Online Anger Management therapists in North Carolina
Browse online Anger Management therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
I provide specialized mental health services for anger management, offering assessment, personalized treatment planning, and evidence-based interventions. My approach includes cognitive-behavioral techniques, emotional regulation strategies, and practical coping skills to help you understand triggers, manage reactions, and express anger in healthier ways. Services are tailored to your needs, supporting personal growth and improved relationships.
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience significant anger and emotional regulation challenges. I help clients identify underlying triggers, develop healthy coping strategies, improve communication skills, and build effective techniques for managing anger in constructive ways.
14 Years Experience
Online in North Carolina, Texas
(Online Only)
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Through evidence-based techniques and personalized strategies, we work with clients to identify triggers, manage emotional responses, and build effective communication skills. Whether you’re seeking support for personal growth, relationships, or workplace challenges, our tailored approach empowers you to regain control and enhance your overall well-being.
9 Years Experience
Online in Multiple States
Florida, New Jersey, North Carolina, Virginia, Washington, D.C.
(Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Anger is often a signal that something deeper is going on. We help clients identify triggers, understand underlying emotions, and learn healthier ways to express themselves. Through therapy, clients build coping skills, improve communication, and develop greater control over their reactions.
3 Years Experience
Online in North Carolina
(Online Only)
Afi kpakossou
Psychiatric Nurse Practitioner, PMHNP-BC
I offer individualized anger management therapy, focusing on understanding triggers, building emotional regulation skills, and developing healthier ways to cope with frustration and stress. My goal is to empower patients to respond calmly and constructively in challenging situations.
3 Years Experience
Online in North Carolina
(Online Only)
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and meditation to assist patients in managing and controlling their anger. I emphasize that patient identify the unconscious reason for their anger and bring that to consciousness
2 Years Experience
Online in North Carolina
(Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
10 Years Experience
In-Person in Gastonia, NC 28054
Online in North Carolina
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Anger Management
I help clients understand what is underneath their anger and learn healthier ways to express and manage difficult emotions. Together, we work on identifying triggers, changing unhelpful thought patterns, improving communication, and developing practical coping skills so anger does not control your relationships or everyday life.
12 Years Experience
In-Person in High Point, NC 27265
Online in North Carolina
Mallory Lamb
Psychologist, Psy.D.
Providing Cognitive Behavioral Therapy (CBT) for anger-related behaviors. We will examine patterns of behavior events, increase emotion regulation skills, and explore underly cognition and emotions perpetuating anger-related responses.
13 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in United Kingdom, North Carolina,
British Columbia (Online Only)
Haven Psychology Group
Psychologist
Anger is not always the problem by itself; it can reflect stress, hurt, trauma, relationship patterns, impulsivity, or difficulty regulating intense emotions. Our psychologists help clients understand what is driving anger, recognize escalation earlier, communicate more effectively, and develop healthier ways of responding without ignoring the concerns underneath it.
3 Years Experience
Online in Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients understand the roots of anger and learn to respond rather than react. Through mindfulness, emotion regulation, and values-based coping skills, she teaches clients how to express anger effectively and without harm. Her approach transforms anger from something destructive into a signal for unmet needs, boundary-setting, and self-awareness.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Nigeria, United Kingdom, Multiple States
Alabama, Alaska, Arizona, California, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Kentucky, Maryland, Massachusetts, Michigan, Missouri, New Jersey, New Mexico, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Washington, Washington, D.C.
(Online Only)
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
What I've learned is the only person anger hurts is me
9 Years Experience
In-Person in Wilmington, NC 28403
Online in Nevada, North Carolina
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
In-Person in Saint Paul, MN 55114
Online in Alaska, Montana,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.
24 Years Experience
Online in North Carolina
(Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Multiple States
Alabama, Florida, Idaho, Kentucky, North Carolina, South Carolina, Virginia
(Online Only)
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
In-Person in Chicago, IL 60640
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming