Online Social Anxiety therapists in Cole Harbour, Nova Scotia NS, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Cole Harbour. We encourage you to review each profile to find your best match.
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
Online in Cole Harbour, NS
Social Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Social anxiety can make everyday interactions feel stressful, draining, or overwhelming. You may find yourself overthinking conversations long after they happen, worrying about being judged, avoiding certain situations, or feeling emotionally exhausted from constantly trying to say or do the “right” thing around other people.
I provide a calm and supportive space where you can speak openly about these experiences without feeling embarrassed or misunderstood. Together, we can explore the fears, pressures, and self-doubt connected to social anxiety while working toward greater confidence, self-acceptance, and healthier ways of navigating social situations that feel more manageable and authentic to you.
0 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Kevin Jones
Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.
7 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.
26 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing social anxiety and fear of judgment in social or performance situations. My approach is compassionate and trauma-informed, focusing on understanding anxious patterns while building confidence, coping strategies, and more ease in social interactions. Together, we can work toward greater comfort, self-trust, and connection at a pace that feels manageable.
5 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge.
Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease.
In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies.
We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears.
At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth.
It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,
4 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Find freedom from social anxiety with my specialized approach integrating Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) strategies. Through evidence-based techniques, we'll gently challenge negative thought patterns, build confidence in social situations, and cultivate self-compassion. Together, we'll empower you to navigate social interactions with ease and embrace a life of connection and fulfillment. Take the courageous step towards overcoming social anxiety today.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.
2 Years Experience
Online in Cole Harbour, NS
Social Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Dr. Matthew Clyde
Psychologist, PhD
Social anxiety is more than just being shy; it is an intense fear of being judged, embarrassed, or scrutinized by others. This can lead to avoiding social gatherings or "over-analyzing" every interaction long after it's over. Therapy provides a gradual, supportive way to challenge these fears, helping you build social confidence and engage with others without the heavy weight of self-consciousness.
7 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Social anxiety can make everyday interactions feel stressful or overwhelming. You may worry about being judged or avoid certain situations altogether. We help you understand these patterns and build confidence in social settings. Therapy focuses on reducing fear and increasing a sense of ease in relationships.
11 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is addressed through a compassionate, evidence-based approach that helps individuals understand and reduce fear of judgment, rejection, and negative evaluation in social situations. The work focuses on shifting anxious thought patterns, building gradual confidence through real-world practice, and strengthening emotional regulation skills. Clients are supported in reducing avoidance, increasing comfort in social interactions, and developing greater ease, confidence, and connection in everyday life.
0 Years Experience
Online in Cole Harbour, NS
Social Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.
3 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we know that you may be socially anxious for a number of reasons including past bullying, fear, trauma, loss, and stress. Whatever the cause, let's talk about how you can overcome these and feel connected again. Book your free consult today and let's talk!
13 Years Experience
Online in Cole Harbour, NS (Online Only)
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
Online in Cole Harbour, NS
Social Anxiety therapists in Cole Harbour, Nova Scotia, Canada Statistics
Social Anxiety therapists in Cole Harbour, Nova Scotia, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Social Anxiety (100%), and Self Esteem (96%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Social Anxiety |
| 96% | Self Esteem |
| 89% | Depression |
| 85% | Stress |
| 80% | Trauma and PTSD |
| 74% | Loss or Grief |