Online Internal Family Systems (IFS) therapists in Pauls Valley, Oklahoma OK
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Pauls Valley. We encourage you to review each profile to find your best match.
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Pauls Valley, OK
IFS
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.
3 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
We offer telehealth sessions to the states of Colorado, Oklahoma, and Nebraska. We currently take insurance in Colorado.
12 Years Experience
Online in Pauls Valley, OK
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way. I invite a sacred space for your originality, inner imagery, thoughts and feelings to reverberate more deeply for you so that you can clear the emotional wounds that hide your highest potential.
20 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Susan Spicer
Psychologist, PhD
In my online therapy practice, I specialize in EMDR therapy as a transformative approach to assist individuals in their journey towards healing from trauma and narcissistic abuse, ultimately guiding them back to a place of self-love and emotional equilibrium. The lingering effects of childhood physical, emotional, or sexual abuse, along with the enduring impact of narcissistic abuse, can become deeply entrenched within the body, leading to symptoms of depression, anxiety, hypervigilance, and challenges in navigating relationships and daily life.
I employ a video platform known as remotEMDR, which is specifically designed to facilitate EMDR therapy. This innovative approach aims to reshape the way these distressing memories are stored in the brain, fostering resolution and inner peace. To complement this therapy, I incorporate mind-body practices such as mindfulness, meditation, and breathwork, all of which serve to amplify the healing process.
Drawing on my background as a neuropsychologist, I possess the expertise to help individuals identify their blind spots, condition their thoughts, and ultimately rewire their brains for enduring happiness and success. My mission is to provide a comprehensive and holistic approach to healing that empowers individuals on their path to transformation and well-being.
26 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Allen Wood
Psychologist, Psy.D.
I offer virtual therapy using SimplePractice's HIPAA-compliant platform.
8 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Pauls Valley, OK
IFS
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Hannah Muetzelfeld
Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.
12 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Pauls Valley, OK
IFS
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Pauls Valley, OK
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Pauls Valley, OK (Online Only)
IFS
Roger Lin
Psychologist, Psy.D.
Under PSYPACT, I am able to provide telehealth therapy to clients residing in 34 states.
13 Years Experience
Online in Pauls Valley, OK
IFS
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Get results without going to the office!
Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go!
Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed).
This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option.
Telemedicine is a great option for the following reasons:
* You want a specialized expert
* It is convenient for your schedule and lifestyle
* You or your child suddenly feel sick so now you can’t make it to your in-office appointment
* You live in a rural community with limited access to mental health providers
* You want to maintain your regular session schedule when traveling
We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!
9 Years Experience
Online in Pauls Valley, OK
IFS
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Pauls Valley, OK
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in Pauls Valley, OK
IFS
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Pauls Valley, OK
Internal Family Systems (IFS) therapists in Pauls Valley, Oklahoma Statistics
Internal Family Systems (IFS) therapists in Pauls Valley, Oklahoma average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (73%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 61% | Trauma and PTSD |
| 59% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |