Online Self Esteem therapists in Portsmouth, Ohio OH
We are proud to feature top rated online Self Esteem therapists in Portsmouth. We encourage you to review each profile to find your best match.
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in Portsmouth, OH (Online Only)
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Portsmouth, OH (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Portsmouth, OH
Kelley Boole
Therapist, LSW
If your inner critic narrates every decision and "not enough" is the soundtrack of your day, therapy can change the volume. Kelley helps you see where the harshness came from (family, trauma, culture, past relationships) and replace it with a steadier, more accurate self-view. Using strength-based work, cognitive restructuring, and ACT-informed values clarification, you'll start treating yourself the way you'd treat someone you love.
2 Years Experience
Online in Portsmouth, OH
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
Online in Portsmouth, OH
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Portsmouth, OH (Online Only)
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Therapy for self-esteem starts with exploring the root cause of negative self beliefs that have damaged your trust in and sense of self.
12 Years Experience
Online in Portsmouth, OH (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Portsmouth, OH (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Portsmouth, OH (Online Only)
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Portsmouth, OH
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression. It is something that can be changed, using Cognitive Behavioral Therapy as well as processing and understanding the source of the difficulty.
25 Years Experience
Online in Portsmouth, OH
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Portsmouth, OH
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their low sense of self. I help them to identify strengths, and focus on what is in that person's control in an effort to take the power away from what has historically contributed to their self-perception.
23 Years Experience
Online in Portsmouth, OH (Online Only)
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their self-esteem through psychoeducation, and learning positive coping strategies and processing skills to help them manage their symptoms more effectively.
3 Years Experience
Online in Portsmouth, OH
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in Portsmouth, OH
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Portsmouth, OH (Online Only)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Low self-esteem often develops from past experiences, trauma, or chronic self-criticism. I help clients build self-trust, challenge negative beliefs, and develop a stronger, more secure sense of self.
18 Years Experience
Online in Portsmouth, OH (Online Only)
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
Many people have self-esteem issues. It is not about building up the self-esteem, it is about learning to be your best self! I help clients become their best self!
8 Years Experience
Online in Portsmouth, OH
Kristin Harris
Psychologist, PhD
If low self-esteem is holding you back from living your life to the fullest, know that you're not alone, and there is hope for positive change. As a psychologist specializing in self-esteem issues, I offer a compassionate and understanding environment where we can work together to address the root causes of your struggles. Using a Cognitive Behavioral Therapy (CBT) approach, I provide personalized techniques to help you challenge negative self-talk, overcome self-doubt, and cultivate a healthier self-image. Through our collaborative efforts, we will explore underlying beliefs and patterns, develop practical skills for building self-confidence, and foster a greater sense of self-worth. With dedication and support, I am committed to guiding you towards a more positive and fulfilling relationship with yourself. Take the first step towards a brighter future by reaching out today.
17 Years Experience
Online in Portsmouth, OH
Arroyo Psychological Services
Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.
9 Years Experience
Online in Portsmouth, OH
Self Esteem therapists in Portsmouth, Ohio Statistics
Self Esteem therapists in Portsmouth, Ohio average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 63% | Social Anxiety |