Online Social Anxiety therapists in Independence, Ohio OH
We are proud to feature top rated online Social Anxiety therapists in Independence. We encourage you to review each profile to find your best match.
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Independence, OH
Jason Hutchings
Psychologist, PsyD
Fearing what others may be thinking or believing about us can be a huge road block to feeling confident in the world. I would be happy to work with you to understand how to reinvigorate confidence in daily life and interpersonal relationships.
13 Years Experience
Online in Independence, OH
Paul Losoff
Psychologist, PsyD
That negative inner voice can be relentless, especially when social anxiety is in the mix. I offer a safe space to understand these patterns, develop strategies to manage them, and build confidence in social situations. Let's work together to quiet your inner critic and find greater enjoyment in connecting with others.
18 Years Experience
Online in Independence, OH
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.
15 Years Experience
Online in Independence, OH
Richard Scott, Ph.D.
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.
20 Years Experience
Online in Independence, OH
Veena Tripathi Ahuja, MD
Psychiatrist, M.D.
Dr. Ahuja has extensive experience in diagnosis and treatment of children, adolescents, and adults with social anxiety.
18 Years Experience
Online in Independence, OH (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Independence, OH (Online Only)
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Independence, OH
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
21 Years Experience
Online in Independence, OH
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in Independence, OH
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in Independence, OH
Emily Rowe
Psychologist, Psy.D.
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.
7 Years Experience
Online in Independence, OH
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Independence, OH (Online Only)
Pamela Angel
Counselor/Therapist, LPC
I specialize in social anxiety because I believe no one should have to live in fear of judgment or feel isolated by their own mind. Social anxiety is far more than just shyness—it is a, often debilitating, fear of being scrutinized that restricts careers, relationships, and daily life.
I help clients break the cycle of avoidance by using evidence-based tools, such as:
Cognitive Behavioral Therapy (CBT): Challenging and reframing the automatic negative thoughts that fuel anxiety.
Gradual Exposure: Safely facing feared social situations to build lasting confidence.
Skill Development: Learning practical techniques for relaxation, conversation, and assertiveness.
My goal is to provide a safe, non-judgmental space where we can dismantle those barriers together, allowing you to re-engage with the world on your own terms. Social anxiety is highly treatable, and I am passionate about guiding clients toward freedom and connection.
7 Years Experience
Online in Independence, OH
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
17 Years Experience
Online in Independence, OH
David Schaffer, MSW
Licensed Clinical Social Worker, Licensed Independent Clinical Social Worker (WV), Licensed Independent Social Worker (OH)
I particularly like working with people who experience anxiety of all forms. The first area of anxiety I developed a special interest in is Obsessive Compulsive Disorder. It really strikes me how "crazy" people feel when they struggle with obsessive thoughts and the compulsions that go along with them. When you are able to help people change their reaction to their obsessive thoughts, it is remarkable the improvement they can experience.
I enjoy the whole range of anxiety disorders from the worry of generalized anxiety to the body focus of panic to the avoidance reminders of traumatic experiences from posttraumatic stress. It feels like this is an area where I understand people's experiences and where the ways I tend to work with people seem to make a difference, often very quickly.
28 Years Experience
Online in Independence, OH
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control.
You deserve to feel confident and connected. Let’s take that first step together.
7 Years Experience
Online in Independence, OH (Online Only)
Kristin Harris
Psychologist, PhD
If social anxiety is making it difficult for you to engage fully in social situations, know that you're not alone, and there are effective strategies to help you overcome these challenges. As a psychologist specializing in social anxiety treatment, I provide a safe and supportive space where we can work together to address your concerns. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you understand and manage the thoughts and behaviors that contribute to your anxiety. Through structured exposure exercises and cognitive restructuring, we will gradually build your confidence and resilience in social settings. With compassion and understanding, I am dedicated to helping you break free from the grip of social anxiety and live a more fulfilling life. Take the first step towards greater social ease and connection by reaching out today.
17 Years Experience
Online in Independence, OH
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
I have run into a number of clients who have social anxiety. I work with these clients to learn more and more about why their brain is leading them to this issue. The better they understand how their brains work, the better they can control this concern.
8 Years Experience
Online in Independence, OH
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in Independence, OH
Social Anxiety therapists in Independence, Ohio Statistics
Social Anxiety therapists in Independence, Ohio average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 81% | Depression |
| 77% | Stress |
| 71% | Self Esteem |
| 63% | Trauma and PTSD |
| 57% | Loss or Grief |