding your way into loving yourself, centering yourself, honoring yourself, and shifting your life so that you are strong and stable - it's a game changer and I love it!
4 Years Experience
Online in Winterville, NC
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
Codependency is an issue I am very familiar with
9 Years Experience
Online in Winterville, NC
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Winterville, NC
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
Codependency is a pattern of learned behaviors, which is used to cope in relationships. Codependent behaviors are frequently modeled to people in their childhood. Usually, codependency is a normal response to an unhealthy relationship(s). Codependent behaviors, attitudes, and beliefs, can be replaced by learning how to identify and set boundaries, communicate assertively, and increase individual self-esteem.
3 Years Experience
Online in Winterville, NC
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Winterville, NC
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Winterville, NC (Online Only)
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
From one people pleaser to another...I get it. At some point we learned that love had to be earned. We got skilled in the art of "reading the room" and anticipating others' needs. Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in some grief and self-forgiveness. It can feel scary to think about what you need, much less give it to yourself. I'll do it with you.
0 Years Experience
Online in Winterville, NC
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Relationships are tricky, since our relational blueprints are made when we are very young. We will work to understand the underlying beliefs and emotions that maintain relationship patterns and dynamics that are no longer working for you, utilizing behavioral techniques (CBT, DBT, ACT) as well as a depth, psychodynamic approach.
17 Years Experience
Online in Winterville, NC
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Winterville, NC
Codependency therapists in Winterville, North Carolina Statistics
Codependency therapists in Winterville, North Carolina average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 74% | Self Esteem |
| 69% | Stress |
| 67% | Trauma and PTSD |
| 67% | Loss or Grief |